Natalie Sopchak
School: MacArthur
Class: 2015
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
Spring Track 2015 |
SR |
27.75
|
59.37
|
01:06.54
|
02:21.30
|
Spring Track 2014 |
JR |
-
|
01:00.30
|
01:08.40
|
-
|
Spring Track 2013 |
SO |
-
|
-
|
01:10.90
|
-
|
Spring Track 2012 |
FR |
-
|
01:01.70
|
01:10.40
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2012 |
SO |
23:22.0
|
18:17.5
|
Cross Country 2011 |
FR |
24:38.5
|
-
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
Triple Jump
|
Winter Track 14/15 |
SR |
07.84
|
-
|
42.26
|
01:39.29
|
-
|
Winter Track 13/14 |
JR |
-
|
10:00.67
|
43.89
|
01:43.40
|
27 Ft 9.50 In
|
Winter Track 12/13 |
SO |
-
|
-
|
45:00.92
|
01:46.67
|
30 Ft
|
Winter Track 11/12 |
FR |
-
|
-
|
46.40
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
400 M |
59.41
|
6 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
400 IH |
01:06.54
PR
|
3 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
800 M |
02:21.30
PR
|
3 |
Division 1B Championships, Port Washington |
05/18/15 |
400 IH |
01:07.40
|
3 |
Division 1B Championships, Port Washington |
05/18/15 |
200 M |
27.75
PR
|
10 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
400 IH |
01:08.80
|
7 |
North Shore Invitational, North Shore HS |
05/09/15 |
400 M |
59.37
PR
|
3 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
400 M |
59.98
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 IH |
01:07.75
|
2 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
2014 Results |
400 M |
01:01.73
|
9 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
400 M |
01:00.30
|
2 |
Division IB Championships, MacArthur HS |
05/12/14 |
400 IH |
01:08.90
|
3 |
Division IB Championships, MacArthur HS |
05/12/14 |
400 IH |
01:08.40
|
9 |
North Shore Invitational, North Shore HS |
05/10/14 |
400 M |
01:00.42
|
12 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
2013 Results |
400 IH |
01:10.90
|
7 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
2012 Results |
400 IH |
01:10.40
|
3 |
Division IB Championships, MacArthur HS |
05/14/12 |
400 M |
01:01.70
|
7 |
Massapequa Chief Invitational, Massapequa HS |
05/11/12 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
300 M |
42.97
|
9 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
600 M |
01:39.58
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
600 M |
01:39.29
PR
|
2 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
600 M |
01:39.70
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
300 M |
43.37
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
55 M |
07.94
|
6 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
55 M |
08.74
|
6 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
600 M |
01:40.20
|
2 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
300 M |
42.26
PR
|
6 |
North Shore Invitational, Armory |
12/26/14 |
300 M |
43.52
|
2 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
55 M |
07.92
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
55 M |
07.93
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
600 M |
01:40.30
|
1 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
55 M |
07.88
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
55 M |
07.84
PR
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
300 M |
43.59
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
300 M |
43.89
|
10 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
600 M |
01:43.40
|
5 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
300 M |
44:00.57
|
4 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 HH |
11:00.35
|
20 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
300 M |
45:00.69
|
7 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
55 HH |
10:00.67
PR
|
10 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
Triple Jump |
27 Ft 9.50 In
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
12/13 Results |
600 M |
01:46.67
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
Triple Jump |
27 Ft 4 In
|
11 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
300 M |
46:00.19
|
8 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
Triple Jump |
30 Ft
|
7 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
300 M |
45:00.92
|
6 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
11/12 Results |
300 M |
46.60
|
8 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
300 M |
48.00
|
2 |
Friendship Games Championship, Nassau CC |
01/16/12 |
300 M |
46.40
|
6 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
|