|
Cole Pantina
School: Seaford
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2023 |
SR |
-
|
02:19.49
|
05:18.80
h
|
13:25.00
h
|
| Spring Track 2022 |
JR |
01:05.54
h
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
SR |
20:55.3
|
17:58.2
|
-
|
| Cross Country 2021 |
JR |
24:13.7
|
18:25.4
|
10:26.2
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
| Winter Track 22/23 |
SR |
01:50.85
|
03:16.57
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 800 M |
02:19.49
PR
|
19 |
Class A Championships, Carle Place HS |
05/24/23 |
| 800 M |
02:23.78
|
31 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 800 M |
02:23.24
|
13 |
Division 4A Championships, North Shore HS |
05/08/23 |
| 1600 M |
05:18.80
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/24/23 |
| 3200 M |
13:25.00
|
|
League meet 3 - boys Conf. 2,4, Carle Place HS |
04/17/23 |
| 1600 M |
05:38.00
|
|
League meet 2 - boys Conf. 2,4, Seaford HS |
04/03/23 |
| 1600 M |
05:33.50
|
13 |
League meet 1 - boys Conf. 2,4, Seaford HS |
03/27/23 |
| 2022 Results |
| 400 M |
01:05.54
|
5 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
21:30.5
|
80 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
21:06.9
|
66 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
20:55.3
PR
|
69 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
21:27.9
|
94 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
17:58.2
PR
|
169 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
21:05.9
|
17 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
21:46.0
|
109 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
| 5K XC |
21:40.4
|
18 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 1.5 Mi XC |
10:26.2
PR
|
6 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
24:13.7
|
46 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
18:25.4
|
30 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 2.5 Mi / 4K XC |
20:01.0
|
124 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 1.5 Mi XC |
12:04.9
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
25:55.2
|
85 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 1.5 Mi XC |
10:45.1
|
9 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 1.5 Mi XC |
12:22.4
|
22 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 1.5 Mi XC |
13:28.3
|
39 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
Prior Season Winter Track Results
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