|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
| Cross Country 2016 |
|
22:47.9
|
19:12.9
|
12:46.9
|
12:14.5
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
| Winter Track 16/17 |
|
08.03
|
28.26
|
45.07
|
01:56.97
|
03:35.15
|
05:48.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 400 M |
01:03.61
|
|
Section VIII State Qualifying Meet, North Shore HS |
05/31/17 |
| 200 M |
27.17
|
|
Section VIII State Qualifying Meet, North Shore HS |
05/31/17 |
| 400 M |
01:04.13
|
|
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 200 M |
27.22
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 200 M |
27.27
|
|
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 200 M |
27.39
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 200 M |
27.91
|
|
Bulldog Invitational, Hewlett HS |
05/20/17 |
| 400 M |
01:01.79
|
|
Bulldog Invitational, Hewlett HS |
05/20/17 |
| 200 M |
27.91
|
8 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 400 M |
01:01.79
PR
|
4 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 100 M |
13.16
PR
|
|
Division 4A Championships, North Shore HS |
05/18/17 |
| 100 M |
13.56
|
3 |
Division 4A Championships, North Shore HS |
05/18/17 |
| 200 M |
27.63
|
|
Division 4A Championships, North Shore HS |
05/18/17 |
| 400 M |
01:09.19
|
9 |
Division 4A Championships, North Shore HS |
05/18/17 |
| 100 M |
13.16
|
2 |
Division 4A Championships, North Shore HS |
05/18/17 |
| 200 M |
26.60
|
|
League Meet 5 - girls Conf. 2,4, VS South |
05/01/17 |
| 400 M |
01:02.40
|
|
League Meet 5 - girls Conf. 2,4, VS South |
05/01/17 |
| 400 M |
01:05.92
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 400 M |
01:05.92
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 200 M |
26.92
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 400 M |
01:02.00
|
|
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/24/17 |
| 200 M |
27.80
|
|
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/24/17 |
| 400 M |
01:05.40
|
|
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 200 M |
27.20
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 200 M |
28.80
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
| 400 M |
01:02.50
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
| 200 M |
26.10
|
1 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 400 M |
01:05.60
|
2 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 200 M |
26.10
PR
|
1 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 400 M |
01:05.60
|
2 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 200 M |
28.10
|
6 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 400 M |
01:05.40
|
3 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 400 M |
01:05.40
|
3 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 200 M |
28.10
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
| 400 M |
01:02.10
|
1 |
League Meet 2 - girls Conf. 2,4, Island Trees HS |
04/03/17 |
| 200 M |
28.13
|
2 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| 400 M |
01:03.50
|
2 |
League Meet 1 - girls Conf. 2,4, Wheatley HS |
03/27/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
22:47.9
PR
|
18 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
| 5K XC |
23:36.9
|
84 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
23:24.4
|
51 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
23:58.7
|
26 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
23:38.0
|
15 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
24:53.5
|
11 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 1.7 Mi XC |
12:14.5
PR
|
6 |
Tom Knipfing Invitational, Ridge |
09/30/16 |
| 2.5 Mi / 4K XC |
19:12.9
PR
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 1.5 Mi XC |
12:46.9
PR
|
55 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
19:56.5
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 300 M |
45.07
PR
|
7 |
LI Elite Meet, St. Anthony's HS |
02/25/17 |
| 4x400 Meter Relay |
04:26.94
|
2 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 4x200 Meter Relay |
01:55.15
|
34 |
New Balance Games, Armory |
01/20/17 |
| 200 M |
28.26
PR
|
9 |
New Balance Games, Armory |
01/20/17 |
| 4x400 Meter Relay |
04:26.38
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 55 M |
08.07
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 55 M |
08.03
PR
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 300 M |
47.58
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 55 M |
08.13
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 55 M |
08.11
|
6 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 300 M |
45.61
|
2 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 55 M |
08.07
|
15 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 300 M |
47.32
|
15 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 200 M |
28.88
|
9 |
Marine Corps Holiday Classic, Armory |
12/29/16 |
| 4x200 Meter Relay |
02:00.03
|
3 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 600 M |
01:56.97
PR
|
28 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1000 M |
03:35.15
PR
|
15 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 300 M |
46.57
|
9 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 300 M |
48.20
|
1 |
Herricks Invitational, Herricks HS |
12/03/16 |
| 600 M |
02:05.17
|
|
Herricks Invitational, Herricks HS |
12/03/16 |
| 600 M |
02:05.20
|
4 |
Herricks Invitational, Herricks HS |
12/03/16 |
| 1500 M |
05:48.90
PR
|
20 |
Groups A & B, St. Anthony's HS |
12/01/16 |
| 300 M |
47.13
|
13 |
Groups A & B, St. Anthony's HS |
12/01/16 |
|
