Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2021 |
SR |
02:08.40
|
04:46.70
|
10:21.20
|
-
|
10:24.50
|
| Spring Track 2019 |
SO |
02:10.44
|
04:54.60
|
10:29.30
h
|
06:54.13
|
11:04.63
|
| Spring Track 2018 |
FR |
05:09.93
|
05:05.70
h
|
11:04.30
h
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
16:44.0
|
-
|
| Cross Country 2019 |
JR |
17:20.1
|
13:52.7
|
| Cross Country 2018 |
SO |
17:49.3
|
14:58.3
|
| Cross Country 2017 |
FR |
18:31.9
|
14:58.1
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 19/20 |
JR |
02:12.43
|
-
|
04:46.22
|
-
|
10:16.54
|
| Winter Track 18/19 |
SO |
-
|
02:55.37
|
04:57.05
|
-
|
10:29.21
|
| Winter Track 17/18 |
FR |
-
|
03:09.43
|
05:14.10
|
05:23.8
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 1600 M |
04:50.82
|
17 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| Steeple 3000 |
10:24.50
PR
|
3 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 3200 M |
10:40.37
|
5 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
| 1600 M |
04:46.70
PR
|
2 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
| 800 M |
02:08.40
PR
|
4 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
| 3200 M |
10:21.20
PR
|
3 |
League meet 1 - boys Conf. 1,3, Freeport HS |
05/04/21 |
| 2019 Results |
| Steeple 2000 |
06:54.13
PR
|
3 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/17/19 |
| Steeple 2000 |
06:58.30
|
2 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 800 M |
02:10.44
|
6 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 3200 M |
10:29.30
|
|
League meet 5 - boys Conf. 1,3, Westbury HS |
04/29/19 |
| 3200 M |
10:40.60
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
| 3200 M |
10:40.60
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
| Steeple 3000 |
11:04.63
|
14 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 3200 M |
10:57.70
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
| Steeple 2000 |
07:14.82
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1600 M |
04:54.60
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1600 M |
04:58.30
|
|
League meet 2 - girls Conf. 1,3, Oceanside HS |
04/02/19 |
| 1600 M |
04:58.30
|
|
League meet 2 - boys Conf. 1,3, Oceanside HS |
04/01/19 |
| 800 M |
02:19.20
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
| 2018 Results |
| 1600 M |
05:05.70
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
| 1600 M |
05:09.80
|
|
League Meet 4 - boys Conf. 1,3, Oceanside HS |
04/24/18 |
| 800 M |
05:09.93
|
|
Port Washington Invitational, Port Washington |
04/21/18 |
| 3200 M |
11:04.30
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/17/18 |
| 1600 M |
05:09.79
|
24 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
| 1600 M |
05:11.70
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
17:05.8
|
26 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
16:44.0
PR
|
15 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
17:12.4
|
7 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
17:12.3
|
8 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
16:47.6
|
4 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
17:53.6
|
7 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
17:15.5
|
6 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
17:20.1
|
21 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
17:36.0
|
34 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
17:42.9
|
16 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
17:54.1
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
18:26.6
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
18:59.0
|
31 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
18:27.9
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
17:35.0
|
8 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
13:52.7
PR
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
14:23.5
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
17:49.3
|
26 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
18:00.8
|
31 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
18:15.9
|
13 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
19:18.3
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
18:43.5
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
18:28.4
|
5 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
19:08.1
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
14:58.3
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 5K XC |
20:08.6
|
35 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2017 Results |
| 5K XC |
18:31.9
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
18:31.9
|
2 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
14:58.1
|
21 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
19:19.1
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
19:06.6
|
8 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
19:33.4
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
19:46.4
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 5K XC |
20:36.0
|
40 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
16:09.8
|
30 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 3200 M |
10:38.37
|
10 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 3200 M |
10:16.54
PR
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 4x800 Meter Relay |
08:24.48
|
7 |
New Balance Invitational, Armory |
01/18/20 |
| Steeple - 1 Mile |
05:12.13
|
|
New Balance Invitational, Armory |
01/18/20 |
| 1600 M |
04:46.22
PR
|
31 |
Stanner Games, Armory |
01/11/20 |
| 3200 M |
10:19.47
|
4 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 800 M |
02:12.43
PR
|
|
Hispanic Games, Armory |
01/03/20 |
| 1600 M |
04:53.66
|
10 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 3200 M |
10:39.08
|
7 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
04:49.11
|
7 |
Groups E & F, St. Anthony's HS |
12/05/19 |
| 18/19 Results |
| 1000 M |
02:55.37
PR
|
20 |
New Balance Games, Armory |
01/18/19 |
| 3200 M |
10:29.21
|
9 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 4x800 Meter Relay |
09:13.25
|
3 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 1600 M |
04:57.05
|
7 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 3200 M |
10:41.42
|
11 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
02:59.08
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:05.36
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1000 M |
02:59.08
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:00.66
|
17 |
Groups C & D, St. Anthony's HS |
12/05/18 |
| 17/18 Results |
| 1600 M |
05:14.10
|
20 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 1000 M |
03:09.43
|
14 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| Mile |
05:23.8
PR
|
|
Hispanic Games, Armory |
01/05/18 |
| 1600 M |
05:14.10
|
20 |
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1000 M |
03:14.10
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
|
