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Helen Zheng
School: Syosset
Class: 2025
Grade: Junior
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Spring Track Seasons Best
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Season |
Class |
100 M
|
400 M
|
800 M
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Long Jump
|
| Spring Track 2023 |
SO |
14.59
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01:10.80
h
|
-
|
13 Ft 4 In
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| Spring Track 2022 |
FR |
-
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01:09.44
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03:02.83
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-
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Cross Country Seasons Bests
|
Season |
Class |
3200 M
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5K XC
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2.5 Mi / 4K XC
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3 Mi XC
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1.5 Mi XC
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1.25 Mi XC
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| Cross Country 2022 |
SO |
-
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24:03.4
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19:22.5
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23:37.4
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11:01.2
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-
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| Cross Country 2021 |
FR |
16:39.00
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27:11.4
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-
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-
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13:23.5
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09:43.4
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Winter Track Seasons Best
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Season |
Class |
55 M
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300 M
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400 M
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600 M
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| Winter Track 22/23 |
SO |
08.49
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49.62
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-
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01:55.00
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| Winter Track 21/22 |
FR |
-
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52.13
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01:15.22
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-
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 100 M |
14.59
PR
|
103 |
North Shore Invitational, North Shore HS |
05/13/23 |
| Long Jump |
13 Ft 4 In
PR
|
9 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
| 400 M |
01:10.80
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League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
| Long Jump |
12 Ft 6 In
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League meet 3 - girls Conf. 1,3, Port Washington |
04/17/23 |
| 400 M |
01:11.60
|
4 |
League meet 1 - girls Conf. 1,3, Plainview HS |
03/27/23 |
| 2022 Results |
| 800 M |
03:02.83
PR
|
55 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 400 M |
01:09.44
PR
|
14 |
Division 1A Championships, Syosset HS |
05/10/22 |
| 400 M |
01:09.90
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6 |
League meet 5 - girls Conf. 1,3, Freeport HS |
05/03/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
24:22.3
|
41 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 2.5 Mi / 4K XC |
20:31.3
|
54 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
26:42.2
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32 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
24:03.4
PR
|
15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 3 Mi XC |
23:37.4
PR
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17 |
Suffern Invitational, Bear Mountain |
09/17/22 |
| 2.5 Mi / 4K XC |
19:22.5
PR
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2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
11:01.2
PR
|
20 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
27:11.4
|
25 |
Clint Miller, Eisenhower Park |
11/08/21 |
| 5K XC |
27:58.3
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27 |
Class County Champs, Bethpage |
10/30/21 |
| 1.25 Mi XC |
09:43.4
PR
|
34 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
29:40.8
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49 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
30:02.9
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64 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 3200 M |
16:39.00
PR
|
53 |
Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure |
09/25/21 |
| 1.5 Mi XC |
14:50.7
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26 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 1.5 Mi XC |
13:23.5
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21 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
Prior Season Winter Track Results
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