|
Alyssa Neo
School: Roslyn
Class: 2016
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2016 |
SR |
-
|
05:29.90
h
|
12:34.30
h
|
-
|
| Spring Track 2015 |
JR |
02:48.11
|
05:25.30
|
12:14.70
|
09:24.00
|
| Spring Track 2014 |
SO |
02:36.47
|
05:19.15
|
11:25.90
|
08:33.40
|
| Spring Track 2013 |
FR |
-
|
05:16.20
|
11:22.82
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
21:14.1
|
17:40.6
|
| Cross Country 2014 |
JR |
21:28.3
|
17:29.2
|
| Cross Country 2013 |
SO |
21:35.2
|
17:17.8
|
| Cross Country 2012 |
FR |
22:14.0
|
18:31.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 16/17 |
|
-
|
-
|
-
|
05:53.47
|
-
|
-
|
| Winter Track 15/16 |
SR |
51.24
|
01:59.92
|
03:26.79
|
05:31.80
|
06:09.18
|
12:02.90
|
| Winter Track 14/15 |
JR |
-
|
-
|
03:30.20
|
05:23.60
|
-
|
12:02.20
|
| Winter Track 13/14 |
SO |
-
|
02:01.80
|
-
|
05:35.60
|
-
|
12:15.00
|
| Winter Track 12/13 |
FR |
53:00.53
|
-
|
03:33.84
|
05:33.68
|
-
|
11:53.83
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 1500 M |
05:47.15
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 1500 M |
05:39.30
|
5 |
Valley Stream Challenge, VS North |
04/02/16 |
| 1500 M |
05:29.90
|
|
League Meet 1 - girls Conf. 1,3, Lynbrook HS |
03/28/16 |
| 3000 M |
12:34.30
|
|
League Meet 1 - girls Conf. 1,3, Lynbrook HS |
03/28/16 |
| 2015 Results |
| 1500 M |
05:26.49
|
11 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 1500 M |
05:25.30
|
11 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| 3000 M |
12:14.70
|
12 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| 1500 M |
05:57.20
|
6 |
Port Washington Invitational, Port Washington |
05/01/15 |
| 800 M |
02:48.11
|
8 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 1500 M |
05:29.35
|
2 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 3000 M |
12:50.51
|
10 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
| Steeple 2000 |
09:24.00
|
11 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
| 1500 M |
05:35.10
|
9 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
| 2014 Results |
| 3000 M |
11:46.29
|
10 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 3000 M |
11:46.66
|
11 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
08:41.65
|
8 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
08:35.14
|
1 |
Don Scott Memorial Relays, Manhasset HS |
05/16/14 |
| 1500 M |
05:19.15
|
2 |
Don Scott Memorial Relays, Manhasset HS |
05/16/14 |
| 1500 M |
05:25.80
|
6 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
| 3000 M |
11:25.90
|
2 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
| 800 M |
02:36.47
PR
|
16 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| Steeple 2000 |
08:33.40
PR
|
14 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 800 M |
02:41.30
|
2 |
Coaches Meet, Westbury HS |
04/26/14 |
| Steeple 2000 |
08:39.80
|
3 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
| Steeple 2000 |
08:44.70
|
1 |
The Valley Stream Challenge, |
03/29/14 |
| 1500 M |
05:46.99
|
5 |
Massapequa Development Meet, Massapequa HS |
03/22/14 |
| 2013 Results |
| 1500 M |
05:16.20
PR
|
14 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 3000 M |
11:22.82
PR
|
12 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 3000 M |
11:25.67
|
9 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
| 3000 M |
11:47.59
|
8 |
Knighttime Invitational, Uniondale HS |
04/13/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
21:28.7
|
31 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
21:33.0
|
33 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:14.1
PR
|
5 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
21:20.8
|
8 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
21:58.5
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
22:07.6
|
22 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
21:50.4
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
22:26.7
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
22:46.9
|
34 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
17:40.6
|
6 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 5K XC |
24:03.3
|
25 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
18:50.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 5K XC |
23:00.1
|
23 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
21:28.3
|
29 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:46.1
|
22 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
22:30.6
|
7 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
23:13.0
|
21 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
22:16.2
|
2 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
22:21.5
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
22:34.8
|
3 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
17:29.2
|
5 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
23:26.2
|
26 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
18:10.1
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
24:53.3
|
51 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
21:43.5
|
23 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:35.2
|
1 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
22:00.0
|
3 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:56.0
|
4 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
23:00.6
|
20 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
22:48.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:17.8
PR
|
5 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
23:31.3
|
17 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
17:42.8
|
9 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
22:16.2
|
24 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
22:16.1
|
5 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
22:14.0
|
9 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
23:13.3
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
18:31.0
|
15 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:42.9
|
1 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1500 M |
05:53.47
|
43 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 3000 M |
12:02.90
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1000 M |
03:35.43
|
15 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1000 M |
03:28.66
|
|
New Balance Games, Armory |
01/22/16 |
| 3000 M |
12:03.78
|
7 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
| 1500 M |
05:38.99
|
7 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
| 3000 M |
12:31.32
|
11 |
Molloy Stanner Games, Armory |
01/16/16 |
| 1600 M |
06:09.18
PR
|
70 |
Molloy Stanner Games, Armory |
01/16/16 |
| 3000 M |
12:09.18
|
13 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 600 M |
01:59.92
PR
|
43 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 3000 M |
12:03.32
|
7 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
| 1500 M |
05:31.80
|
8 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 1500 M |
05:31.80
|
|
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 1000 M |
03:26.79
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
05:34.38
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 300 M |
51.24
PR
|
34 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 1500 M |
05:34.38
|
12 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| 3000 M |
12:18.65
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
12:02.20
|
13 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1500 M |
05:29.20
|
12 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 1000 M |
03:30.20
|
8 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
| 1500 M |
05:23.60
PR
|
10 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
| 13/14 Results |
| 1500 M |
05:35.80
|
12 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 3000 M |
12:15.10
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 3000 M |
12:15.00
|
5 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| 1500 M |
05:42.30
|
25 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
02:04.10
|
35 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
02:01.80
|
50 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 1500 M |
05:35.60
|
9 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
| 12/13 Results |
| 3000 M |
11:53.83
PR
|
15 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| 1500 M |
05:33.68
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| 1000 M |
03:33.84
|
7 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 3000 M |
11:58.71
|
6 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 3000 M |
12:19.26
|
18 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 1500 M |
05:45.05
|
22 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
| 300 M |
53:00.53
|
29 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
|
