Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2021 |
SR |
-
|
04:34.00
|
09:19.95
|
| Spring Track 2019 |
SO |
-
|
04:37.70
|
09:55.18
|
| Spring Track 2018 |
FR |
02:19.91
|
04:47.00
h
|
10:22.50
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
15:38.5
|
-
|
| Cross Country 2019 |
JR |
16:14.2
|
13:18.5
|
| Cross Country 2018 |
SO |
16:40.7
|
14:01.9
|
| Cross Country 2017 |
FR |
17:19.9
|
14:03.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
2 Mile
|
| Winter Track 19/20 |
JR |
-
|
04:37.85
|
09:33.23
|
09:40.1
|
| Winter Track 18/19 |
SO |
02:55.62
|
04:46.62
|
09:57.50
|
-
|
| Winter Track 17/18 |
FR |
-
|
04:59.41
|
10:28.46
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 3200 M |
09:30.60
|
2 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 3200 M |
09:19.95
PR
|
1 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 1600 M |
04:36.61
|
4 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 3200 M |
09:49.67
|
2 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 1600 M |
04:34.00
PR
|
1 |
League meet 5 - boys Conf. 1,3, Syosset HS |
05/21/21 |
| 3200 M |
09:50.00
|
1 |
League meet 5 - boys Conf. 1,3, Syosset HS |
05/21/21 |
| 1600 M |
04:36.60
|
1 |
League meet 4 - boys Conf. 1,3, Freeport HS |
05/18/21 |
| 3200 M |
09:44.20
|
1 |
League meet 4 - boys Conf. 1,3, Freeport HS |
05/18/21 |
| 1600 M |
04:36.20
|
2 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
| 3200 M |
09:58.60
|
2 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
| 1600 M |
04:34.70
|
3 |
League meet 1 - boys Conf. 1,3, Farmingdale HS |
05/04/21 |
| 3200 M |
09:57.80
|
2 |
League meet 1 - boys Conf. 1,3, Farmingdale HS |
05/04/21 |
| 2019 Results |
| 1600 M |
04:37.70
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
| 1600 M |
04:37.70
|
40 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 3200 M |
09:55.18
|
5 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
| 3200 M |
09:55.18
|
|
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
| 3200 M |
10:03.70
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
| 1600 M |
04:41.00
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
| 2018 Results |
| 1600 M |
05:00.02
|
10 |
Division 1A Championships, Freeport HS |
05/16/18 |
| 3200 M |
10:44.13
|
4 |
Division 1A Championships, Freeport HS |
05/16/18 |
| 1600 M |
04:52.89
|
22 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 3200 M |
10:22.50
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/18 |
| 1600 M |
04:47.00
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/18 |
| 3200 M |
10:25.66
|
|
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/28/18 |
| 1600 M |
04:53.70
|
|
League Meet 4 - boys Conf. 1,3, Plainview HS |
04/24/18 |
| 3200 M |
10:29.70
|
|
League Meet 4 - boys Conf. 1,3, Plainview HS |
04/24/18 |
| 3200 M |
10:35.49
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
| 1600 M |
04:56.02
|
8 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
| 800 M |
02:19.91
PR
|
13 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
| 1600 M |
04:59.60
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
15:52.2
|
4 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
16:02.2
|
5 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
15:38.5
PR
|
2 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
15:56.9
|
2 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
16:03.6
|
1 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
16:29.8
|
3 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
16:14.2
|
2 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
16:33.4
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
16:51.9
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
16:47.2
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 2.5 Mi / 4K XC |
13:18.5
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 5K XC |
18:05.3
|
6 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
13:44.3
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
17:18.3
|
52 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
16:40.7
|
1 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
16:48.3
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
17:38.8
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
17:32.0
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
17:53.5
|
1 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
18:32.2
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
14:01.9
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 5K XC |
18:41.0
|
7 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2.5 Mi / 4K XC |
14:31.9
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
17:19.9
|
23 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
18:03.7
|
35 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
18:03.7
|
35 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
18:02.1
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
14:03.9
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
17:54.2
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
18:24.2
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
18:55.5
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
14:32.2
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 3200 M |
09:33.23
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 3200 M |
09:36.61
|
1 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1600 M |
04:40.24
|
8 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 3200 M |
09:57.70
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 1600 M |
04:37.85
PR
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 2 Mile |
09:40.1
PR
|
2 |
New Balance Invitational, Armory |
01/18/20 |
| 3200 M |
09:43.36
|
|
Stanner Games, Armory |
01/11/20 |
| 3200 M |
09:43.36
|
5 |
Stanner Games, Armory |
01/11/20 |
| 1600 M |
04:44.51
|
26 |
Stanner Games, Armory |
01/11/20 |
| 3200 M |
10:00.00
|
1 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 3200 M |
09:47.29
|
3 |
North Shore Invite, Armory |
12/26/19 |
| 3200 M |
09:47.89
|
3 |
North Shore Invite, Armory |
12/26/19 |
| 1600 M |
04:41.12
|
|
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1600 M |
04:41.12
|
2 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 3200 M |
09:57.20
|
|
Groups B & C, St. Anthony's HS |
12/10/19 |
| 3200 M |
09:57.20
|
1 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1600 M |
04:43.86
|
1 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 18/19 Results |
| 3200 M |
09:57.50
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3200 M |
10:05.17
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 3200 M |
10:05.17
|
7 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 1600 M |
04:49.37
|
11 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 3200 M |
10:13.08
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| 1600 M |
04:56.17
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| 1000 M |
02:55.62
PR
|
|
New Balance Games, Armory |
01/18/19 |
| 1000 M |
02:55.62
|
|
New Balance Games, Armory |
01/18/19 |
| 1000 M |
02:55.62
|
86 |
New Balance Games, Armory |
01/18/19 |
| 1600 M |
04:46.62
|
|
Stanner Games, Armory |
01/11/19 |
| 1600 M |
04:46.62
|
30 |
Stanner Games, Armory |
01/11/19 |
| 3200 M |
10:10.84
|
|
Groups B & F, St. Anthony's HS |
01/09/19 |
| 1600 M |
04:54.56
|
32 |
North Shore HS Invitational, Armory |
12/26/18 |
| 3200 M |
10:07.93
|
11 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1600 M |
04:50.08
|
2 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 3200 M |
10:25.50
|
2 |
Walt Brem Track & Field Series, Farmingdale HS |
12/15/18 |
| 3200 M |
10:08.26
|
2 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| 3200 M |
10:26.30
|
2 |
Walt Brem Track & Field Series, Farmingdale HS |
12/08/18 |
| 1600 M |
04:55.50
|
4 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| 3200 M |
10:28.46
|
12 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1600 M |
05:04.21
|
4 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3200 M |
10:31.57
|
5 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 1600 M |
05:06.74
|
9 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 1600 M |
04:59.41
|
|
Stanner Games, Armory |
01/13/18 |
| 1600 M |
04:59.41
|
104 |
Stanner Games, Armory |
01/13/18 |
| 3200 M |
10:50.00
|
28 |
North Shore High School Invitational, Armory |
12/26/17 |
| 3200 M |
10:50.00
|
28 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1600 M |
05:02.04
|
22 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 3200 M |
10:42.44
|
8 |
Groups C & D, St. Anthony's HS |
12/05/17 |
|
