Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
Spring Track 2019 |
SR |
-
|
04:40.90
h
|
09:53.95
|
10:02.66
|
Spring Track 2018 |
JR |
-
|
04:34.88
|
10:04.63
|
10:19.33
|
Spring Track 2017 |
SO |
02:20.38
|
04:54.40
|
10:31.43
|
11:01.60
|
Spring Track 2016 |
FR |
-
|
05:05.19
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
17:07.9
|
13:44.4
|
Cross Country 2017 |
JR |
17:06.6
|
13:42.0
|
Cross Country 2016 |
SO |
17:08.9
|
14:40.5
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
Winter Track 18/19 |
SR |
02:43.42
|
04:40.55
|
09:58.93
|
Winter Track 17/18 |
JR |
-
|
04:40.68
|
10:13.78
|
Winter Track 16/17 |
SO |
03:06.40
|
04:59.15
|
10:47.87
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Steeple 3000 |
10:02.66
PR
|
|
Glenn D, Loucks Games, White Plains HS |
05/09/19 |
Steeple 3000 |
10:11.69
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
Steeple 3000 |
10:11.69
|
6 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
3200 M |
09:53.95
|
3 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
3200 M |
09:53.95
PR
|
|
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
3200 M |
10:03.20
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
1600 M |
04:40.90
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
2018 Results |
1600 M |
04:34.88
|
2 |
Division 1A Championships, Freeport HS |
05/16/18 |
3200 M |
10:21.84
|
2 |
Division 1A Championships, Freeport HS |
05/16/18 |
1600 M |
04:34.88
PR
|
|
Division 1A Championships, Freeport HS |
05/16/18 |
Steeple 3000 |
10:19.33
|
|
North Shore Invitational, North Shore HS |
05/12/18 |
Steeple 3000 |
10:19.33
|
2 |
North Shore Invitational, North Shore HS |
05/12/18 |
1600 M |
04:40.10
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/18 |
3200 M |
10:04.63
|
|
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/28/18 |
1600 M |
04:44.20
|
|
League Meet 4 - boys Conf. 1,3, Plainview HS |
04/24/18 |
3200 M |
10:22.10
|
|
League Meet 4 - boys Conf. 1,3, Plainview HS |
04/24/18 |
3200 M |
10:35.40
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
04:46.10
|
|
League Meet 1 - boys Conf. 1,3, Baldwin HS |
03/27/18 |
2017 Results |
Steeple 3000 |
11:01.60
|
11 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1600 M |
05:00.15
|
|
Division 1A Championships, Oceanside HS |
05/17/17 |
3200 M |
10:31.43
|
|
Division 1A Championships, Oceanside HS |
05/17/17 |
Steeple 3000 |
11:06.37
|
6 |
North Shore Invitational, North Shore HS |
05/13/17 |
1600 M |
04:54.70
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/17 |
800 M |
02:20.38
PR
|
41 |
Bob Pratt Smithtown Invitational, Smithtown West |
04/29/17 |
800 M |
02:20.38
|
41 |
Smithtown Invitational, Smithtown High School |
04/29/17 |
3200 M |
10:31.20
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
Steeple 3000 |
11:03.71
|
|
Suffolk Coaches Meet - Boys, Commack HS |
04/22/17 |
1600 M |
04:54.40
|
2 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
1600 M |
04:59.10
|
|
League Meet 3 - boys Conf. 1,3, Oceanside HS |
04/17/17 |
1600 M |
05:03.10
|
|
League Meet 2 - boys Conf. 1,3, Syosset HS |
04/03/17 |
3200 M |
10:46.50
|
|
League Meet 1 - boys Conf. 1,3, Uniondale HS |
03/27/17 |
1600 M |
05:04.40
|
|
League Meet 1 - boys Conf. 1,3, Uniondale HS |
03/27/17 |
2016 Results |
1600 M |
05:05.19
|
47 |
North Shore Invitational, North Shore HS |
05/14/16 |
1600 M |
05:09.16
|
16 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
1600 M |
05:13.54
|
56 |
Suffolk Coaches Invitational, Commack HS |
04/16/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
17:11.1
|
8 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
17:22.6
|
12 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
17:11.2
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
17:07.9
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
18:01.8
|
16 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
18:03.1
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
13:44.4
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
5K XC |
18:43.3
|
15 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
14:26.4
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
17:38.3
|
2 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
17:50.7
|
38 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
17:06.6
PR
|
3 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
17:06.6
|
3 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
13:42.4
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
17:15.2
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
18:08.9
|
48 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
17:25.8
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
17:35.6
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
13:42.0
PR
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
17:28.3
|
6 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
17:40.6
|
34 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
17:29.4
|
33 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
17:59.1
|
5 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
18:02.1
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
17:08.9
|
55 |
Brown Northeast Invitational, Goddard |
10/15/16 |
2.5 Mi / 4K XC |
14:40.5
|
15 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
18:04.7
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
18:51.6
|
33 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
17:30.6
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
14:44.0
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
19:36.4
|
47 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
14:49.4
|
13 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
3200 M |
10:12.07
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
3200 M |
09:58.93
PR
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
3200 M |
09:58.93
|
4 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
1600 M |
04:44.31
|
6 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
3200 M |
10:08.90
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
1600 M |
04:45.36
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
1000 M |
02:43.42
PR
|
|
New Balance Games, Armory |
01/18/19 |
1000 M |
02:43.42
|
26 |
New Balance Games, Armory |
01/18/19 |
1600 M |
04:40.55
PR
|
|
Stanner Games, Armory |
01/11/19 |
1600 M |
04:40.55
|
16 |
Stanner Games, Armory |
01/11/19 |
3200 M |
10:08.38
|
|
Groups B & F, St. Anthony's HS |
01/09/19 |
1600 M |
04:46.52
|
13 |
North Shore HS Invitational, Armory |
12/26/18 |
3200 M |
10:22.19
|
22 |
North Shore HS Invitational, Armory |
12/26/18 |
1600 M |
04:49.83
|
1 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
3200 M |
10:25.00
|
1 |
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
3200 M |
10:21.36
|
5 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
3200 M |
10:25.70
|
1 |
Walt Brem Track & Field Series, Farmingdale HS |
12/08/18 |
1600 M |
04:53.24
|
2 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
3200 M |
10:15.17
|
6 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
1600 M |
04:45.90
|
10 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
1600 M |
04:57.39
|
1 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
3200 M |
10:23.44
|
1 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
04:53.47
|
3 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
04:40.68
|
|
Stanner Games, Armory |
01/13/18 |
1600 M |
04:40.68
|
24 |
Stanner Games, Armory |
01/13/18 |
3200 M |
10:13.78
|
11 |
North Shore High School Invitational, Armory |
12/26/17 |
3200 M |
10:13.78
|
11 |
North Shore High School Invitational, Armory |
12/26/17 |
1600 M |
04:47.63
|
5 |
Groups D & F, St. Anthony's HS |
12/20/17 |
3200 M |
10:27.24
|
5 |
Groups A & D, St. Anthony's HS |
12/14/17 |
3200 M |
10:33.80
|
3 |
Groups C & D, St. Anthony's HS |
12/05/17 |
16/17 Results |
1600 M |
04:59.15
|
120 |
Molloy Stanner, Armory |
01/14/17 |
3200 M |
10:55.72
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
05:05.19
|
13 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
05:02.43
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1600 M |
05:04.79
|
24 |
Groups D & E, St. Anthony's HS |
01/03/17 |
3200 M |
10:47.87
|
13 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1600 M |
05:01.53
|
19 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:06.40
|
3 |
Walt Brem Series, Farmingdale HS |
12/10/16 |
1600 M |
05:15.70
|
3 |
Walt Brem Series, Farmingdale HS |
12/03/16 |
3200 M |
10:51.72
|
11 |
Groups C & D, St. Anthony's HS |
11/30/16 |
|