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Reporting on: 7,817 meets 1,163,989 performances
Athlete Profile
Natalie Sopchak
School: MacArthur  Class: 2015  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

200 M 

400 M 

400 IH 

800 M 

Spring Track 2015  SR  27.75 59.37 01:06.54 02:21.30
Spring Track 2014  JR  - 01:00.30 01:08.40 -
Spring Track 2013  SO  - - 01:10.90 -
Spring Track 2012  FR  - 01:01.70 01:10.40 -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2012  SO  23:22.0 18:17.5
Cross Country 2011  FR  24:38.5 -

Winter Track Seasons Best

Season

Class

55 M 

55 HH 

300 M 

600 M 

Triple Jump 

Winter Track 14/15  SR  07.84 - 42.26 01:39.29 -
Winter Track 13/14  JR  - 10:00.67 43.89 01:43.40 27 Ft 9.50 In
Winter Track 12/13  SO  - - 45:00.92 01:46.67 30 Ft
Winter Track 11/12  FR  - - 46.40 - -

Prior Season Spring Track Results

Event Time Place Meet Date
2015 Results
400 M 59.41   6 State Qualifier Meet, CS Harbor HS 06/04/15
400 IH 01:06.54  PR 3 Class 'AAA' County Championship, Uniondale HS 05/27/15
800 M 02:21.30  PR 3 Division 1B Championships, Port Washington 05/18/15
400 IH 01:07.40   3 Division 1B Championships, Port Washington 05/18/15
200 M 27.75  PR 10 The Bulldog Invitational, Hewlett HS 05/16/15
400 IH 01:08.80   7 North Shore Invitational, North Shore HS 05/09/15
400 M 59.37  PR 3 Under the Lights Meet, Massapequa HS 05/08/15
400 M 59.98   8 Saint Anthony's Invitational, St. Anthony's HS 05/01/15
400 IH 01:07.75   2 KnightTime Invitational, Uniondale HS 04/11/15
2014 Results
400 M 01:01.73   9 Class 'AAA' County Championship , Mitchel Complex 05/20/14
400 M 01:00.30   2 Division IB Championships, MacArthur HS 05/12/14
400 IH 01:08.90   3 Division IB Championships, MacArthur HS 05/12/14
400 IH 01:08.40   9 North Shore Invitational, North Shore HS 05/10/14
400 M 01:00.42   12 Saint Anthony's Invitational, St. Anthony's HS 05/02/14
2013 Results
400 IH 01:10.90   7 Class 'AAA' County Championship , Mitchel Complex 05/21/13
2012 Results
400 IH 01:10.40   3 Division IB Championships, MacArthur HS 05/14/12
400 M 01:01.70   7 Massapequa Chief Invitational, Massapequa HS 05/11/12

Prior Season Cross Country Results

Event Time Place Meet Date
2012 Results
5K XC 23:22.0   24 League meet 4, Bethpage 10/15/12
2.5 Mi / 4K XC 18:29.2   21 League meet 2, Bethpage 10/01/12
2.5 Mi / 4K XC 23:02.0   8 League meet 2, Bethpage 10/01/12
5K XC 23:22.0  PR 24 League meet 2, Bethpage 10/01/12
2.5 Mi / 4K XC 18:17.5  PR 11 League meet 1, Bethpage 09/19/12
2011 Results
5K XC 25:41.1   44 T. Roosevelt/Clint Miller Inv, Bethpage 11/07/11
5K XC 24:38.5   40 Frosh-Soph Meet, Bethpage 10/24/11

Prior Season Winter Track Results

Event Time Place Meet Date
14/15 Results
300 M 42.97   9 Long Island Elite Meet, St. Anthony's HS 02/22/15
600 M 01:39.58   5 State Qualifier Meet, St. Anthony's HS 02/11/15
600 M 01:39.29  PR 2 Class "A" County Championships, St. Anthony's HS 02/04/15
600 M 01:39.70   2 Conference 2 Championships, St. Anthony's HS 01/14/15
300 M 43.37   2 Conference 2 Championships, St. Anthony's HS 01/14/15
55 M 07.94   6 Conferences 2, 6, St. Anthony's HS 01/07/15
55 M 08.74   6 Conferences 2, 6, St. Anthony's HS 01/07/15
600 M 01:40.20   2 Conferences 2, 6, St. Anthony's HS 01/07/15
300 M 42.26  PR 6 North Shore Invitational, Armory 12/26/14
300 M 43.52   2 Conferences 2, 3, St. Anthony's HS 12/17/14
55 M 07.92   6 Conferences 2, 4, St. Anthony's HS 12/09/14
55 M 07.93   6 Conferences 2, 4, St. Anthony's HS 12/09/14
600 M 01:40.30   1 Nassau Coaches Winter Invitational, Armory 12/05/14
55 M 07.88   3 Conferences 2, 5, St. Anthony's HS 12/03/14
55 M 07.84  PR 3 Conferences 2, 5, St. Anthony's HS 12/03/14
300 M 43.59   2 Conferences 2, 5, St. Anthony's HS 12/03/14
13/14 Results
300 M 43.89   10 Long Island Elite Track Invitational, St. Anthony's HS 02/21/14
600 M 01:43.40   5 Conference 2,5 Championships, St. Anthony's HS 01/23/14
300 M 44:00.57   4 Conference 2,5 Championships, St. Anthony's HS 01/23/14
55 HH 11:00.35   20 Conferences 2, 3, St. Anthony's HS 01/02/14
300 M 45:00.69   7 Conferences 2, 3, St. Anthony's HS 01/02/14
55 HH 10:00.67  PR 10 Conferences 2, 4, St. Anthony's HS 12/19/13
Triple Jump 27 Ft 9.50 In   11 Conferences 2, 4, St. Anthony's HS 12/19/13
12/13 Results
600 M 01:46.67   4 Conference 2,5 Girls Championships, St. Anthony's HS 01/18/13
Triple Jump 27 Ft 4 In   11 Conference 2,5 Girls Championships, St. Anthony's HS 01/18/13
300 M 46:00.19   8 Conferences 2, 3, St. Anthony's HS 01/02/13
Triple Jump 30 Ft   7 Conferences 2, 3, St. Anthony's HS 01/02/13
300 M 45:00.92   6 Conferences 2, 5, St. Anthony's HS 12/11/12
11/12 Results
300 M 46.60   8 Conference 2,5 Girls Championships, St. Anthony's HS 02/02/12
300 M 48.00   2 Friendship Games Championship, Nassau CC 01/16/12
300 M 46.40   6 Conferences 2, 5, St. Anthony's HS 01/12/12