|
Mia Almonte
School: Freeport
Class: 2019
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
| Spring Track 2018 |
JR |
-
|
01:03.48
|
02:31.23
|
-
|
| Spring Track 2017 |
SO |
28.20
h
|
01:03.10
h
|
02:28.25
|
05:53.50
|
| Spring Track 2016 |
FR |
29.90
|
01:05.10
h
|
02:30.32
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
Shot Put
|
| Winter Track 18/19 |
SR |
-
|
-
|
-
|
22 Ft 5.25 In
|
| Winter Track 16/17 |
SO |
45.82
|
01:48.57
|
03:25.35
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 800 M |
02:31.23
|
6 |
Division 1A Championships, Freeport HS |
05/16/18 |
| 800 M |
02:31.23
|
|
Division 1A Championships, Freeport HS |
05/16/18 |
| 800 M |
02:36.79
|
25 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 800 M |
02:46.70
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
04/30/18 |
| 400 M |
01:03.48
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 400 M |
01:03.30
|
|
League Meet 4 - girls Conf. 1,3, Plainview HS |
04/23/18 |
| 800 M |
02:37.40
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 800 M |
02:42.90
|
|
League Meet 3 - girls Conf. 1,3, Freeport HS |
04/16/18 |
| 800 M |
02:37.97
|
5 |
Knight Time Invitational, Uniondale HS |
04/14/18 |
| 800 M |
02:38.60
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/11/18 |
| 800 M |
02:41.60
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
| 2017 Results |
| 800 M |
02:28.25
PR
|
10 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 400 M |
01:05.28
|
12 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 400 M |
01:03.57
|
10 |
Division 1A Championships, Oceanside HS |
05/17/17 |
| 800 M |
02:50.49
|
19 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 400 M |
01:03.10
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
| 800 M |
02:40.31
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 400 M |
01:03.78
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 800 M |
02:31.30
|
|
League Meet 4 - girls Conf. 1,3, Freeport HS |
04/25/17 |
| 1500 M |
05:53.50
PR
|
9 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
| 800 M |
02:32.88
|
6 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 200 M |
29.10
|
15 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 200 M |
28.20
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
| 400 M |
01:04.00
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
| 2016 Results |
| 800 M |
02:30.32
|
11 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 800 M |
02:32.67
|
9 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 400 M |
01:06.00
|
4 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 800 M |
02:40.20
|
13 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 400 M |
01:05.10
|
13 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 200 M |
29.90
|
18 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| 800 M |
02:46.01
|
24 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| 800 M |
02:49.70
|
10 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 400 M |
01:10.00
|
12 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 400 M |
01:08.80
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 800 M |
02:56.40
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 400 M |
01:13.00
|
|
League Meet 3 - girls Conf. 1,3, Uniondale HS |
04/11/16 |
| 400 M |
01:11.80
|
|
League Meet 1 - girls Conf. 1,3, Freeport HS |
03/28/16 |
| 400 M |
01:11.60
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| Shot Put |
22 Ft 5.25 In
PR
|
15 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| Shot Put |
22 Ft 5 In
|
18 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 16/17 Results |
| 600 M |
01:48.99
|
13 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 1000 M |
03:31.71
|
13 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 1000 M |
03:25.35
PR
|
7 |
New Balance Games, Armory |
01/20/17 |
| 600 M |
01:49.06
|
10 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 300 M |
46.35
|
11 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 1000 M |
03:48.18
|
47 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/17 |
| 600 M |
01:50.58
|
12 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 600 M |
01:54.54
|
58 |
North Shore HS Invitational, Armory |
12/26/16 |
| 300 M |
45.82
PR
|
69 |
North Shore HS Invitational, Armory |
12/26/16 |
| 1000 M |
03:38.56
|
17 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| 600 M |
01:52.22
|
35 |
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
| 600 M |
01:48.57
PR
|
4 |
Groups A & D, St. Anthony's HS |
12/13/16 |
| 600 M |
01:51.70
|
18 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
03:33.10
|
12 |
Groups A & B, St. Anthony's HS |
12/01/16 |
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