Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2019 |
SR |
-
|
-
|
12:49.30
h
|
08:56.96
|
Spring Track 2018 |
JR |
03:04.90
h
|
06:20.20
h
|
14:24.10
h
|
09:33.90
|
Spring Track 2017 |
SO |
-
|
05:22.00
h
|
-
|
09:04.30
|
Spring Track 2016 |
FR |
02:47.50
h
|
05:28.70
h
|
12:20.80
h
|
08:49.56
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
Cross Country 2018 |
SR |
24:29.0
|
19:17.6
|
-
|
Cross Country 2017 |
JR |
26:17.2
|
19:48.7
|
27:07.1
|
Cross Country 2016 |
SO |
22:05.2
|
19:34.9
|
-
|
Cross Country 2015 |
FR |
23:37.5
|
18:06.7
|
-
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
Winter Track 17/18 |
JR |
-
|
-
|
-
|
-
|
06:52.20
h
|
-
|
13:54.29
|
Winter Track 16/17 |
SO |
-
|
02:11.70
|
02:57.37
|
03:43.19
|
05:49.69
|
06:24.32
|
13:19.30
|
Winter Track 15/16 |
FR |
10.66
|
-
|
-
|
-
|
05:49.65
|
-
|
12:48.38
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Steeple 2000 |
08:56.96
|
13 |
North Shore Invitational, North Shore HS |
05/11/19 |
Steeple 2000 |
09:13.50
|
|
Steeplepalooza, Great Neck North |
05/08/19 |
Steeple 2000 |
09:13.50
|
14 |
Steeplepalooza, Great Neck North |
05/08/19 |
3000 M |
13:07.30
|
|
League meet 5 - girls Conf. 1,3, Massapequa HS |
04/30/19 |
3000 M |
12:49.30
|
|
League meet 4 - girls Conf. 1,3, Farmingdale HS |
04/16/19 |
3000 M |
12:55.50
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
3000 M |
13:44.40
|
|
League meet 2 - girls Conf. 1,3, Westbury HS |
04/02/19 |
3000 M |
13:11.40
|
|
League meet 1 - girls Conf. 1,3, Farmingdale HS |
03/26/19 |
2018 Results |
Steeple 2000 |
09:33.90
|
21 |
Steeplepoleooza, Great Neck North |
05/10/18 |
800 M |
03:08.22
|
89 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
1500 M |
06:20.20
|
|
League Meet 5 - girls Conf. 1,3, Massapequa HS |
04/30/18 |
800 M |
03:11.00
|
|
League Meet 4 - girls Conf. 1,3, Plainview HS |
04/23/18 |
800 M |
03:04.90
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/11/18 |
3000 M |
14:24.10
|
3 |
League Meet 1 - girls Conf. 1,3, Baldwin HS |
03/26/18 |
2017 Results |
1500 M |
05:45.58
|
22 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
Steeple 2000 |
09:13.01
|
14 |
North Shore Invitational, North Shore HS |
05/13/17 |
Steeple 2000 |
09:23.05
|
18 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
Steeple 2000 |
09:23.20
|
13 |
“Autism Awareness” Track & Field Invitational, North Shore HS |
04/21/17 |
1500 M |
05:22.00
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/18/17 |
Steeple 2000 |
09:04.30
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
Steeple 2000 |
09:04.30
|
7 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
2016 Results |
Steeple 2000 |
08:50.84
|
11 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
1500 M |
05:28.70
|
8 |
Division 1A Championships, Massapequa HS |
05/17/16 |
3000 M |
12:20.80
|
|
League Meet 5 - girls Conf. 1,3, Massapequa HS |
05/02/16 |
1500 M |
05:33.20
|
17 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
Steeple 2000 |
08:49.56
PR
|
|
Port Jeff Steeplefest, Port Jefferson High School |
04/27/16 |
Steeple 2000 |
09:04.70
|
28 |
Joe Brandi Relays, Connetquot HS |
04/16/16 |
1500 M |
05:30.80
|
9 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
800 M |
02:47.50
|
17 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
800 M |
02:49.90
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/11/16 |
3000 M |
12:42.70
|
|
League Meet 1 - girls Conf. 1,3, Baldwin HS |
03/28/16 |
1500 M |
05:39.20
|
|
League Meet 1 - girls Conf. 1,3, Baldwin HS |
03/28/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
25:57.4
|
86 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
24:29.0
|
70 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
26:24.9
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
26:17.8
|
102 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
26:14.8
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
19:17.6
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
5K XC |
27:29.7
|
63 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
20:28.9
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
26:59.7
|
32 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
26:59.7
|
32 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
19:48.7
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
26:17.2
|
27 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
27:12.8
|
29 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
26:39.8
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
5K XC |
28:38.3
|
97 |
Bowdoin XC Classic, Bowdoin Park |
09/23/17 |
2.5 Mi / 4K XC |
21:10.8
|
16 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
3 Mi XC |
27:07.1
PR
|
40 |
Bear Mountain Invitational, Bear Mountain |
09/09/17 |
2016 Results |
5K XC |
23:17.1
|
62 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
23:09.5
|
63 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
23:11.0
|
19 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
24:14.7
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
22:05.2
PR
|
121 |
Brown Northeast Invitational, Goddard |
10/15/16 |
5K XC |
23:54.7
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
26:50.3
|
132 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
24:23.4
|
24 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
19:44.4
|
28 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
25:43.0
|
57 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
19:34.9
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
23:52.5
|
61 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
23:37.5
|
62 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
24:43.8
|
33 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
2.5 Mi / 4K XC |
18:06.7
PR
|
51 |
Brown Invitational, Goddard |
10/17/15 |
5K XC |
26:55.0
|
24 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
27:13.3
|
33 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
20:27.3
|
21 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
3000 M |
13:54.29
|
24 |
Groups A & D, St. Anthony's HS |
12/14/17 |
1500 M |
06:52.20
|
|
Walt Brem T&F Series #2, Farmingdale HS |
12/09/17 |
16/17 Results |
800 M |
02:57.37
PR
|
47 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1600 M |
06:24.32
PR
|
135 |
Molloy Stanner, Armory |
01/14/17 |
Sprint Medley |
04:56.46
|
|
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/17 |
1000 M |
03:43.19
PR
|
21 |
Groups D & F, St. Anthony's HS |
12/22/16 |
600 M |
02:11.70
PR
|
3 |
Walt Brem Series, Farmingdale HS |
12/10/16 |
1500 M |
06:20.40
|
1 |
Walt Brem Series, Farmingdale HS |
12/10/16 |
1500 M |
06:19.30
|
4 |
Walt Brem Series, Farmingdale HS |
12/03/16 |
3000 M |
13:19.30
|
4 |
Walt Brem Series, Farmingdale HS |
12/03/16 |
1500 M |
05:49.69
|
23 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
1500 M |
05:50.75
|
10 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
3000 M |
12:52.95
|
34 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
55 HH |
10.66
PR
|
19 |
St. Anthony's Invitational, St. Anthony's HS |
12/23/15 |
3000 M |
12:48.38
PR
|
22 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 HH |
10.90
|
22 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1500 M |
05:49.65
PR
|
34 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
55 HH |
14.43
|
34 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|