Efe Omokeni
School: Freeport
Class: 2020
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
High Jump
|
Long Jump
|
Spring Track 2019 |
JR |
13.20
|
27.38
|
-
|
-
|
4 Ft 4 In
|
17 Ft 5.50 In
|
Spring Track 2018 |
SO |
-
|
-
|
-
|
-
|
4 Ft 8 In
|
17 Ft 3.25 In
|
Spring Track 2017 |
FR |
14.10
|
27.70
|
01:08.67
|
02:56.71
|
4 Ft 8 In
|
16 Ft 6 In
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
SR |
27:16.0
|
23:09.2
|
Cross Country 2018 |
JR |
26:47.6
|
21:16.4
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
600 M
|
High Jump
|
Long Jump
|
Triple Jump
|
Winter Track 19/20 |
SR |
-
|
45.01
|
-
|
4 Ft 8 In
|
18 Ft 6 In
|
31 Ft 11.50 In
|
Winter Track 18/19 |
JR |
-
|
44.07
|
01:57.30
|
4 Ft 4 In
|
17 Ft 10 In
|
-
|
Winter Track 17/18 |
SO |
-
|
46.47
|
02:07.35
|
4 Ft 6 In
|
15 Ft 7.50 In
|
-
|
Winter Track 16/17 |
FR |
28.81
|
46.55
|
-
|
4 Ft 6 In
|
14 Ft 11.50 In
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Long Jump |
16 Ft 1 In
|
6 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
200 M |
27.38
PR
|
4 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
Long Jump |
16 Ft
|
9 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
Long Jump |
16 Ft 11 In
|
4 |
New York Relays, Icahn Stadium |
04/20/19 |
Long Jump |
16 Ft .50 In
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/16/19 |
Long Jump |
17 Ft 5.50 In
PR
|
1 |
Knight Time Invitational, Uniondale HS |
04/13/19 |
200 M |
27.20
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
Long Jump |
15 Ft 1 In
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
Long Jump |
15 Ft 3.50 In
|
4 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
100 M |
13.20
PR
|
13 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
200 M |
27.60
|
|
League meet 2 - boys Conf. 1,3, Long Beach HS |
04/01/19 |
High Jump |
4 Ft 4 In
|
|
League meet 1 - girls Conf. 1,3, Farmingdale HS |
03/26/19 |
2018 Results |
Long Jump |
15 Ft 10.75 In
|
3 |
Division 1A Championships, Freeport HS |
05/16/18 |
Long Jump |
16 Ft 11.75 In
|
1 |
North Shore Invitational, North Shore HS |
05/12/18 |
High Jump |
4 Ft 6 In
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
04/30/18 |
Long Jump |
14 Ft 10 In
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
04/30/18 |
Long Jump |
15 Ft 11 In
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
Long Jump |
16 Ft 8 In
|
|
League Meet 4 - girls Conf. 1,3, Plainview HS |
04/23/18 |
High Jump |
4 Ft 6 In
|
|
League Meet 4 - girls Conf. 1,3, Plainview HS |
04/23/18 |
Long Jump |
15 Ft 9 In
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
High Jump |
4 Ft 6 In
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
High Jump |
4 Ft 6 In
|
2 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
Long Jump |
15 Ft 9.50 In
|
5 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
High Jump |
4 Ft 8 In
PR
|
|
League Meet 3 - girls Conf. 1,3, Freeport HS |
04/16/18 |
Long Jump |
15 Ft 9 In
|
|
League Meet 3 - girls Conf. 1,3, Freeport HS |
04/16/18 |
High Jump |
4 Ft 6 In
|
3 |
Knight Time Invitational, Uniondale HS |
04/14/18 |
Long Jump |
17 Ft 3.25 In
|
1 |
Knight Time Invitational, Uniondale HS |
04/14/18 |
Long Jump |
15 Ft
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/11/18 |
High Jump |
4 Ft 6 In
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/11/18 |
High Jump |
4 Ft 6 In
|
3 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
Long Jump |
15 Ft 7.50 In
|
2 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
High Jump |
4 Ft 6 In
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
Long Jump |
14 Ft 6 In
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
2017 Results |
200 M |
29.48
|
19 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
Long Jump |
15 Ft 4 In
|
7 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
100 M |
14.10
|
8 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
Long Jump |
16 Ft 6 In
|
4 |
Division 1A Championships, Oceanside HS |
05/17/17 |
High Jump |
4 Ft 8 In
|
5 |
Division 1A Championships, Oceanside HS |
05/17/17 |
Long Jump |
14 Ft 6 In
|
3 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
100 M |
14.27
|
20 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
Long Jump |
15 Ft 4.50 In
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
High Jump |
4 Ft 6 In
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
Long Jump |
15 Ft 5.50 In
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:56.71
PR
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Long Jump |
14 Ft 3.50 In
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
200 M |
27.70
|
4 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
200 M |
27.70
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
Long Jump |
14 Ft 10.50 In
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
400 M |
01:08.67
PR
|
13 |
Limmer Invitational, Mepham HS |
04/08/17 |
High Jump |
4 Ft 4 In
|
7 |
Limmer Invitational, Mepham HS |
04/08/17 |
Long Jump |
15 Ft 1 In
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
High Jump |
4 Ft 4 In
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
Long Jump |
13 Ft 4.25 In
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/28/17 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
Long Jump |
18 Ft 6 In
PR
|
1 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
Long Jump |
18 Ft 4 In
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
Long Jump |
17 Ft 5.25 In
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
High Jump |
4 Ft 8 In
PR
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
Long Jump |
17 Ft 10 In
|
2 |
New Balance Invitational, Armory |
01/18/20 |
4x200 Meter Relay |
01:45.05
|
3 |
Marine Corps Invitational, Armory |
12/27/19 |
Long Jump |
18 Ft 5 In
|
|
Marine Corps Invitational, Armory |
12/27/19 |
Long Jump |
18 Ft 5 In
|
3 |
Marine Corps Invitational, Armory |
12/27/19 |
Long Jump |
17 Ft 7.50 In
|
|
Energice Coaches Hall of Fame, Armory |
12/21/19 |
Long Jump |
16 Ft 11 In
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
Triple Jump |
31 Ft 11.50 In
PR
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
300 M |
45.01
|
2 |
Groups E & F, St. Anthony's HS |
12/05/19 |
Long Jump |
17 Ft 7 In
|
1 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
Long Jump |
17 Ft 5 In
|
7 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
Long Jump |
17 Ft 9 In
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
300 M |
44.07
PR
|
13 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
Long Jump |
17 Ft 10 In
|
1 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
High Jump |
4 Ft 4 In
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
Long Jump |
16 Ft 7 In
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
Long Jump |
16 Ft 5 In
|
4 |
Stanner Games, Armory |
01/11/19 |
4x400 Meter Relay |
04:01.06
|
1 |
Milrose Trials, Armory |
01/09/19 |
Long Jump |
16 Ft 2 In
|
16 |
Hispanic games, Armory |
01/05/19 |
Long Jump |
15 Ft 8.75 In
|
12 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:57.30
PR
|
19 |
Groups A & E, St. Anthony's HS |
12/19/18 |
Long Jump |
16 Ft 6 In
|
|
Hall Of Fame, Armory |
12/15/18 |
Long Jump |
16 Ft 6 In
|
7 |
Hall Of Fame, Armory |
12/15/18 |
4x200 Meter Relay |
01:48.32
|
1 |
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
Long Jump |
16 Ft 11 In
|
1 |
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
Long Jump |
16 Ft 11 In
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
300 M |
45.16
|
3 |
Groups A & B, St. Anthony's HS |
12/03/18 |
Long Jump |
15 Ft 9.25 In
|
2 |
Groups A & B, St. Anthony's HS |
12/03/18 |
300 M |
44.48
|
10 |
North Shore High School Season Opener, Armory |
11/30/18 |
Long Jump |
16 Ft 7.50 In
|
2 |
North Shore High School Season Opener, Armory |
11/30/18 |
17/18 Results |
600 M |
02:07.35
|
152 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
300 M |
46.47
|
11 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
High Jump |
4 Ft 4 In
|
3 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
Long Jump |
15 Ft 7.50 In
|
5 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
High Jump |
4 Ft 6 In
|
4 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
High Jump |
4 Ft 4 In
|
3 |
Groups A & C, St. Anthony's HS |
01/03/18 |
300 M |
46.47
|
11 |
Groups A & C, St. Anthony's HS |
01/03/18 |
Long Jump |
15 Ft 6 In
|
10 |
North Shore High School Invitational, Armory |
12/26/17 |
High Jump |
4 Ft 6 In
|
20 |
North Shore High School Invitational, Armory |
12/26/17 |
High Jump |
4 Ft 6 In
|
3 |
Groups A & E, St. Anthony's HS |
12/19/17 |
Long Jump |
14 Ft 11 In
|
5 |
Groups A & E, St. Anthony's HS |
12/19/17 |
300 M |
47.46
|
31 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
High Jump |
4 Ft 6 In
|
2 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
300 M |
47.91
|
9 |
Groups A & B, St. Anthony's HS |
11/30/17 |
Long Jump |
13 Ft 5.25 In
|
13 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
300 M |
46.55
|
16 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
200 M |
28.81
PR
|
8 |
New Balance Games, Armory |
01/20/17 |
Long Jump |
14 Ft 11.50 In
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
300 M |
48.28
|
30 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/17 |
300 M |
47.28
|
15 |
Groups A & C, St. Anthony's HS |
01/05/17 |
High Jump |
4 Ft 4 In
|
8 |
Groups A & E, St. Anthony's HS |
12/21/16 |
300 M |
47.76
|
17 |
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
High Jump |
4 Ft 4 In
|
6 |
Groups A & D, St. Anthony's HS |
12/13/16 |
High Jump |
4 Ft 6 In
|
4 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
Long Jump |
12 Ft 10.25 In
|
14 |
Groups A & B, St. Anthony's HS |
12/01/16 |
300 M |
49.50
|
30 |
Groups A & B, St. Anthony's HS |
12/01/16 |
|