|
Rudolph Posy
School: Westbury
Class: 2018
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2018 |
SR |
56.50
h
|
-
|
-
|
-
|
| Spring Track 2017 |
JR |
54.20
h
|
-
|
-
|
-
|
| Spring Track 2016 |
SO |
-
|
02:24.90
h
|
05:29.50
h
|
-
|
| Spring Track 2015 |
FR |
-
|
-
|
-
|
12:31.30
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2017 |
SR |
20:38.4
|
-
|
| Cross Country 2016 |
JR |
20:53.6
|
16:55.9
|
| Cross Country 2015 |
SO |
20:17.3
|
17:18.3
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
3200 M
|
| Winter Track 16/17 |
JR |
40.72
|
57.50
|
01:35.67
|
-
|
03:35.96
|
-
|
| Winter Track 15/16 |
SO |
-
|
-
|
01:38.97
|
02:21.13
|
02:58.60
h
|
13:31.67
|
| Winter Track 14/15 |
FR |
-
|
-
|
-
|
-
|
03:17.40
|
13:44.25
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 400 M |
56.50
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/18 |
| 400 M |
56.80
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
| 400 M |
58.10
|
|
League Meet 3 - boys Conf. 1,3, Freeport HS |
04/17/18 |
| 400 M |
59.90
|
|
League Meet 1 - boys Conf. 1,3, Westbury HS |
03/27/18 |
| 2017 Results |
| 400 M |
54.20
|
4 |
League Meet 1 - boys Conf. 1,3, Westbury HS |
03/27/17 |
| 400 M |
54.50
|
6 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
| 2016 Results |
| 800 M |
02:24.90
|
|
League Meet 3 - boys Conf. 2,4, Long Beach HS |
04/11/16 |
| 1600 M |
05:29.50
|
|
League Meet 3 - boys Conf. 2,4, Long Beach HS |
04/11/16 |
| 1600 M |
05:33.20
|
|
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
| 2015 Results |
| 3200 M |
12:31.30
PR
|
15 |
Division 2A Championships, Calhoun HS |
05/18/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
23:37.2
|
160 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 5K XC |
20:38.4
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
21:19.3
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
22:01.9
|
19 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2016 Results |
| 5K XC |
22:37.5
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
20:53.6
|
24 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
24:27.0
|
27 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
16:55.9
PR
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
17:50.5
|
26 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
25:26.9
|
211 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
20:20.7
|
121 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
20:17.3
PR
|
52 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
22:25.4
|
92 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
25:05.6
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
21:58.9
|
29 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
17:46.8
|
25 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
17:18.3
|
20 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 400 M |
57.50
PR
|
69 |
Yale track classic, Yale Univ. |
01/21/17 |
| 600 M |
01:39.18
|
10 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
| 600 M |
01:35.67
|
22 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 300 M |
40.72
PR
|
130 |
North Shore HS Invitational, Armory |
12/26/16 |
| 600 M |
01:37.03
|
76 |
North Shore HS Invitational, Armory |
12/26/16 |
| 300 M |
42.20
|
38 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 600 M |
01:39.82
|
37 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 600 M |
01:35.67
PR
|
38 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
03:35.96
|
21 |
North Shore Season Opener, Armory |
12/02/16 |
| 600 M |
01:36.22
|
29 |
North Shore Season Opener, Armory |
12/02/16 |
| 15/16 Results |
| 800 M |
02:21.13
PR
|
50 |
Yale Track Classic, New Haven |
01/15/16 |
| 1000 M |
03:05.02
|
14 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
| 1000 M |
02:59.75
|
40 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
02:58.60
|
3 |
Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. |
01/08/16 |
| 600 M |
01:38.97
|
142 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
| 3200 M |
13:31.67
PR
|
44 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
03:06.32
|
28 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 600 M |
01:43.60
|
59 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:10.84
|
35 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 14/15 Results |
| 1000 M |
03:17.40
|
20 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 3200 M |
13:44.25
|
7 |
Friendship Games 1, Nassau CC |
12/15/14 |
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