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Kate MacNamara
School: Calhoun
Class: 2024
Grade: Senior
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Spring Track Seasons Best
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Season |
Class |
800 M
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3000 M
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Steeple 2000
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| Spring Track 2024 |
SR |
-
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12:38.90
h
|
08:34.14
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| Spring Track 2023 |
JR |
-
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11:58.31
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08:23.46
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| Spring Track 2022 |
SO |
02:53.80
h
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11:50.10
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08:03.89
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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| Cross Country 2023 |
SR |
20:56.1
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17:57.5
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| Cross Country 2022 |
JR |
20:03.0
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17:18.8
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| Cross Country 2021 |
SO |
20:53.2
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17:12.0
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Winter Track Seasons Best
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Season |
Class |
1500 M
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1600 M
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Mile
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3000 M
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Shot Put
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| Winter Track 23/24 |
SR |
-
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07:04.83
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-
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13:36.97
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13 Ft 6.50 In
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| Winter Track 22/23 |
JR |
05:56.03
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-
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-
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12:15.47
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-
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| Winter Track 21/22 |
SO |
05:43.83
h
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-
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06:03.7
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11:36.29
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-
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2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Steeple 2000 |
08:37.54
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10 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 3000 M |
11:58.31
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6 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 2000 |
08:23.46
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8 |
Class AA Championships, VS North |
05/23/23 |
| 3000 M |
12:02.00
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5 |
Division 2A Championships, Mepham HS |
05/15/23 |
| Steeple 2000 |
08:24.10
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8 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| Steeple 2000 |
08:26.25
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6 |
Big Blue Track & Field Classic, St. Joseph by the Sea |
04/22/23 |
| 3000 M |
12:28.00
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1 |
League meet 2 - girls Conf. 2,4, MacArthur HS |
04/04/23 |
| 3000 M |
12:06.90
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2 |
League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
| 2022 Results |
| Steeple 2000 |
08:33.08
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8 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 3000 M |
11:50.10
PR
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8 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| Steeple 2000 |
08:03.89
PR
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6 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| 3000 M |
12:06.88
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4 |
Division 2B Championships, Calhoun HS |
05/16/22 |
| Steeple 2000 |
08:48.11
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19 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 3000 M |
11:58.00
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2 |
League meet 5 - girls Conf. 2,4, Roslyn HS |
05/02/22 |
| 800 M |
02:53.80
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3 |
League meet 4 - girls Conf. 2,4, Glen Cove HS |
04/25/22 |
| 3000 M |
11:51.90
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3 |
League meet 3 - girls Conf. 2,4, Garden City HS |
04/11/22 |
| 3000 M |
12:12.00
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4 |
League meet 2 - girls Conf. 2,4, Calhoun HS |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
21:20.7
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24 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
20:45.1
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14 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
22:25.0
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7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
22:33.0
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23 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
| 5K XC |
20:03.0
PR
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3 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
21:46.6
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4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 2.5 Mi / 4K XC |
17:18.8
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5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
20:49.8
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2 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
21:22.4
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27 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
22:33.0
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36 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:09.1
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13 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
21:39.7
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5 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
21:37.9
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6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
20:53.2
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4 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
21:31.5
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3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
21:12.8
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2 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
17:12.0
PR
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2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 3000 M |
12:15.47
|
7 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 1500 M |
05:56.03
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33 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 21/22 Results |
| 3000 M |
11:58.67
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10 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 3000 M |
11:36.29
PR
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6 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 3000 M |
11:57.57
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3 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 3000 M |
12:27.89
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11 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 3000 M |
11:48.16
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10 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1500 M |
05:43.83
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19 |
Groups A & C, St. Anthony's HS |
12/20/21 |
| Mile |
06:03.7
PR
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10 |
Energice Coaches Hall of Fame Invitational 2022, Armory |
12/18/21 |
| 3000 M |
12:15.09
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9 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1500 M |
05:51.94
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16 |
Groups A & B, St. Anthony's HS |
12/06/21 |
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