|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
Long Jump
|
| Spring Track 2024 |
SR |
12.90
h
|
26.90
h
|
01:01.28
|
02:36.20
h
|
13 Ft 5.50 In
|
| Spring Track 2023 |
JR |
13.50
h
|
27.80
h
|
01:01.72
|
02:36.27
|
-
|
| Spring Track 2022 |
SO |
13.36
|
27.74
|
01:01.99
|
-
|
-
|
| Spring Track 2021 |
FR |
14.24
|
28.84
|
01:03.98
|
02:44.70
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
SR |
22:06.0
|
19:08.6
|
| Cross Country 2022 |
JR |
21:16.9
|
18:33.8
|
| Cross Country 2021 |
SO |
22:46.4
|
19:41.7
|
| Cross Country Spring 2021 |
FR |
22:01.1
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
600 M
|
1500 M
|
Long Jump
|
Shot Put
|
| Winter Track 23/24 |
SR |
07.85
|
-
|
43.57
|
-
|
05:58.28
|
14 Ft .50 In
|
12 Ft 4 In
|
| Winter Track 22/23 |
JR |
07.96
|
-
|
44.21
|
01:52.06
|
-
|
-
|
-
|
| Winter Track 21/22 |
SO |
07.99
|
28.02
|
45.58
|
01:54.17
h
|
05:51.72
h
|
-
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 200 M |
27.21
|
3 |
Port Washington Invite, Port Washington |
04/27/24 |
| 100 M |
13.34
|
4 |
Port Washington Invite, Port Washington |
04/27/24 |
| 100 M |
13.42
|
3 |
Port Washington Invite, Port Washington |
04/27/24 |
| 200 M |
27.56
|
5 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 400 M |
01:01.28
PR
|
4 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 800 M |
02:36.20
h
|
|
League meet 4 - girls Conf. 1,3, Port Washington |
04/16/24 |
| Long Jump |
13 Ft 5.50 In
PR
|
|
League meet 4 - girls Conf. 1,3, Port Washington |
04/16/24 |
| 200 M |
26.90
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 100 M |
12.90
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 400 M |
01:02.70
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 100 M |
13.40
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 100 M |
13.40
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 400 M |
01:02.10
h
|
|
League meet 1 - girls Conf. 1,3, Hicksville |
03/26/24 |
2023 Cross Country Results
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 300 M |
44.26
|
6 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 300 M |
43.57
PR
|
47 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 300 M |
44.81
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| Long Jump |
14 Ft .50 In
PR
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| Long Jump |
14 Ft
|
7 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 55 M |
07.85
PR
|
11 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 300 M |
44.40
|
32 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| Shot Put |
12 Ft 4 In
PR
|
65 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 300 M |
45.42
|
13 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1500 M |
05:58.28
|
34 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 400 M |
01:02.90
|
12 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 400 M |
01:01.72
|
5 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 400 M |
01:04.01
|
54 |
Glenn D. Loucks Games 2023, White Plains HS |
05/11/23 |
| 200 M |
28.10
|
4 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 400 M |
01:02.40
|
3 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 100 M |
13.50
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/24/23 |
| 200 M |
27.80
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/24/23 |
| 800 M |
02:36.27
PR
|
14 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 400 M |
01:04.24
|
3 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 400 M |
01:04.42
|
1 |
Valley Stream Challenge, VS North |
04/01/23 |
| 400 M |
01:04.40
|
|
League meet 1 - girls Conf. 1,3, Port Washington |
03/27/23 |
| 2022 Results |
| 400 M |
01:01.99
|
7 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 400 M |
01:02.49
|
7 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 200 M |
27.74
|
5 |
Division 1B Championships, East Meadow |
05/10/22 |
| 100 M |
13.67
|
3 |
Division 1B Championships, East Meadow |
05/10/22 |
| 100 M |
13.36
|
2 |
Division 1B Championships, East Meadow |
05/10/22 |
| 200 M |
27.64
|
2 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 100 M |
13.44
|
2 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 200 M |
28.39
|
13 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 400 M |
01:04.01
|
9 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 200 M |
27.94
|
2 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
| 100 M |
13.44
|
2 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
| 400 M |
01:04.00
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 400 M |
01:04.00
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 200 M |
28.04
|
2 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
| 100 M |
13.54
|
2 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
| 400 M |
01:05.84
|
1 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
| 2021 Results |
| 400 M |
01:03.98
|
9 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 200 M |
29.76
|
5 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
| 400 M |
01:06.59
|
3 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
| 800 M |
02:44.70
|
3 |
League meet 5 - girls Conf. 1,3, Herricks HS |
05/20/21 |
| 200 M |
28.84
|
2 |
League meet 5 - girls Conf. 1,3, Herricks HS |
05/20/21 |
| 200 M |
28.84
|
2 |
League meet 3 - girls Conf. 1,3, Port Washington |
05/10/21 |
| 200 M |
29.74
|
2 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
| 100 M |
14.24
|
2 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
| 400 M |
01:07.44
|
4 |
League meet 1 - girls Conf. 1,3, Freeport HS |
05/03/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:23.3
|
37 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:16.9
PR
|
8 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
22:41.1
|
18 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
22:31.6
|
8 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
23:37.3
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
18:33.8
PR
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
22:24.1
|
14 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
22:46.4
|
56 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
23:18.9
|
42 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:47.4
|
17 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
24:25.6
|
8 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
23:16.8
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:32.2
|
71 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
23:21.2
|
8 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
23:47.7
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
23:13.7
|
10 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:41.7
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
22:05.6
|
14 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
22:01.1
|
4 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:25.5
|
6 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
22:49.7
|
2 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
23:21.5
|
10 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 300 M |
44.61
|
9 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 300 M |
44.21
|
5 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 55 M |
07.96
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 300 M |
45.08
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 55 M |
08.25
|
39 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 300 M |
46.40
|
23 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 600 M |
01:52.35
|
2 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 600 M |
01:52.06
PR
|
16 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 200 M |
28.02
PR
|
19 |
North Shore High School Pre Nationals, Armory |
02/18/22 |
| 300 M |
45.58
|
47 |
New Balance Games 2022, Armory |
01/21/22 |
| 300 M |
46.24
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 55 M |
07.99
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 55 M |
08.03
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 55 M |
08.23
|
41 |
North Shore High School Invitational, Armory |
12/30/21 |
| 300 M |
45.99
|
25 |
North Shore High School Invitational, Armory |
12/30/21 |
| 300 M |
47.99
|
1 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 600 M |
01:54.17
|
12 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 300 M |
47.17
|
17 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1500 M |
05:51.72
|
25 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 600 M |
01:59.03
|
12 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
