Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2016 |
JR |
02:20.25
|
05:25.90
h
|
11:26.60
h
|
| Spring Track 2015 |
SO |
02:23.10
|
-
|
-
|
| Spring Track 2014 |
FR |
02:27.80
|
05:13.90
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
19:16.6
|
16:03.6
|
| Cross Country 2015 |
JR |
19:22.4
|
16:01.8
|
| Cross Country 2014 |
SO |
20:24.7
|
16:00.7
|
| Cross Country 2013 |
FR |
20:53.9
|
18:48.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
Mile
|
| Winter Track 14/15 |
SO |
01:43.10
|
03:17.70
h
|
05:39.7
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 3200 M |
11:26.60
|
6 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 800 M |
02:20.25
PR
|
12 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 800 M |
02:22.10
|
7 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 3200 M |
11:30.80
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
| 1600 M |
05:25.90
|
20 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 2015 Results |
| 800 M |
02:23.10
|
14 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 800 M |
02:35.80
|
22 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 2014 Results |
| 1600 M |
05:22.10
|
15 |
Division IIB Championships, Westbury HS |
05/12/14 |
| 1600 M |
05:13.90
PR
|
15 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:27.80
|
24 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
19:16.6
PR
|
78 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
19:38.8
|
68 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
19:59.2
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
19:52.5
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
19:46.8
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 5K XC |
21:07.1
|
117 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 2.5 Mi / 4K XC |
16:03.6
|
28 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
21:08.0
|
66 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
16:14.0
|
24 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
19:22.4
|
79 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
19:58.2
|
58 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
20:46.3
|
18 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
20:43.3
|
125 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
20:16.5
|
22 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
21:25.6
|
25 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
21:34.7
|
144 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
16:18.7
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
16:01.8
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
20:51.7
|
79 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:24.7
|
69 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
21:08.9
|
56 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
21:13.2
|
20 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
22:27.9
|
27 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 2.5 Mi / 4K XC |
16:00.7
PR
|
13 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:07.0
|
21 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
20:53.9
|
38 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:10.9
|
54 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
22:08.9
|
32 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:58.0
|
50 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
23:36.5
|
137 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
18:48.0
|
16 |
League meet 2, Bethpage |
09/23/13 |
Prior Season Winter Track Results
|
