Season |
Class |
400 IH
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2012 |
JR |
-
|
02:02.10
|
-
|
04:22.38
|
09:45.00
|
-
|
| Spring Track 2011 |
SO |
01:04.20
|
-
|
04:19.13
|
04:30.69
|
-
|
-
|
| Spring Track 2010 |
FR |
-
|
02:17.80
|
-
|
04:43.30
|
09:57.70
|
10:28.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
16:17.0
|
13:17.9
|
| Cross Country 2011 |
JR |
16:21.7
|
13:27.0
|
| Cross Country 2010 |
SO |
16:13.7
|
13:26.8
|
| Cross Country 2009 |
FR |
16:54.3
|
14:02.3
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 12/13 |
SR |
41:00.48
|
-
|
04:32.54
|
-
|
09:51.33
|
| Winter Track 11/12 |
JR |
-
|
-
|
05:01.10
|
-
|
-
|
| Winter Track 10/11 |
SO |
-
|
02:41.74
|
04:49.10
|
-
|
10:05.00
|
| Winter Track 09/10 |
FR |
-
|
-
|
04:53.20
|
04:53.0
|
10:36.50
|
| Winter Track 08/09 |
|
-
|
-
|
05:01.90
|
05:09.1
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 1600 M |
04:31.20
|
1 |
Division IB Championships, MacArthur HS |
05/14/12 |
| 800 M |
02:02.10
PR
|
1 |
Division IB Championships, MacArthur HS |
05/14/12 |
| 1600 M |
04:22.38
PR
|
6 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 1600 M |
04:28.10
|
4 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 3200 M |
09:45.00
PR
|
2 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 1600 M |
04:48.70
|
3 |
94th Port Washington Invitational Track Meet, Port Washington |
04/27/12 |
| 2011 Results |
| 1600 M |
04:30.69
|
3 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 1600 M |
04:31.70
|
4 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 1600 M |
04:37.80
|
2 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1600 M |
04:39.60
|
4 |
Port Washington Invitational, Port Washington |
04/29/11 |
| 1500 M |
04:19.13
PR
|
8 |
Suffolk Officials Meet, Mt. Sinai HS |
04/09/11 |
| 1600 M |
04:45.60
|
|
Mac Arthur Invitational, MacArthur HS |
04/02/11 |
| 400 IH |
01:04.20
PR
|
|
Bob Baratta Classic, Great Neck South |
03/26/11 |
| 1600 M |
04:50.10
|
3 |
Bob Baratta Classic, Great Neck South |
03/26/11 |
| 2010 Results |
| Steeple 3000 |
10:30.54
|
6 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 3200 M |
09:57.70
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| Steeple 3000 |
10:28.40
PR
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 1600 M |
04:47.10
|
7 |
Division IB Championships, Herricks HS |
05/17/10 |
| 3200 M |
10:26.90
|
8 |
Division IB Championships, Herricks HS |
05/17/10 |
| 1600 M |
04:43.30
|
|
Port Washington Invitational, Port Washington |
04/29/10 |
| 3200 M |
10:21.50
|
4 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 3200 M |
10:21.00
|
4 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 3200 M |
10:18.20
|
1 |
League meet 4 - girls Conf. 1,3, Freeport HS |
04/26/10 |
| Steeple 3000 |
10:35.00
|
2 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 3200 M |
10:17.00
|
4 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/19/10 |
| 3200 M |
10:36.10
|
10 |
Paul Limmer, Mepham HS |
04/10/10 |
| 800 M |
02:17.80
|
3 |
Bob Baratta Classic, Great Neck South |
03/27/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
16:17.0
|
1 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
16:30.4
|
1 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
17:00.6
|
2 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
16:38.5
|
1 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
13:17.9
PR
|
2 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
16:21.7
|
3 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
17:09.9
|
3 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
16:31.0
|
3 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
17:21.6
|
2 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
17:12.3
|
4 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
13:27.0
|
2 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
13:36.2
|
1 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
16:13.7
PR
|
8 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
16:31.8
|
2 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:16.1
|
1 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
17:16.1
|
1 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
16:52.1
|
3 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
16:54.6
|
6 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
16:55.7
|
2 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
17:30.4
|
2 |
Suffolk Officials Meet, Sunken Meadow |
10/09/10 |
| 5K XC |
18:12.0
|
6 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
13:26.8
|
4 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
13:54.6
|
2 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
16:54.3
|
28 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
16:57.5
|
8 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
17:04.8
|
2 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
17:19.2
|
2 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
16:57.3
|
1 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
17:22.1
|
3 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
14:02.3
|
13 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
14:11.2
|
10 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
18:08.0
|
29 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 12/13 Results |
| 3200 M |
09:51.33
PR
|
3 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
| 300 M |
41:00.48
PR
|
22 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 1600 M |
04:42.96
|
5 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 1600 M |
04:32.54
PR
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
| 11/12 Results |
| 1600 M |
05:01.10
|
24 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
| 10/11 Results |
| 1000 M |
02:41.74
PR
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 1000 M |
02:43.60
|
4 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/30/11 |
| 1000 M |
02:46.40
|
4 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 1000 M |
02:47.40
|
4 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/06/11 |
| 1600 M |
04:49.10
|
6 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
| 3200 M |
10:05.00
|
5 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
| 1000 M |
02:45.40
|
4 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/10 |
| 1000 M |
02:43.40
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/16/10 |
| 1000 M |
02:47.20
|
4 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 09/10 Results |
| 3200 M |
10:36.50
|
6 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
| Mile |
04:53.0
PR
|
5 |
Hispanic Games, Armory |
01/09/10 |
| 1600 M |
04:53.20
|
11 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
| 08/09 Results |
| 1600 M |
05:01.90
|
10 |
Conference 2 Boys Championships, Suffolk Comm. |
01/23/09 |
| Mile |
05:09.1
|
4 |
Friendship Games #3, Nassau CC |
01/19/09 |
| 4x400 Meter Relay |
04:20.60
|
2 |
Nassau Coaches Meet, Armory |
12/05/08 |
|
