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Reporting on: 7,824 meets 1,166,400 performances
Athlete Profile
Will Cascio
School: Seaford  Class: 2023  Grade: Graduate
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

800 M 

1600 M 

Triple Jump 

Shot Put 

Spring Track 2023  SR  02:17.81 - - 28 Ft 9 In
Spring Track 2022  JR  02:12.83 04:58.63 34 Ft 6 In -
Spring Track 2021  SO  02:20.98 05:01.30 33 Ft 9.50 In -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2022  SR  18:23.4 16:18.1 08:51.1
Cross Country 2021  JR  19:00.9 15:46.4 -
Cross Country Spring 2021  SO  18:58.6 - -

Winter Track Seasons Best

Season

Class

55 M 

300 M 

400 M 

600 M 

1000 M 

1600 M 

Long Jump 

Triple Jump 

Winter Track 22/23  SR  - - - 01:31.61 02:54.12 05:22.17 - -
Winter Track 21/22  JR  - - - 01:41.49  h 03:02.00 05:07.75 - -
Winter Track 19/20  FR  07.95 42.07 01:02.69 - - - 15 Ft 11.25 In 34 Ft 7.50 In

Prior Season Spring Track Results

Event Time Place Meet Date
2023 Results
800 M 02:18.27   16 Class A Championships, Carle Place HS 05/24/23
800 M 02:17.81   8 Division 4A Championships, North Shore HS 05/08/23
800 M 02:23.20   League meet 5 - boys Conf. 2,4, VS South 05/01/23
Shot Put 28 Ft 6 In   League meet 3 - boys Conf. 2,4, Carle Place HS 04/17/23
Shot Put 28 Ft 9 In  PR League meet 2 - boys Conf. 2,4, Seaford HS 04/03/23
2022 Results
1600 M 04:58.63  PR 5 State Qualifier Meet, North Shore HS 06/03/22
800 M 02:12.97   5 State Qualifier Meet, North Shore HS 06/03/22
1600 M 05:00.66   8 Class A Championships, CS Harbor HS 05/23/22
800 M 02:16.05   10 Class A Championships, CS Harbor HS 05/23/22
800 M 02:12.83  PR 5 Division 4A Championships, North Shore HS 05/09/22
Triple Jump 30 Ft 10.25 In   9 Division 4A Championships, North Shore HS 05/09/22
1600 M 05:08.20   4 League meet 5 - boys Conf. 2,4, Seaford HS 05/03/22
Triple Jump 34 Ft 3 In   3 League meet 5 - boys Conf. 2,4, Seaford HS 05/03/22
800 M 02:20.90   1 League meet 4 - boys Conf. 2,4, West Hemp 04/26/22
Triple Jump 34 Ft 6 In  PR 4 League meet 4 - boys Conf. 2,4, West Hemp 04/26/22
1600 M 05:12.40   2 League meet 2 - boys Conf. 2,4, CS Harbor HS 04/05/22
800 M 02:18.00   1 League meet 2 - boys Conf. 2,4, CS Harbor HS 04/05/22
Triple Jump 33 Ft   2 League meet 2 - boys Conf. 2,4, CS Harbor HS 04/05/22
1600 M 05:19.10   5 League meet 1 - boys Conf. 2,4, Friends Ac. 03/29/22
800 M 02:20.20   2 League meet 1 - boys Conf. 2,4, Friends Ac. 03/29/22
2021 Results
1600 M 05:10.08   11 Class A Championships, Mitchel Complex 06/10/21
800 M 02:20.98   15 Class A Championships, Mitchel Complex 06/10/21
1600 M 05:01.30   2 League meet 5 - boys Conf. 2,4, Seaford HS 05/20/21
1600 M 05:17.00   5 League meet 4 - boys Conf. 2,4, CS Harbor HS 05/17/21
1600 M 05:11.00   9 League meet 2 - boys Conf. 2,4, Wheatley HS 05/06/21
1600 M 05:16.40   1 League meet 1 - boys Conf. 2,4, Seaford HS 05/03/21
Triple Jump 33 Ft 9.50 In   2 League meet 1 - boys Conf. 2,4, Seaford HS 05/03/21

Prior Season Cross Country Results

Event Time Place Meet Date
2022 Results
5K XC 19:33.9   47 Section 8 Championships - State Qualifier, Bethpage 11/05/22
5K XC 18:23.4  PR 23 Class County Champs, Bethpage 10/29/22
5K XC 19:43.7   49 Nassau Coaches Meet, Bethpage 10/15/22
2.5 Mi / 4K XC 16:18.1   128 Manhattan College Cross Country Invitational, Van Cortlandt 10/08/22
5K XC 20:56.8   13 League Meet #5 - Conference 3 & 4, Bethpage 10/03/22
5K XC 19:55.0   10 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/29/22
5K XC 20:08.0   90 Six Flags Wild Safari Invitational, Six Flags Great Adventure 09/24/22
5K XC 20:25.4   7 League Meet #3 - Conference 1 & 4, Bethpage 09/20/22
5K XC 21:44.9   94 Bob Pratt Invitational, Sunken Meadow 09/17/22
2.5 Mi / 4K XC 16:57.9   5 League Meet #2 - Conference 3 & 4, Bethpage 09/12/22
1.5 Mi XC 08:51.1  PR 4 League Meet #1 - Conference 2 & 4, Eisenhower Park 09/09/22
2021 Results
5K XC 19:02.2   34 State Qualifier, Bethpage 11/06/21
5K XC 19:00.9   15 Class County Champs, Bethpage 10/30/21
5K XC 19:30.1   19 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/20/21
2.5 Mi / 4K XC 15:46.4  PR 87 Manhattan College Cross Country Invitational 2021, Van Cortlandt 10/09/21
5K XC 19:43.7   4 League Meet #5 - Conference 3 & 4, Bethpage 10/04/21
5K XC 21:04.4   88 St. Anthony's Invitational, Sunken Meadow 10/01/21
5K XC 19:23.5   2 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/28/21
5K XC 20:14.2   4 League Meet #3 - Conference 1 & 4, Bethpage 09/21/21
5K XC 20:54.8   9 League Meet #2 - Conference 3 & 4, Eisenhower Park 09/13/21
2.5 Mi / 4K XC 16:10.9   9 League Meet #1 - Conference 2 & 4, Bethpage 09/10/21
2021 Results
5K XC 18:58.6   28 Class County Championships, Eisenhower Park 04/17/21
5K XC 19:12.9   10 League Meet #5 - Conference 4, Eisenhower Park 04/09/21
5K XC 20:26.8   10 League Meet #4 - Conference 4, Eisenhower Park 03/29/21
5K XC 19:51.5   6 League Meet #3 - Conference 4, Eisenhower Park 03/23/21
5K XC 20:14.9   10 League Meet #2 - Conference 4, Eisenhower Park 03/18/21
5K XC 20:18.1   10 League Meet #1 - Conference 4, Eisenhower Park 03/11/21

Prior Season Winter Track Results

Event Time Place Meet Date
22/23 Results
1000 M 02:56.13   5 Conference 6 Championships, St. Anthony's HS 01/10/23
600 M 01:31.61  PR 2 Conference 6 Championships, St. Anthony's HS 01/10/23
600 M 01:32.06   6 Ocean Breeze Freedom Games, Ocean Breeze 01/07/23
1000 M 02:58.00   9 Groups A & C Format D, St. Anthony's HS 01/04/23
600 M 01:33.03   4 Groups B & C Format C, St. Anthony's HS 12/20/22
600 M 01:35.16   6 Groups C & F Format B, St. Anthony's HS 12/15/22
1000 M 02:56.55   6 Groups C & F Format B, St. Anthony's HS 12/15/22
1000 M 02:54.12  PR 18 Nassau Coaches Invitational, East Meadow 12/10/22
1600 M 05:22.17   25 Groups E & F, St. Anthony's HS 12/07/22
21/22 Results
1000 M 03:02.00   6 Class C County Championships, St. Anthony's HS 02/07/22
1600 M 05:07.75  PR 4 Conference 6 Championships, St. Anthony's HS 01/21/22
1600 M 05:15.03   112 Ocean Breeze Freedom Games 2022, Ocean Breeze 01/08/22
1600 M 05:10.21   23 Groups A & C, St. Anthony's HS 12/20/21
1000 M 03:03.50   10 Groups A & E, St. Anthony's HS 12/14/21
600 M 01:41.49   25 Groups A & B, St. Anthony's HS 12/06/21
19/20 Results
Triple Jump 34 Ft 7.50 In  PR 8 Conference 6 Championships, St. Anthony's HS 01/29/20
300 M 46.30   Groups A & D, St. Anthony's HS 01/08/20
Triple Jump 33 Ft   Groups A & D, St. Anthony's HS 01/08/20
Triple Jump 33 Ft   22 Groups A & D, St. Anthony's HS 01/08/20
400 M 01:02.69  PR Hispanic Games, Armory 01/03/20
400 M 01:02.69   259 Hispanic Games, Armory 01/03/20
55 M 07.95  PR North Shore Invite, Armory 12/26/19
300 M 44.90   North Shore Invite, Armory 12/26/19
300 M 42.07  PR Nassau Coaches Invitational, Ocean Breeze 12/14/19
Long Jump 15 Ft 9 In   Nassau Coaches Invitational, Ocean Breeze 12/14/19
Long Jump 15 Ft 9 In   37 Nassau Coaches Invitational, Ocean Breeze 12/14/19
4x200 Meter Relay 01:51.70   Groups A & E, St. Anthony's HS 12/11/19
300 M 45.30   Groups A & E, St. Anthony's HS 12/11/19
Long Jump 15 Ft 11.25 In  PR 28 Groups A & B, St. Anthony's HS 12/02/19
300 M 46.00   Groups A & B, St. Anthony's HS 12/02/19
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