Season |
Class |
800 M
|
1500 M
|
3000 M
|
| Spring Track 2009 |
SO |
02:37.60
|
05:11.90
|
12:01.10
|
| Spring Track 2008 |
FR |
02:32.60
|
05:11.30
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2010 |
SR |
21:51.0
|
17:28.0
|
-
|
| Cross Country 2009 |
JR |
21:12.0
|
17:18.7
|
-
|
| Cross Country 2008 |
SO |
21:45.6
|
-
|
-
|
| Cross Country 2007 |
FR |
21:23.5
|
18:11.0
|
09:48.2
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 08/09 |
SO |
-
|
03:25.60
h
|
05:25.10
|
-
|
05:57.8
h
|
-
|
| Winter Track 07/08 |
FR |
01:55.50
h
|
03:23.90
h
|
05:33.60
|
06:09.80
|
06:02.9
h
|
11:51.95
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 1500 M |
05:25.08
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| 1500 M |
05:11.90
|
6 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
| 1500 M |
05:22.90
|
8 |
Division IA Championships, Massapequa HS |
05/11/09 |
| 3000 M |
12:01.10
PR
|
6 |
Division IA Championships, Massapequa HS |
05/11/09 |
| 1500 M |
05:15.90
|
1 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
| 1500 M |
05:12.30
|
|
League meet 5 - girls Conf. 1,3, Farmingdale HS |
04/28/09 |
| 3000 M |
12:26.50
|
|
League meet 5 - girls Conf. 1,3, Farmingdale HS |
04/28/09 |
| 800 M |
02:37.60
|
|
League meet 4 - girls Conf. 1,3, Massapequa HS |
04/21/09 |
| 1500 M |
05:16.30
|
|
League meet 4 - girls Conf. 1,3, Massapequa HS |
04/21/09 |
| 1500 M |
05:18.80
|
5 |
League meet 3 - girls Conf. 1,3, Plainview HS |
04/07/09 |
| 800 M |
02:38.90
|
7 |
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 3000 M |
12:07.90
|
|
League meet 2 - girls Conf. 1,3, Farmingdale HS |
03/31/09 |
| 1500 M |
05:34.80
|
|
League meet 2 - girls Conf. 1,3, Farmingdale HS |
03/31/09 |
| 2008 Results |
| 800 M |
02:32.60
PR
|
10 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 1500 M |
05:13.90
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 800 M |
02:33.80
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 1500 M |
05:11.30
PR
|
3 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
| 800 M |
02:36.40
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
| 1500 M |
05:25.30
|
1 |
Paul Limmer Invitational, Mepham HS |
04/05/08 |
| 1500 M |
05:31.40
|
|
League meet 1 - girls Conf. 1,3, Farmingdale HS |
03/31/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
21:51.0
|
12 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
22:25.0
|
10 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
17:28.0
|
5 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
18:23.0
|
17 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
18:11.2
|
20 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
23:17.3
|
4 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
21:32.2
|
27 |
Tom Knipfing Memorial XC Invite, Firemans Field |
10/04/09 |
| 2.5 Mi / 4K XC |
17:28.4
|
10 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
17:18.7
PR
|
5 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
21:12.0
PR
|
11 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
21:45.6
|
9 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
22:00.6
|
65 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
22:47.8
|
37 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
22:21.5
|
19 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
22:24.4
|
28 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
22:37.1
|
5 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
22:49.2
|
15 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
23:45.9
|
18 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2007 Results |
| 5K XC |
21:48.5
|
9 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
21:23.5
|
54 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
22:33.7
|
28 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
23:39.8
|
9 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
22:36.0
|
4 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
22:23.0
|
12 |
League Meet 4, Bethpage |
10/09/07 |
| 1.5 Mi XC |
09:48.2
PR
|
6 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
21:29.0
|
2 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
18:11.0
|
18 |
League Meet 2, Bethpage |
09/24/07 |
| 1.5 Mi XC |
09:57.9
|
8 |
Bob Pratt Invitational, Sunken Meadow |
09/20/07 |
| 2.5 Mi / 4K XC |
18:19.0
|
4 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
23:18.0
|
17 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 1000 M |
03:26.70
|
5 |
Conference 1 Girls Championships, Suffolk Comm. |
01/13/09 |
| 1000 M |
03:26.20
|
4 |
Friendship Games #2, Nassau CC |
01/08/09 |
| Mile |
06:07.0
|
1 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 1000 M |
03:25.60
|
3 |
Friendship Games, Nassau CC |
12/18/08 |
| Mile |
05:57.8
|
3 |
Friendship Games, Nassau CC |
12/18/08 |
| 1500 M |
05:25.10
PR
|
15 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 1000 M |
03:28.10
|
3 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| 07/08 Results |
| 4x800 Meter Relay |
10:12.20
|
3 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
10:09.10
|
2 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
10:30.60
|
1 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x800 Meter Relay |
10:30.60
|
1 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1000 M |
03:31.00
|
6 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 600 M |
01:55.50
|
4 |
Friendship Games #3, Nassau CC |
01/21/08 |
| 1000 M |
03:23.90
|
1 |
Friendship Games #3, Nassau CC |
01/21/08 |
| 3000 M |
11:51.95
PR
|
148 |
Yale Invitational
, Yale Univ. |
01/18/08 |
| 1000 M |
03:27.70
|
3 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 600 M |
01:56.20
|
6 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 4x800 Meter Relay |
10:33.04
|
9 |
Southern Tier Invitational, Barton Hall |
01/05/08 |
| 1600 M |
06:09.80
PR
|
|
Pearl River
, Rockland |
12/27/07 |
| Mile |
06:02.9
|
5 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 1000 M |
03:33.70
|
6 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 1500 M |
05:33.60
|
6 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
|
