Season |
Class |
1500 M
|
3000 M
|
| Spring Track 2012 |
JR |
05:28.60
|
11:49.40
|
| Spring Track 2011 |
SO |
05:25.10
|
11:37.80
|
| Spring Track 2010 |
FR |
05:27.30
|
11:25.80
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
23:45.1
|
18:58.3
|
| Cross Country 2011 |
JR |
21:21.0
|
17:34.0
|
| Cross Country 2010 |
SO |
21:04.0
|
16:40.9
|
| Cross Country 2009 |
FR |
20:37.0
|
16:32.5
|
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
Mile
|
3000 M
|
| Winter Track 11/12 |
JR |
05:28.87
|
06:02.5
h
|
11:43.30
|
| Winter Track 10/11 |
SO |
05:33.00
|
06:00.4
h
|
11:40.40
h
|
| Winter Track 09/10 |
FR |
05:36.40
|
05:55.9
|
11:46.30
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 3000 M |
11:57.60
|
31 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 3000 M |
11:49.40
|
9 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 3000 M |
11:58.60
|
5 |
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
| 1500 M |
05:28.60
|
8 |
The Bob Baratta Invitational, Great Neck South |
03/24/12 |
| 2011 Results |
| 3000 M |
12:01.50
|
12 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 1500 M |
05:31.20
|
3 |
Don Scott Invitational, Manhasset HS |
05/21/11 |
| 1500 M |
05:25.10
PR
|
8 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1500 M |
05:25.10
|
8 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 3000 M |
12:10.50
|
7 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 3000 M |
12:10.50
|
7 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1500 M |
05:28.00
|
5 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 3000 M |
11:37.80
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 3000 M |
11:37.80
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:29.50
|
6 |
Port Washington Invitational, Port Washington |
04/29/11 |
| 3000 M |
12:02.30
|
1 |
League meet 3 - girls Conf. 1,3, Port Washington |
04/05/11 |
| 1500 M |
05:39.50
|
3 |
League meet 3 - girls Conf. 1,3, Port Washington |
04/05/11 |
| 3000 M |
12:14.50
|
|
Mac Arthur Invitational, MacArthur HS |
04/02/11 |
| 1500 M |
05:41.10
|
1 |
Bob Baratta Classic, Great Neck South |
03/26/11 |
| 2010 Results |
| 3000 M |
11:31.60
|
9 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 3000 M |
11:25.80
PR
|
3 |
Division IB Championships, Herricks HS |
05/17/10 |
| 1500 M |
05:27.50
|
4 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 3000 M |
12:11.80
|
5 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 1500 M |
05:27.30
|
5 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 3000 M |
11:44.30
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 1500 M |
05:30.60
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/12/10 |
| 3000 M |
11:59.10
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/12/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
23:45.1
|
32 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
24:20.0
|
17 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
23:54.8
|
14 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
19:03.8
|
5 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
23:31.3
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:58.3
|
13 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
21:22.2
|
70 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
23:04.7
|
30 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:21.0
|
16 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
22:01.1
|
10 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
22:00.0
|
9 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
21:53.8
|
8 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
18:05.0
|
2 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
17:34.0
|
6 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
21:13.6
|
50 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
21:20.9
|
18 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:51.1
|
11 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
21:51.1
|
11 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
21:07.8
|
4 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
21:04.0
|
4 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
22:31.4
|
11 |
Suffolk Officials Meet, Sunken Meadow |
10/09/10 |
| 5K XC |
23:27.0
|
4 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
16:40.9
|
2 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
17:58.4
|
8 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
16:53.9
|
8 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
20:37.0
PR
|
31 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
21:27.3
|
16 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
20:50.5
|
2 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
21:08.6
|
6 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
20:56.0
|
2 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
21:21.0
|
3 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
16:32.5
PR
|
2 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
16:34.0
|
3 |
League meet 1, Bethpage |
09/21/09 |
| 2.5 Mi / 4K XC |
16:34.0
|
3 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
20:59.0
|
8 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 1500 M |
05:28.87
PR
|
15 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 3000 M |
11:43.30
|
5 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 3000 M |
12:07.10
|
10 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| Mile |
06:02.5
|
3 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 3000 M |
12:21.30
|
21 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 3000 M |
11:52.60
|
15 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| 10/11 Results |
| 3000 M |
11:55.20
|
12 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 3000 M |
11:43.60
|
5 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 3000 M |
11:40.40
|
3 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 3000 M |
12:01.30
|
8 |
Friendship Games Preliminary Meet 2 Girls, Nassau CC |
01/05/11 |
| 1500 M |
05:39.40
|
17 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
| Mile |
06:00.4
|
3 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 1500 M |
05:33.00
|
12 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 09/10 Results |
| 3000 M |
12:05.60
|
11 |
Class "A" County Championships, Suffolk Comm. |
02/12/10 |
| 3000 M |
11:46.30
|
6 |
Conference 2 Girls Championships, St. Anthony's HS |
01/24/10 |
| Mile |
05:55.9
PR
|
124 |
Hispanic Games, Armory |
01/09/10 |
| 3000 M |
11:55.40
|
6 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 3000 M |
11:56.40
|
11 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| 1500 M |
05:39.20
|
21 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1500 M |
05:36.40
|
12 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
|
