|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
16:19.3
|
13:12.9
|
| Cross Country 2008 |
JR |
16:43.7
|
13:17.6
|
| Cross Country 2007 |
SO |
17:47.6
|
14:15.0
|
| Cross Country 2006 |
FR |
18:46.1
|
15:01.0
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
| Winter Track 09/10 |
SR |
54.80
|
-
|
02:37.70
|
04:39.40
|
04:26.5
|
10:11.70
|
09:48.4
|
| Winter Track 08/09 |
JR |
-
|
-
|
-
|
-
|
04:33.7
|
10:04.20
h
|
-
|
| Winter Track 07/08 |
SO |
-
|
01:32.70
|
02:47.64
|
-
|
04:55.3
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| Steeple 3000 |
10:20.54
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| 1600 M |
04:36.70
|
3 |
Division IB Championships, Plainview HS |
05/12/09 |
| 800 M |
02:04.50
|
4 |
Division IB Championships, Plainview HS |
05/12/09 |
| 3200 M |
10:07.20
PR
|
2 |
Port Invite, Port Washington |
04/30/09 |
| 1600 M |
04:40.70
|
2 |
Port Invite, Port Washington |
04/30/09 |
| 800 M |
02:04.10
PR
|
2 |
League Meet 5, Conference 1, Port Washington |
04/27/09 |
| 1600 M |
04:29.00
PR
|
4 |
Nassau County Coaches Meet, Westbury HS |
04/25/09 |
| Steeple 3000 |
10:14.10
PR
|
2 |
Section 8 Relays, Mitchel Complex |
04/01/09 |
| 1600 M |
04:44.60
|
2 |
League meet 2 - boys Conf. 1,3, Port Washington |
03/30/09 |
| Steeple 3000 |
10:15.50
|
1 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
| Mile |
04:50.3
PR
|
2 |
League meet 1 - boys Conf. 1,3, MacArthur HS |
03/23/09 |
| 2008 Results |
| Steeple 3000 |
10:47.60
|
5 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 1600 M |
04:44.90
|
12 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
16:19.3
PR
|
5 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
16:38.8
|
3 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:03.6
|
5 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:16.1
|
4 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
19:51.0
|
34 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
17:06.9
|
1 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
13:12.9
PR
|
4 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
13:32.3
|
1 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
16:37.0
|
4 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
17:37.6
|
61 |
NYSPHSAA State Meet, Sunken Meadow |
11/08/08 |
| 5K XC |
16:43.7
|
12 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:03.8
|
5 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
17:27.2
|
1 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
16:44.8
|
11 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
16:50.0
|
2 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
17:10.6
|
3 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
17:58.5
|
20 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
13:17.6
|
3 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
13:36.6
|
3 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
18:27.3
|
106 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
18:15.7
|
80 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
18:53.5
|
37 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
19:18.5
|
35 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
17:47.6
|
2 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
18:08.3
|
5 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
21:19.2
|
71 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
14:35.1
|
8 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
14:15.0
|
6 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
17:54.0
|
7 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
18:46.1
|
3 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
19:03.0
|
5 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
19:11.0
|
16 |
League Meet 4, Bethpage |
10/18/06 |
| 2.5 Mi / 4K XC |
15:01.0
|
13 |
League Meet 2, Bethpage |
10/03/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 1000 M |
02:40.58
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/12/10 |
| 1600 M |
04:40.50
|
2 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
| 1000 M |
02:37.70
PR
|
1 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
| Mile |
04:26.5
PR
|
3 |
Hispanic Games, Armory |
01/09/10 |
| 400 M |
54.80
PR
|
2 |
Conferences 2, 6, Suffolk Comm. |
01/05/10 |
| 3200 M |
10:11.70
|
5 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| 2 Mile |
09:48.4
PR
|
5 |
Bishop Loughlin Games, Armory |
12/19/09 |
| 1600 M |
04:39.40
PR
|
1 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1000 M |
02:40.00
|
2 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 08/09 Results |
| Mile |
04:40.4
|
1 |
Friendship Games Championship, Nassau CC |
01/19/09 |
| Mile |
04:33.7
|
23 |
Yale Invitational, Yale Univ. |
01/16/09 |
| Mile |
04:36.6
|
18 |
Hispanic Games, Armory |
01/10/09 |
| 3200 M |
10:54.20
|
16 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 3200 M |
10:17.60
|
1 |
Walt Brem T & F Series, Farmingdale HS |
01/05/09 |
| Mile |
04:47.5
|
1 |
Friendship Games, Nassau CC |
12/18/08 |
| 3200 M |
10:04.20
|
2 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| Distance Medley (1200-400-800-1600) |
10:48.70
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 4x800 Meter Relay |
08:43.30
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 4x800 Meter Relay |
08:54.40
|
9 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
08:59.20
|
7 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
02:54.30
|
3 |
Friendship Games #3, Nassau CC |
01/21/08 |
| 1000 M |
02:52.20
|
9 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| 600 M |
01:34.70
|
2 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| 4x800 Meter Relay |
08:46.59
|
|
Hispanic Games, Armory |
01/05/08 |
| Mile |
04:55.3
|
|
Hispanic Games, Armory |
01/05/08 |
| 600 M |
01:32.70
PR
|
9 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
| 1000 M |
02:52.40
|
6 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 4x400 Meter Relay |
03:44.00
|
3 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:47.64
|
5 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:47.64
|
5 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:53.30
|
5 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
|
