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Christopher Dam
School: CSH
Class: 2025
Grade: Junior
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Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
Long Jump
|
Shot Put
|
| Spring Track 2024 |
JR |
13.20
h
|
24.20
h
|
-
|
-
|
-
|
| Spring Track 2023 |
SO |
-
|
-
|
-
|
-
|
23 Ft 2 In
|
| Spring Track 2022 |
FR |
-
|
25.45
|
57.74
h
|
15 Ft 8 In
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
JR |
23:11.9
|
19:18.0
|
12:21.9
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| Cross Country 2022 |
SO |
20:43.9
|
18:57.0
|
09:34.6
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| Cross Country 2021 |
FR |
26:56.2
|
19:54.8
|
-
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
| Winter Track 22/23 |
SO |
07.12
|
40.45
|
01:41.02
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| Winter Track 21/22 |
FR |
-
|
42.20
|
01:51.85
h
|
2024 Spring Track Results
2023 Cross Country Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Shot Put |
23 Ft 2 In
PR
|
11 |
League meet 1 - boys Conf. 2,4, VS South |
03/27/23 |
| 2022 Results |
| 200 M |
25.45
|
7 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 400 M |
58.74
|
11 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 400 M |
58.34
|
2 |
League meet 5 - boys Conf. 2,4, CS Harbor HS |
05/03/22 |
| Long Jump |
15 Ft 4 In
|
5 |
League meet 5 - boys Conf. 2,4, CS Harbor HS |
05/03/22 |
| 400 M |
57.74
|
2 |
League meet 4 - boys Conf. 2,4, Wheatley HS |
04/26/22 |
| Long Jump |
15 Ft 8 In
PR
|
5 |
League meet 4 - boys Conf. 2,4, Wheatley HS |
04/26/22 |
| 400 M |
59.44
|
20 |
League meet 3 - boys Conf. 2,4, Clarke |
04/12/22 |
| 400 M |
58.06
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 M |
58.06
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 M |
01:00.04
|
3 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
| 400 M |
01:00.90
|
3 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/29/22 |
| 400 M |
01:01.14
|
3 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/29/22 |
| Long Jump |
13 Ft 10 In
|
6 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/29/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
21:21.0
|
20 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
20:43.9
PR
|
61 |
Class County Champs, Bethpage |
10/29/22 |
| 1.5 Mi XC |
09:34.6
PR
|
4 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
23:47.7
|
15 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
20:48.4
|
17 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
22:12.7
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
18:57.0
PR
|
20 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
23:40.3
|
21 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
26:56.2
|
34 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
19:54.8
|
54 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 55 M |
07.14
|
11 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 300 M |
40.45
PR
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 55 M |
07.12
PR
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 55 M |
07.13
|
6 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 55 M |
07.45
|
36 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 55 M |
07.38
|
14 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 300 M |
41.80
|
7 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 55 M |
07.39
|
22 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 600 M |
01:41.02
PR
|
20 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 300 M |
42.38
|
32 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 55 M |
07.70
|
26 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 300 M |
41.59
|
30 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
| 55 M |
07.49
|
42 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
| 21/22 Results |
| 300 M |
43.39
|
10 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 300 M |
42.20
|
13 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 300 M |
43.24
|
11 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 600 M |
01:51.85
|
24 |
Groups D & E, St. Anthony's HS |
12/22/21 |
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