|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2024 |
JR |
-
|
02:11.01
|
04:59.59
|
11:19.30
h
|
-
|
| Spring Track 2023 |
SO |
56.06
|
02:09.10
h
|
04:50.93
|
10:50.50
h
|
-
|
| Spring Track 2022 |
FR |
-
|
02:15.50
h
|
04:52.52
|
10:40.80
h
|
11:43.62
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
JR |
17:53.9
|
15:45.5
|
-
|
| Cross Country 2022 |
SO |
17:03.5
|
14:10.8
|
-
|
| Cross Country 2021 |
FR |
17:53.5
|
15:30.2
|
08:35.6
|
| Cross Country Spring 2021 |
|
18:32.9
|
-
|
09:20.1
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 22/23 |
SO |
01:33.90
|
02:50.67
|
04:47.93
|
-
|
| Winter Track 21/22 |
FR |
01:36.41
|
02:58.93
|
05:06.61
h
|
11:47.14
h
|
2024 Spring Track Results
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
18:54.9
|
103 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
17:53.9
|
29 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
19:28.8
|
62 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
20:43.7
|
46 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
19:03.1
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
17:56.3
|
12 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
18:47.4
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
20:06.8
|
98 |
Bob Pratt Invitational, Sunken Meadow |
09/15/23 |
| 5K XC |
18:40.7
|
17 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
15:45.5
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
05:13.95
|
21 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 800 M |
02:10.55
|
5 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1600 M |
04:54.30
|
8 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 800 M |
02:09.10
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
| 400 M |
56.06
PR
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 3200 M |
10:50.50
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
| 1600 M |
04:55.17
|
8 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:13.40
|
|
League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
| 1600 M |
04:50.93
PR
|
4 |
Valley Stream Challenge, VS North |
04/01/23 |
| 3200 M |
10:56.00
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 2022 Results |
| 3200 M |
10:54.78
|
14 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 1600 M |
04:54.31
|
1 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 3200 M |
11:07.25
|
7 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3200 M |
10:40.80
|
3 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 800 M |
02:15.50
|
3 |
League meet 3 - boys Conf. 1,3, Freeport HS |
04/11/22 |
| 1600 M |
04:52.52
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
04:52.52
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| Steeple 3000 |
11:43.62
PR
|
14 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
17:36.4
|
19 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
17:34.6
|
14 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:12.9
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
17:03.5
PR
|
5 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
18:15.1
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
14:10.8
PR
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
17:55.7
|
10 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
18:48.7
|
41 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
17:53.5
|
2 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
18:47.2
|
3 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
18:47.1
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 1.5 Mi XC |
08:35.6
PR
|
6 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
19:07.0
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
18:52.6
|
18 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
15:30.2
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
18:32.9
|
19 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
18:38.9
|
3 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
19:32.4
|
4 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
20:01.1
|
10 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
23:38.9
|
45 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 1.5 Mi XC |
09:20.1
|
4 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1600 M |
05:03.96
|
10 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1600 M |
04:47.93
PR
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 1600 M |
04:50.47
|
6 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 600 M |
01:33.90
PR
|
4 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 1000 M |
02:50.67
PR
|
1 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
04:59.88
|
14 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 21/22 Results |
| 600 M |
01:36.41
|
80 |
New Balance Games 2022, Armory |
01/21/22 |
| 1000 M |
02:58.97
|
7 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 1600 M |
05:08.21
|
7 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3200 M |
11:47.14
|
19 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
02:58.93
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:06.61
|
8 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
