Trackconference - Alyssa Kapouralos Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 3 :: Division 3A

Athlete Profile

Alyssa Kapouralos

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School: Manhasset HS Class: 2025 Grade: Junior

Rankings for the Spring Track 2024 Season Try Our Rankings Time Machine

Spring Track Seasons Best

Cross Country Seasons Bests

Winter Track Seasons Best

2024 Spring Track Results

Event	Time	Place	Meet	Date
1500 M	06:51.20 h		League meet 5 - girls Conf. 1,3, South Side HS	05/02/24
1500 M	07:08.80 h		League meet 2 - girls Conf. 1,3, Division Ave	04/03/24

2023 Cross Country Results

Event	Time	Place	Meet	Date
5K XC	26:49.6	106	Class County Championships, Bethpage	10/28/23
5K XC	24:23.6 PR	44	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/18/23
5K XC	27:09.9	9	League Meet #5 - Conference 3 & 4, Bethpage	10/02/23
5K XC	25:12.8	25	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/26/23
5K XC	25:58.0	51	Xavier Invitational, Ocean Breeze	09/23/23
3000 M	14:30.70 PR	10	Xavier Invitational, Ocean Breeze	09/23/23
5K XC	27:52.9	17	League Meet #3 - Conference 2 & 3, Bethpage	09/18/23
5K XC	26:48.0	10	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/11/23
2.5 Mi / 4K XC	22:43.5 PR	45	League Meet #1 - Conference 2 & 4, Bethpage	09/08/23

23/24 Winter Track Results

Event	Time	Place	Meet	Date
1500 Walk	10:40.5 PR	5	Conference 4 Championships, St. Anthony's HS	01/19/24
1500 M	06:41.40	10	St. Anthony's Developmental 3, St. Anthony's HS	01/06/24
1000 M	04:20.54	69	Groups E & F Format D, St. Anthony's HS	01/02/24
1500 M	06:41.22 PR	41	Groups D & E Format C, St. Anthony's HS	12/19/23
1500 M	06:41.61	13	St. Anthony's Developmental 2, St. Anthony's HS	12/16/23
1000 M	04:07.72 PR	67	Nassau Coaches Invitational, Ocean Breeze	12/09/23

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2023 Results
1500 M	07:04.10	10	League meet 5 - girls Conf. 1,3, Roosevelt HS	05/01/23
2022 Results
3000 M	15:09.00	3	League meet 5 - girls Conf. 1,3, Manhasset HS	05/03/22
3000 M	15:54.60	4	League meet 4 - girls Conf. 1,3, Manhasset HS	04/26/22

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2022 Results
5K XC	27:20.5	137	Class County Champs, Bethpage	10/29/22
5K XC	26:26.9	47	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
2.5 Mi / 4K XC	23:33.5	48	Manhattan College Cross Country Invitational, Van Cortlandt	10/08/22
5K XC	29:17.8	33	League Meet #5 - Conference 3 & 4, Bethpage	10/03/22
5K XC	26:07.6	49	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/28/22
5K XC	30:28.9	54	Bob Pratt Invitational, Sunken Meadow	09/17/22
2.5 Mi / 4K XC	23:29.3	29	League Meet #2 - Conference 3 & 4, Bethpage	09/12/22
2021 Results
5K XC	28:59.0	29	Class County Champs, Bethpage	10/30/21
5K XC	28:15.6	58	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/20/21
1.25 Mi XC	10:30.1 PR	56	Manhattan College Cross Country Invitational 2021, Van Cortlandt	10/09/21
5K XC	29:55.8	30	League Meet #5 - Conference 3 & 4, Bethpage	10/04/21
1.5 Mi XC	12:46.6 PR	13	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/27/21
1.5 Mi XC	13:09.7	57	Suffolk Coaches Invitational 2021, Sunken Meadow	09/25/21
5K XC	31:25.7	72	League Meet #3 - Conference 2 & 3, Bethpage	09/20/21
1.5 Mi XC	13:42.5	26	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/13/21

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
21/22 Results
300 M	58.08 PR	44	Frosh / Soph Meet, St. Anthony's HS	02/13/22
55 M	09.64 PR	28	ST. Anthony's Developmental Meet 3, St. Anthony's HS	01/08/22
300 M	59.31	70	Nassau Coaches Invitational, Ocean Breeze	12/11/21
55 M	09.93	135	Nassau Coaches Invitational, Ocean Breeze	12/11/21