Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
High Jump
|
Long Jump
|
Triple Jump
|
Spring Track 2022 |
SR |
13.74
h
|
27.68
|
01:02.90
|
02:40.90
h
|
-
|
-
|
32 Ft 10 In
|
Spring Track 2021 |
JR |
14.04
|
29.54
|
01:03.81
|
-
|
-
|
13 Ft
|
30 Ft 6 In
|
Spring Track 2019 |
FR |
13.70
h
|
28.79
|
-
|
-
|
4 Ft 2 In
|
13 Ft
|
28 Ft 10.75 In
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2021 |
SR |
21:35.8
|
19:37.1
|
-
|
Cross Country Spring 2021 |
JR |
21:53.4
|
-
|
-
|
Cross Country 2018 |
FR |
25:15.2
|
20:27.1
|
11:41.2
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1500 M
|
High Jump
|
Long Jump
|
Triple Jump
|
Winter Track 21/22 |
SR |
-
|
46.44
|
01:44.77
|
05:45.19
h
|
-
|
13 Ft 2.25 In
|
30 Ft .50 In
|
Winter Track 19/20 |
SO |
08.30
|
50.45
|
-
|
-
|
4 Ft 2 In
|
12 Ft 11.75 In
|
33 Ft 4 In
|
Winter Track 18/19 |
FR |
08.50
|
-
|
-
|
-
|
4 Ft 2 In
|
13 Ft 3 In
|
29 Ft 8 In
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
Triple Jump |
32 Ft 5.50 In
|
6 |
Class AAA Championships, Westbury HS |
05/24/22 |
400 M |
01:02.90
PR
|
3 |
Division 1B Championships, East Meadow |
05/10/22 |
Triple Jump |
32 Ft 2.50 In
|
3 |
Division 1B Championships, East Meadow |
05/10/22 |
400 M |
01:02.94
|
1 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
Triple Jump |
30 Ft 4 In
|
3 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
200 M |
27.68
PR
|
7 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
400 M |
01:03.06
|
7 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
200 M |
29.14
|
4 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
Triple Jump |
32 Ft 10 In
PR
|
2 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
100 M |
13.74
|
4 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
400 M |
01:02.74
|
2 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
Triple Jump |
30 Ft 7.50 In
|
3 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
800 M |
02:40.90
|
2 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
2021 Results |
400 M |
01:03.81
|
7 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
400 M |
01:07.48
|
5 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
Long Jump |
13 Ft
|
7 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
Triple Jump |
29 Ft 9.50 In
|
2 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
Long Jump |
12 Ft 10 In
|
3 |
League meet 5 - girls Conf. 1,3, Herricks HS |
05/20/21 |
Triple Jump |
30 Ft 6 In
|
2 |
League meet 5 - girls Conf. 1,3, Herricks HS |
05/20/21 |
200 M |
29.54
|
3 |
League meet 3 - girls Conf. 1,3, Port Washington |
05/10/21 |
200 M |
29.84
|
3 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
100 M |
14.04
|
1 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
400 M |
01:06.24
|
3 |
League meet 1 - girls Conf. 1,3, Freeport HS |
05/03/21 |
Triple Jump |
29 Ft 2 In
|
3 |
League meet 1 - girls Conf. 1,3, Freeport HS |
05/03/21 |
2019 Results |
Long Jump |
13 Ft
|
7 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
100 M |
13.96
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
200 M |
28.96
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
Triple Jump |
27 Ft 4.50 In
|
14 |
Port Washington Invitational, Port Washington |
05/03/19 |
200 M |
28.79
|
8 |
Port Washington Invitational, Port Washington |
05/03/19 |
200 M |
28.79
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
Triple Jump |
27 Ft 4 In
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
100 M |
13.96
|
65 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
200 M |
28.96
|
41 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
Triple Jump |
28 Ft
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
100 M |
13.70
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
200 M |
29.20
|
|
League meet 4 - girls Conf. 1,3, Farmingdale HS |
04/16/19 |
High Jump |
4 Ft
|
|
League meet 4 - girls Conf. 1,3, Farmingdale HS |
04/16/19 |
200 M |
29.47
|
28 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
High Jump |
4 Ft 2 In
PR
|
25 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
High Jump |
4 Ft 2 In
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
Triple Jump |
28 Ft 10.75 In
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
200 M |
29.40
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
Triple Jump |
26 Ft 9.50 In
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
21:35.8
PR
|
33 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
22:35.1
|
32 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
21:58.1
|
8 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
23:13.8
|
32 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
5K XC |
22:27.3
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
24:49.2
|
78 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
22:40.3
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
23:53.1
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
22:53.5
|
9 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
19:37.1
PR
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
22:53.2
|
18 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
23:09.1
|
11 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
21:53.4
|
3 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
22:24.5
|
5 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
23:07.1
|
3 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
5K XC |
23:17.3
|
9 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2018 Results |
5K XC |
25:15.2
|
10 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
26:18.6
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
26:08.6
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
25:55.4
|
13 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
27:03.2
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
20:27.1
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
1.5 Mi XC |
11:41.2
PR
|
77 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
23:10.1
|
25 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
600 M |
01:44.77
PR
|
5 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
600 M |
01:45.73
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
Triple Jump |
29 Ft 2.25 In
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
Triple Jump |
30 Ft .50 In
|
2 |
Groups B & E, St. Anthony's HS |
01/05/22 |
600 M |
01:49.43
|
8 |
Groups D & E, St. Anthony's HS |
12/22/21 |
Long Jump |
13 Ft 2.25 In
|
6 |
Groups D & E, St. Anthony's HS |
12/22/21 |
Triple Jump |
29 Ft 9 In
|
2 |
Groups A & E, St. Anthony's HS |
12/14/21 |
300 M |
46.44
PR
|
15 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
1500 M |
05:45.19
|
19 |
Groups E & F, St. Anthony's HS |
12/09/21 |
600 M |
01:53.79
|
8 |
Groups E & F, St. Anthony's HS |
12/09/21 |
19/20 Results |
Triple Jump |
28 Ft 4.50 In
|
11 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
Triple Jump |
28 Ft 8.50 In
|
14 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
Triple Jump |
33 Ft 4 In
PR
|
12 |
Stanner Games, Armory |
01/11/20 |
Long Jump |
12 Ft 8 In
|
43 |
Stanner Games, Armory |
01/11/20 |
High Jump |
4 Ft 2 In
PR
|
8 |
Groups B & E, St. Anthony's HS |
01/09/20 |
Triple Jump |
30 Ft 5.25 In
|
12 |
Groups B & E, St. Anthony's HS |
01/09/20 |
4x200 Meter Relay |
02:00.48
|
|
Hispanic Games, Armory |
01/03/20 |
Triple Jump |
30 Ft 4.50 In
|
|
Hispanic Games, Armory |
01/03/20 |
Long Jump |
12 Ft 11.75 In
|
18 |
Groups D & E, St. Anthony's HS |
12/19/19 |
55 M |
08.30
PR
|
23 |
Groups D & E, St. Anthony's HS |
12/19/19 |
Triple Jump |
28 Ft 7 In
|
17 |
Groups A & E, St. Anthony's HS |
12/11/19 |
300 M |
50.45
|
32 |
Groups E & F, St. Anthony's HS |
12/05/19 |
55 M |
08.37
|
18 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
4x400 Meter Relay |
04:18.62
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
4x200 Meter Relay |
01:52.67
|
|
Stanner Games, Armory |
01/11/19 |
55 M |
08.54
|
|
Stanner Games, Armory |
01/11/19 |
55 M |
08.54
|
32 |
Stanner Games, Armory |
01/11/19 |
Triple Jump |
29 Ft 8 In
|
8 |
Groups D & E, St. Anthony's HS |
01/10/19 |
Long Jump |
13 Ft 3 In
PR
|
17 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
55 M |
08.50
|
36 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
4x200 Meter Relay |
02:02.95
|
15 |
Hall Of Fame, Armory |
12/15/18 |
High Jump |
4 Ft
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
High Jump |
4 Ft
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
High Jump |
4 Ft 2 In
|
10 |
Groups C & D, St. Anthony's HS |
12/05/18 |
|