Umera Shahid
School: Seaford
Class: 2025
Grade: Junior
|
|
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
100 HH
|
200 M
|
400 IH
|
Triple Jump
|
Shot Put
|
Discus Throw
|
Spring Track 2024 |
JR |
-
|
18.90
h
|
-
|
-
|
26 Ft 6.25 In
|
-
|
61 Ft 10 In
|
Spring Track 2023 |
SO |
15.83
|
19.92
|
33.90
h
|
-
|
26 Ft 11 In
|
-
|
46 Ft 5 In
|
Spring Track 2022 |
FR |
15.34
|
20.20
|
35.64
h
|
01:34.90
|
-
|
16 Ft 2 In
|
49 Ft 10.5 In
|
Cross Country Seasons Bests
|
Season |
Class |
1.5 Mi XC
|
Cross Country 2022 |
SO |
18:01.4
|
Cross Country 2021 |
FR |
21:48.4
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
Triple Jump
|
Shot Put
|
Weight Throw
|
Winter Track 23/24 |
JR |
10.59
|
26 Ft 1 In
|
-
|
24 Ft 3.50 In
|
Winter Track 22/23 |
SO |
11.18
|
-
|
13 Ft 11 In
|
15 Ft 3.75 In
|
Winter Track 21/22 |
FR |
11.76
h
|
-
|
18 Ft 6 In
|
17 Ft 5.50 In
|
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Discus Throw |
51 Ft
|
31 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
Discus Throw |
54 Ft
|
24 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
Triple Jump |
25 Ft 2 In
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/15/24 |
100 HH |
19.00
h
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/15/24 |
100 HH |
19.63
|
18 |
Valley Stream Challenge, VS North |
04/13/24 |
Discus Throw |
49 Ft 3 In
|
38 |
Valley Stream Challenge, VS North |
04/13/24 |
Triple Jump |
25 Ft 10.75 In
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
100 HH |
19.50
h
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
Discus Throw |
61 Ft 10 In
PR
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
Triple Jump |
26 Ft 6.25 In
|
|
League meet 2 - girls Conf. 2,4, Wheatley HS |
04/02/24 |
100 HH |
19.70
h
|
|
League meet 2 - girls Conf. 2,4, Wheatley HS |
04/02/24 |
Discus Throw |
51 Ft 1 In
|
|
League meet 2 - girls Conf. 2,4, Wheatley HS |
04/02/24 |
Triple Jump |
24 Ft 11 In
|
|
League meet 1 - girls Conf. 2,4, West Hemp |
03/25/24 |
100 HH |
18.90
h
|
|
League meet 1 - girls Conf. 2,4, West Hemp |
03/25/24 |
Discus Throw |
41 Ft 5 In
|
|
League meet 1 - girls Conf. 2,4, West Hemp |
03/25/24 |
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
55 HH |
11.09
|
9 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
Weight Throw |
23 Ft 10.75 In
|
10 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
55 HH |
11.01
|
42 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
Weight Throw |
22 Ft 3 In
|
27 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
Triple Jump |
25 Ft 5 In
|
60 |
Stanner Games, Armory |
01/14/24 |
55 HH |
11.49
|
37 |
Stanner Games, Armory |
01/14/24 |
55 HH |
11.18
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
Triple Jump |
25 Ft 5.25 In
|
12 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
Weight Throw |
23 Ft 11 In
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
Weight Throw |
24 Ft 3.50 In
PR
|
14 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
55 HH |
10.59
PR
|
8 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
55 HH |
10.69
|
9 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
55 HH |
11.04
|
12 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
Weight Throw |
22 Ft 9 In
|
22 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
Triple Jump |
26 Ft 1 In
PR
|
18 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
100 M |
15.83
|
32 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
100 HH |
21.21
|
11 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
Triple Jump |
26 Ft 11 In
PR
|
|
League meet 5 - girls Conf. 2,4, VS South |
05/02/23 |
100 HH |
19.92
|
16 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
Discus Throw |
42 Ft 1 In
|
8 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
100 HH |
19.90
|
4 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
Triple Jump |
24 Ft 8 In
|
4 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
100 HH |
19.90
|
3 |
League meet 2 - girls Conf. 2,4, Seaford HS |
04/04/23 |
200 M |
33.90
|
|
League meet 2 - girls Conf. 2,4, Seaford HS |
04/04/23 |
Discus Throw |
46 Ft 5 In
|
3 |
League meet 2 - girls Conf. 2,4, Seaford HS |
04/04/23 |
200 M |
33.90
|
|
League meet 2 - boys Conf. 2,4, Seaford HS |
04/03/23 |
100 HH |
19.90
|
3 |
League meet 2 - boys Conf. 2,4, Seaford HS |
04/03/23 |
100 HH |
20.20
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/28/23 |
Discus Throw |
35 Ft
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/28/23 |
2022 Results |
100 HH |
20.20
|
6 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
400 IH |
01:34.90
PR
|
9 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
100 HH |
20.59
|
6 |
State Qualifier Meet, North Shore HS |
06/03/22 |
100 M |
15.34
PR
|
33 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
Discus Throw |
42 Ft 10 In
|
13 |
Division 4A Championships, North Shore HS |
05/09/22 |
Shot Put |
16 Ft 2 In
PR
|
15 |
East Meadow Invitational, East Meadow |
04/19/22 |
100 HH |
21.23
|
15 |
East Meadow Invitational, East Meadow |
04/19/22 |
Discus Throw |
36 Ft 10 In
|
15 |
East Meadow Invitational, East Meadow |
04/19/22 |
100 HH |
20.44
|
8 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
Discus Throw |
49 Ft 4 In
|
5 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
200 M |
35.64
|
10 |
League meet 2 - girls Conf. 2,4, CS Harbor HS |
04/04/22 |
Discus Throw |
49 Ft 10.5 In
|
7 |
League meet 2 - girls Conf. 2,4, CS Harbor HS |
04/04/22 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
Weight Throw |
15 Ft 3.75 In
|
17 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
55 HH |
11.37
|
51 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
Shot Put |
13 Ft 11 In
|
43 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
55 HH |
11.24
|
18 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
55 HH |
11.18
|
12 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
21/22 Results |
55 HH |
12.58
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
Shot Put |
17 Ft 4.75 In
|
3 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
Weight Throw |
16 Ft 6.75 In
|
4 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
Weight Throw |
17 Ft 5.50 In
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
Shot Put |
16 Ft 11 In
|
38 |
Ocean Breeze Freedom Games 2022, Ocean Breeze |
01/08/22 |
55 HH |
11.79
|
20 |
Groups A & D, St. Anthony's HS |
01/04/22 |
Shot Put |
17 Ft 8.50 In
|
23 |
Groups A & D, St. Anthony's HS |
01/04/22 |
55 HH |
11.76
|
18 |
Groups A & C, St. Anthony's HS |
12/20/21 |
Shot Put |
14 Ft 6 In
|
32 |
Groups A & C, St. Anthony's HS |
12/20/21 |
Weight Throw |
12 Ft 7.75 In
|
23 |
Section VIII Pole Weight, St. Anthony's HS |
12/17/21 |
Shot Put |
18 Ft 3 In
|
22 |
Groups A & E, St. Anthony's HS |
12/14/21 |
55 HH |
12.09
|
22 |
Groups A & B, St. Anthony's HS |
12/06/21 |
Shot Put |
18 Ft 6 In
PR
|
32 |
Groups A & B, St. Anthony's HS |
12/06/21 |
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