Welcome! Register or Login       Visit Us:   
Search this site:  
Reporting on: 7,865 meets 1,168,898 performances
Athlete Profile
Nakacee McNab
School: Freeport  Class: 2019  Grade: 
Share This Page
 

Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

100 M 

200 M 

400 M 

400 IH 

800 M 

Spring Track 2019  SR  - - 01:05.72 - 02:48.13
Spring Track 2018  JR  - - 59.56 01:05.89 02:34.70  h
Spring Track 2017  SO  13.01  h 26.40 58.02 - 02:29.00
Spring Track 2016  FR  13.20  h 27.82 01:02.70  h - -

Winter Track Seasons Best

Season

Class

55 M 

200 M 

300 M 

400 M 

600 M 

800 M 

1000 M 

Winter Track 17/18  JR  07.96 27.34 43.68 59.87 01:40.42 02:27.30 03:26.37
Winter Track 16/17  SO  07.90 27.81 43.71 01:01.40 01:41.09 - -
Winter Track 15/16  FR  07.90  h 27.86 44.10 01:04.03 - - -

Prior Season Spring Track Results

Event Time Place Meet Date
2019 Results
400 M 01:05.72   6 Massapequa Under the Lights, Massapequa HS 05/10/19
400 M 01:09.00   23 Saint Anthony's Invitational, St. Anthony's HS 05/03/19
400 M 01:06.70   League meet 5 - girls Conf. 1,3, Freeport HS 04/30/19
400 M 01:09.89   Derrick Adkins/Colbert Britt Invitational, Malverne HS 04/22/19
800 M 02:53.50   League meet 4 - girls Conf. 1,3, Freeport HS 04/16/19
800 M 02:48.13   11 Knight Time Invitational, Uniondale HS 04/13/19
800 M 02:57.80   League meet 3 - girls Conf. 1,3, Port Washington 04/09/19
400 M 01:09.05   22 Nassau Coaches Invitational, CS Harbor HS 04/06/19
800 M 02:57.50   League meet 2 - boys Conf. 1,3, Long Beach HS 04/01/19
800 M 02:56.30   League meet 1 - girls Conf. 1,3, Farmingdale HS 03/26/19
2018 Results
400 M 01:00.56   Nassau County Class AAA Championships, Long Beach HS 05/22/18
400 IH 01:05.89  PR Nassau County Class AAA Championships, Long Beach HS 05/22/18
400 IH 01:08.90   Division 1A Championships, Freeport HS 05/16/18
400 M 59.98   3 Division 1A Championships, Freeport HS 05/16/18
400 M 59.98   Division 1A Championships, Freeport HS 05/16/18
400 M 59.92   2 North Shore Invitational, North Shore HS 05/12/18
400 IH 01:08.06   3 North Shore Invitational, North Shore HS 05/12/18
400 IH 01:10.60   League Meet 5 - girls Conf. 1,3, Oceanside HS 04/30/18
400 M 01:03.00   League Meet 5 - girls Conf. 1,3, Oceanside HS 04/30/18
400 M 59.56   Nassau Coaches Invitational, MacArthur HS 04/28/18
400 IH 01:09.71   Nassau Coaches Invitational, MacArthur HS 04/28/18
800 M 02:34.70   League Meet 4 - girls Conf. 1,3, Plainview HS 04/23/18
400 IH 01:09.10   League Meet 4 - girls Conf. 1,3, Plainview HS 04/23/18
400 M 01:00.00   Cougar Invite, JFK-Bellmore HS 04/21/18
400 IH 01:09.50   Cougar Invite, JFK-Bellmore HS 04/21/18
400 IH 01:12.40   League Meet 3 - girls Conf. 1,3, Freeport HS 04/16/18
800 M 02:37.50   League Meet 3 - girls Conf. 1,3, Freeport HS 04/16/18
400 IH 01:10.62   2 Knight Time Invitational, Uniondale HS 04/14/18
400 M 01:02.66   6 Knight Time Invitational, Uniondale HS 04/14/18
400 IH 01:10.80   League Meet 2 - girls Conf. 1,3, Freeport HS 04/11/18
400 M 01:03.40   League Meet 2 - girls Conf. 1,3, Freeport HS 04/11/18
400 M 01:02.50   League Meet 1 - girls Conf. 1,3, Port Washington 03/26/18
400 IH 01:11.00   League Meet 1 - girls Conf. 1,3, Port Washington 03/26/18
2017 Results
200 M 26.43   8 Nassau County Class AAA Championships, MacArthur HS 05/25/17
400 M 58.02  PR 1 Nassau County Class AAA Championships, MacArthur HS 05/25/17
200 M 26.88   2 Hewlett Bull Dog Invitational, Hewlett HS 05/20/17
400 M 59.23   1 Hewlett Bull Dog Invitational, Hewlett HS 05/20/17
200 M 26.61   4 Division 1A Championships, Oceanside HS 05/17/17
400 M 01:00.36   3 Division 1A Championships, Oceanside HS 05/17/17
200 M 27.37   2 Massapequa Under the Lights, Massapequa HS 05/13/17
400 M 01:00.04   1 Massapequa Under the Lights, Massapequa HS 05/13/17
400 M 59.30   League Meet 5 - girls Conf. 1,3, Oceanside HS 05/02/17
400 M 59.90   1 Nassau Coaches Invitational, MacArthur HS 04/29/17
200 M 26.42   6 Nassau Coaches Invitational, MacArthur HS 04/29/17
100 M 13.01   League Meet 4 - girls Conf. 1,3, Freeport HS 04/25/17
200 M 26.80   League Meet 4 - girls Conf. 1,3, Freeport HS 04/25/17
800 M 02:29.00  PR 3 Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS 04/20/17
200 M 26.40   2 Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
100 M 13.40   3 Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
100 M 13.40   3 Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
100 M 13.30   2 Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
100 M 13.30   Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
200 M 26.40  PR Baldwin Frosh/Soph Invitational, Baldwin HS 04/13/17
400 M 01:01.39   6 Derrick Adkins Invitational, Malverne HS 04/12/17
400 M 01:01.39   Derrick Adkins Invitational, Malverne HS 04/12/17
800 M 02:29.16   3 Limmer Invitational, Mepham HS 04/08/17
200 M 27.43   4 Limmer Invitational, Mepham HS 04/08/17
200 M 26.90   League Meet 2 - girls Conf. 1,3, Freeport HS 04/04/17
400 M 01:01.40   League Meet 2 - girls Conf. 1,3, Freeport HS 04/04/17
400 M 01:01.80   League Meet 1 - girls Conf. 1,3, Port Washington 03/28/17
200 M 28.00   League Meet 1 - girls Conf. 1,3, Port Washington 03/28/17
2016 Results
200 M 27.82   12 Section VIII State Qualifying Meet, North Shore HS 06/02/16
200 M 28.00   10 Nassau County Class AAA Championships, Long Beach HS 05/25/16
200 M 29.20   14 Division 1A Championships, Massapequa HS 05/17/16
200 M 28.27   5 Under the Lights Invite, Massapequa HS 05/13/16
100 M 13.70   4 Under the Lights Invite, Massapequa HS 05/13/16
200 M 27.70   1 The Warrior Invitational, Wantagh HS 05/07/16
400 M 01:04.80   6 The Warrior Invitational, Wantagh HS 05/07/16
200 M 27.80   League Meet 5 - girls Conf. 1,3, Oceanside HS 05/02/16
400 M 01:02.70   League Meet 5 - girls Conf. 1,3, Oceanside HS 05/02/16
200 M 28.20   8 Nassau Coaches Invitational, MacArthur HS 04/30/16
100 M 13.20   3 Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS 04/14/16
100 M 13.30   3 Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS 04/14/16
200 M 27.80   League Meet 3 - girls Conf. 1,3, Uniondale HS 04/11/16
400 M 01:04.60   League Meet 3 - girls Conf. 1,3, Uniondale HS 04/11/16
200 M 28.40   League Meet 2 - girls Conf. 1,3, East Meadow 04/04/16
100 M 13.40   League Meet 2 - girls Conf. 1,3, East Meadow 04/04/16
100 M 13.90   League Meet 1 - girls Conf. 1,3, Freeport HS 03/28/16
200 M 27.90   League Meet 1 - girls Conf. 1,3, Freeport HS 03/28/16
100 M 13.60   1 Baldwin Frosh/Soph Invitational, Baldwin HS 03/24/16
100 M 13.50   1 Baldwin Frosh/Soph Invitational, Baldwin HS 03/24/16

Prior Season Cross Country Results

Event Time Place Meet Date

No data available!


Prior Season Winter Track Results

Event Time Place Meet Date
17/18 Results
300 M 44.35   12 LI Elite Meet @ St. Anthony's, Unspecified 02/24/18
600 M 01:41.47   9 LI Elite Meet @ St. Anthony's, Unspecified 02/24/18
600 M 01:41.96   3 Class A County Championships, St. Anthony's HS 02/06/18
400 M 59.87  PR Ocean Breeze Invitational , Ocean Breeze 01/28/18
800 M 02:27.30  PR Ocean Breeze Invitational , Ocean Breeze 01/28/18
600 M 01:42.15   22 New Balance Games - Saturday (revised), Armory 01/20/18
300 M 44.31   4 Conference 1 Championships - revised, St. Anthony's HS 01/16/18
600 M 01:40.42  PR 2 Conference 1 Championships - revised, St. Anthony's HS 01/16/18
200 M 27.34  PR 34 Hispanic Games, Armory 01/05/18
600 M 01:41.45   5 North Shore High School Invitational, Armory 12/26/17
300 M 46.04   48 North Shore High School Invitational, Armory 12/26/17
600 M 01:46.10   1 Groups A & E, St. Anthony's HS 12/19/17
300 M 43.68  PR 35 Bishop Loughlin Meet, Ocean Breeze 12/16/17
55 M 08.14   88 Bishop Loughlin Meet, Ocean Breeze 12/16/17
1000 M 03:26.37  PR 10 Groups A & D, St. Anthony's HS 12/14/17
600 M 01:43.17   3 Nassau Coaches Invitational, Ocean Breeze 12/09/17
55 M 07.96   7 Groups A & B, St. Anthony's HS 11/30/17
600 M 01:48.26   1 Groups A & B, St. Anthony's HS 11/30/17
16/17 Results
600 M 01:41.09   6 State Qualifier Meet, St. Anthony's HS 02/15/17
600 M 01:41.14   3 Class A County Championships, St. Anthony's HS 02/08/17
200 M 27.81   17 Ocean Breeze Invitational, Ocean Breeze 01/28/17
400 M 01:01.40   7 Ocean Breeze Invitational, Ocean Breeze 01/28/17
200 M 28.26   8 New Balance Games, Armory 01/20/17
300 M 44.66   7 Conference 1 Championships, St. Anthony's HS 01/12/17
600 M 01:41.46   2 Conference 1 Championships, St. Anthony's HS 01/12/17
600 M 01:44.82   1 Ocean Breeze Freedom Games, Ocean Breeze 01/07/17
55 M 07.90  PR 8 Groups A & C, St. Anthony's HS 01/05/17
300 M 43.71   3 Groups A & C, St. Anthony's HS 01/05/17
600 M 01:48.67   29 North Shore HS Invitational, Armory 12/26/16
300 M 45.31   55 North Shore HS Invitational, Armory 12/26/16
300 M 46.02   7 Groups A & E, St. Anthony's HS 12/21/16
300 M 44.86   22 Bishop Loughlin Games, Ocean Breeze 12/17/16
600 M 01:50.95   10 Groups A & D, St. Anthony's HS 12/13/16
300 M 44.82   3 Nassau Coaches Meet, Ocean Breeze 12/10/16
55 M 08.03   8 Groups A & B, St. Anthony's HS 12/01/16
300 M 45.76   4 Groups A & B, St. Anthony's HS 12/01/16
15/16 Results
300 M 45.01   8 Long Island Track and Field Invitational, St. Anthony's HS 02/27/16
400 M 01:04.03   23 North Shore Track & Field Pre-National Invitational, Armory 02/12/16
300 M 44.74   9 State Qualifier Meet, St. Anthony's HS 02/09/16
300 M 44.10   10 Class "A" County Championships, St. Anthony's HS 02/02/16
4x200 Meter Relay 01:46.13   Ocean Breeze High School Invitational, Staten Island, NY 01/31/16
200 M 27.86   Ocean Breeze High School Invitational, Staten Island, NY 01/31/16
200 M 28.34   Ocean Breeze High School Invitational, Staten Island, NY 01/31/16
300 M 48.50   4 Friendship Games - Final, Suffolk Comm. 01/18/16
55 M 08.10   5 Friendship Games - Final, Suffolk Comm. 01/18/16
55 M 08.00   5 Friendship Games - Final, Suffolk Comm. 01/18/16
55 M 08.14   2 Frosh/Soph Meet, St. Anthony's HS 01/15/16
300 M 44.61   3 Conferences 1, 4, St. Anthony's HS 01/05/16
55 M 08.29   19 Conferences 1, 4, St. Anthony's HS 01/05/16
300 M 45.60   1 Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. 01/04/16
55 M 08.18   46 North Shore Track & Field Invitational, Armory 12/26/15
300 M 45.46   5 Conferences 1, 6, St. Anthony's HS 12/16/15
55 M 07.90   4 Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. 12/14/15
55 M 08.00   5 Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. 12/14/15
300 M 44.27   4 Nassau Coaches Invitational, Ocean Breeze 12/12/15
300 M 46.28   12 Conferences 1, 3, St. Anthony's HS 12/01/15
55 M 08.17   17 Conferences 1, 3, St. Anthony's HS 12/01/15