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Valery Cardona
School: VS Central
Class: 2025
Grade: Junior
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Spring Track Seasons Best
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Season |
Class |
100 M
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400 M
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1500 M
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3000 M
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| Spring Track 2024 |
JR |
16.45
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01:12.90
h
|
-
|
-
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| Spring Track 2023 |
SO |
-
|
-
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06:31.00
h
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15:05.70
h
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| Spring Track 2022 |
FR |
-
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-
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06:56.70
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15:24.71
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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| Cross Country 2022 |
SO |
25:10.5
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21:43.0
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| Cross Country 2021 |
FR |
29:17.6
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23:09.0
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2024 Spring Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 3000 M |
15:05.70
|
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League meet 3 - girls Conf. 1,3, Hicksville |
04/17/23 |
| 1500 M |
06:31.00
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League meet 1 - girls Conf. 1,3, VSC |
03/27/23 |
| 2022 Results |
| 3000 M |
15:24.71
|
10 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3000 M |
16:44.10
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1 |
League meet 4 - girls Conf. 1,3, Uniondale HS |
04/26/22 |
| 1500 M |
07:07.86
|
46 |
Suffolk Coaches Girls Invitational, Bay Shore HS |
04/18/22 |
| 1500 M |
06:57.40
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5 |
League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/12/22 |
| 1500 M |
06:56.70
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8 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| 1500 M |
06:56.70
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8 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
25:42.7
|
84 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
25:39.1
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15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
25:10.5
PR
|
18 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
27:47.1
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13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
21:43.0
PR
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15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
26:12.1
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13 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
29:17.6
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67 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
23:09.0
|
167 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
30:32.9
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25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
30:35.7
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21 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
31:55.3
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25 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
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