Season |
Class |
800 M
|
1600 M
|
| Spring Track 2006 |
SR |
02:09.80
|
04:37.04
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
16:54.9
|
14:31.4
|
| Cross Country 2004 |
JR |
17:57.2
|
14:47.0
|
| Cross Country 2003 |
SO |
18:28.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
3200 M
|
| Winter Track 05/06 |
SR |
04:43.90
|
04:43.6
|
10:27.30
h
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
17:05.8
|
11 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
16:54.9
PR
|
5 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
17:11.0
|
4 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
17:33.2
|
8 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
17:40.0
|
3 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
17:49.0
|
3 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
18:38.0
|
21 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
17:16.8
|
10 |
Queensbury Invitational, Queensbury HS |
09/24/05 |
| 2.5 Mi / 4K XC |
14:33.0
|
3 |
League Meet 1, Bethpage |
09/19/05 |
| 2.5 Mi / 4K XC |
14:31.4
PR
|
27 |
Regis Invitational, Van Cortlandt |
09/17/05 |
| 5K XC |
18:04.5
|
3 |
Wheatley Invitational, Warwick HS |
09/14/05 |
| 2004 Results |
| 5K XC |
17:57.2
|
5 |
Teddy Roosevelt, Bethpage |
11/08/04 |
| 5K XC |
19:05.2
|
97 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
18:14.6
|
22 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
18:51.0
|
17 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
19:15.0
|
17 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
19:33.0
|
24 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
21:55.0
|
16 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
14:47.0
|
14 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
15:11.0
|
10 |
League Meet 1, Bethpage |
09/27/04 |
| 2003 Results |
| 5K XC |
18:49.0
|
16 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/03/03 |
| 5K XC |
18:57.3
|
79 |
Individual Championships, Bethpage |
11/01/03 |
| 5K XC |
18:28.0
|
27 |
Conference Championships, Bethpage |
10/25/03 |
| 5K XC |
19:13.0
|
17 |
League Meet 5, Bethpage |
10/20/03 |
| 5K XC |
19:08.3
|
30 |
Nassau Coaches Meet, Bethpage |
10/18/03 |
| 5K XC |
20:06.0
|
14 |
League Meet 3, Bethpage |
10/07/03 |
| 5K XC |
19:46.2
|
14 |
Suffolk Coaches Invitational, Sunken Meadow |
09/20/03 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1600 M |
04:43.90
PR
|
|
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
| 3200 M |
10:27.30
|
5 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| Mile |
05:00.5
|
1 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 3200 M |
10:33.40
|
5 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
| 1600 M |
04:52.40
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
| 3200 M |
10:33.10
|
5 |
Friendship Games #3, Nassau CC |
01/09/06 |
| Mile |
05:04.4
|
11 |
Friendship Games #3, Nassau CC |
01/09/06 |
| Mile |
04:43.6
PR
|
|
Hispanic Games, Armory |
01/07/06 |
| 3200 M |
10:30.30
|
6 |
Friendship Games #1, Nassau CC |
12/23/05 |
| Mile |
04:47.1
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
| 1600 M |
05:02.50
|
10 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
|
