Season |
Class |
400 M
|
400 IH
|
Spring Track 2019 |
JR |
54.64
|
01:03.50
h
|
Spring Track 2018 |
SO |
-
|
01:05.21
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
SR |
19:56.4
|
15:27.3
|
Cross Country 2018 |
JR |
20:16.3
|
16:42.2
|
Cross Country 2017 |
SO |
19:42.0
|
15:18.4
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
Winter Track 19/20 |
SR |
07.43
|
42.00
|
01:39.44
|
-
|
Winter Track 18/19 |
JR |
-
|
42.00
h
|
01:34.53
|
03:03.80
|
Winter Track 17/18 |
SO |
07.52
|
41.58
|
01:35.63
|
02:58.60
h
|
Winter Track 16/17 |
FR |
-
|
46.53
|
01:47.74
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
400 M |
54.64
PR
|
|
Bulldog Invitational, Hewlett HS |
05/18/19 |
400 M |
54.64
|
8 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
400 M |
54.90
|
3 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
400 IH |
01:05.80
|
2 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
400 IH |
01:03.70
|
|
League meet 5 - boys Conf. 1,3, JFK-Bellmore HS |
04/29/19 |
400 M |
01:00.01
|
|
League meet 5 - boys Conf. 1,3, JFK-Bellmore HS |
04/29/19 |
400 M |
55.50
|
|
League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
400 IH |
01:03.50
|
|
League meet 1 - boys Conf. 1,3, Glen Cove HS |
03/25/19 |
2018 Results |
400 IH |
01:05.21
|
11 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
400 IH |
01:06.20
|
4 |
Division 2B Championships, Great Neck North |
05/15/18 |
400 IH |
01:06.20
|
|
League Meet 4 - boys Conf. 2,4, Mepham HS |
04/23/18 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
19:56.4
|
72 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
19:58.5
|
98 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
15:27.3
|
78 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
20:21.5
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
21:33.5
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
21:30.4
|
28 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
16:04.0
|
16 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
17:05.7
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
20:16.3
|
90 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
20:50.1
|
15 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
21:12.7
|
112 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:27.5
|
24 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
21:57.9
|
92 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
21:27.5
|
19 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
16:42.2
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2.5 Mi / 4K XC |
17:28.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
19:42.0
PR
|
41 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
15:18.4
PR
|
12 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
19:44.7
|
17 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
20:59.7
|
222 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
20:06.3
|
21 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
20:23.3
|
20 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
16:56.8
|
53 |
Regis Invitational, Van Cortlandt |
09/16/17 |
2.5 Mi / 4K XC |
16:10.2
|
26 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
300 M |
42.00
|
39 |
Groups B & E, St. Anthony's HS |
01/09/20 |
55 M |
07.43
PR
|
38 |
Groups B & E, St. Anthony's HS |
01/09/20 |
300 M |
42.05
|
29 |
Groups B & C, St. Anthony's HS |
12/10/19 |
600 M |
01:39.44
|
31 |
Groups A & B, St. Anthony's HS |
12/02/19 |
18/19 Results |
600 M |
01:34.81
|
5 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
1000 M |
03:05.36
|
72 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:34.53
PR
|
41 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:35.26
|
20 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
1000 M |
03:03.80
|
18 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
600 M |
01:36.89
|
12 |
Groups C & D, St. Anthony's HS |
12/05/18 |
300 M |
42.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
600 M |
01:34.99
|
32 |
North Shore High School Season Opener, Armory |
11/30/18 |
17/18 Results |
4x800 Meter Relay |
09:17.74
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
300 M |
42.84
|
16 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
1000 M |
03:01.24
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
55 M |
07.52
|
30 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
4x800 Meter Relay |
09:50.87
|
|
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
1000 M |
03:01.95
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
600 M |
01:35.63
|
|
North Shore High School Invitational, Armory |
12/26/17 |
1000 M |
02:58.60
|
|
North Shore High School Invitational, Armory |
12/26/17 |
600 M |
01:35.63
|
72 |
North Shore High School Invitational, Armory |
12/26/17 |
1000 M |
02:58.96
|
47 |
North Shore High School Invitational, Armory |
12/26/17 |
4x800 Meter Relay |
09:07.30
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
600 M |
01:36.58
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
1000 M |
03:06.30
|
|
Groups B & E, St. Anthony's HS |
12/13/17 |
300 M |
41.58
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
600 M |
01:36.92
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
300 M |
41.58
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
55 M |
08.10
|
|
Groups E & F, St. Anthony's HS |
12/06/17 |
300 M |
42.80
|
|
Groups E & F, St. Anthony's HS |
12/06/17 |
600 M |
01:39.12
|
54 |
North Shore High School Season Opener, Armory |
12/01/17 |
16/17 Results |
600 M |
01:47.74
|
20 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
600 M |
01:51.82
|
23 |
North Shore Season Opener, Armory |
12/02/16 |
300 M |
46.53
|
28 |
North Shore Season Opener, Armory |
12/02/16 |
|