|
Visal Mohanan
School: VS North
Class: 2011
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2011 |
SR |
-
|
-
|
-
|
04:47.70
|
10:20.50
|
10:53.80
|
| Spring Track 2010 |
JR |
-
|
-
|
02:07.90
|
04:48.90
|
10:13.10
|
11:00.50
|
| Spring Track 2009 |
SO |
28.40
|
01:04.30
|
-
|
05:36.00
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5000 M
|
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
-
|
17:27.0
|
14:16.0
|
| Cross Country 2009 |
JR |
-
|
18:02.7
|
14:42.0
|
| Cross Country 2008 |
SO |
-
|
22:14.9
|
-
|
| Cross Country 2006 |
|
17:27.00
h
|
-
|
14:17.0
h
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 10/11 |
SR |
02:53.00
|
04:41.64
|
10:15.07
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 3200 M |
10:20.50
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| Steeple 3000 |
10:53.80
PR
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| 1600 M |
04:55.40
|
5 |
Division IVA Championships, North Shore HS |
05/16/11 |
| 3200 M |
10:32.20
|
4 |
Division IVA Championships, North Shore HS |
05/16/11 |
| 1600 M |
04:51.50
|
6 |
Spartan Invitational, VS North |
05/07/11 |
| 3200 M |
10:22.70
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1600 M |
04:47.70
PR
|
11 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 3200 M |
10:25.20
|
6 |
The District Dual, VS North |
04/09/11 |
| 2010 Results |
| 3200 M |
10:32.34
|
14 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| Steeple 3000 |
11:05.70
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
10:15.30
|
9 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
10:13.10
PR
|
3 |
Division IVA Championships, VS North |
05/18/10 |
| Steeple 3000 |
11:00.50
|
9 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 1600 M |
04:53.60
|
11 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 800 M |
02:07.90
PR
|
15 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 1600 M |
04:48.90
|
|
VSN Meet, VS North |
05/03/10 |
| Steeple 3000 |
11:12.10
|
9 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 3200 M |
10:55.20
|
|
League meet 4 - boys Conf. 2,4, VS North |
04/26/10 |
| 2009 Results |
| 1600 M |
05:36.00
|
|
League meet 4 - boys Conf. 2,4, VS North |
04/21/09 |
| 200 M |
28.40
PR
|
|
League meet 2 - boys Conf. 2,4, VS North |
03/31/09 |
| 1600 M |
05:50.30
|
|
League meet 2 - boys Conf. 2,4, VS North |
03/31/09 |
| 1600 M |
05:50.30
|
|
League meet 2 - boys Conf. 2,4, VS North |
03/31/09 |
| 400 M |
01:04.30
PR
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
17:27.0
PR
|
38 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
17:31.3
|
9 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:42.0
|
3 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
17:57.7
|
18 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
18:08.0
|
2 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:08.0
|
3 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
14:16.0
PR
|
3 |
League meet 2, Bethpage |
09/27/10 |
| 5K XC |
17:36.0
|
16 |
Six Flags Wild Safari Invitation, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
14:20.0
|
4 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
18:02.7
|
78 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
19:12.7
|
23 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:20.0
|
6 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:23.0
|
3 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
18:36.0
|
7 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:02.0
|
6 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:06.3
|
30 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
14:42.0
|
4 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
18:50.0
|
41 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
22:14.9
|
63 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
23:16.8
|
133 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:18.0
|
32 |
League meet 4, Bethpage |
10/14/08 |
| 2006 Results |
| 2.5 Mi / 4K XC |
14:17.0
|
|
2006 XC Meet, Unspecified |
11/05/06 |
| 5000 M |
17:27.00
|
|
2006 XC Meet, Unspecified |
11/05/06 |
| 5000 M |
17:27.00
|
|
2006 XC Meet, Unspecified |
11/05/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 3200 M |
10:16.89
|
8 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 3200 M |
10:15.07
PR
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 1600 M |
04:54.17
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 1600 M |
05:06.30
|
5 |
Conference 1,6 Boys Championships, St. Anthony's HS |
02/06/11 |
| 3200 M |
10:21.70
|
2 |
Conference 1,6 Boys Championships, St. Anthony's HS |
02/06/11 |
| 1600 M |
04:41.64
PR
|
7 |
Rhode Classic, Rhode Island |
01/08/11 |
| 3200 M |
10:34.90
|
8 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 1600 M |
04:45.10
|
7 |
North Shore Invitational, Armory |
12/15/10 |
| 1000 M |
02:53.00
PR
|
9 |
Conferences 1, 6, Suffolk Comm. |
12/13/10 |
| 1000 M |
02:54.60
|
12 |
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
| 1600 M |
04:52.60
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
|
