Season |
Class |
100 HH
|
400 M
|
400 IH
|
800 M
|
Long Jump
|
Triple Jump
|
Spring Track 2017 |
SR |
18.03
|
-
|
01:12.51
|
-
|
14 Ft 5.50 In
|
33 Ft 7 In
|
Spring Track 2016 |
JR |
18.35
|
-
|
01:12.30
h
|
-
|
15 Ft 10 In
|
-
|
Spring Track 2015 |
SO |
19.20
|
01:06.90
|
01:11.40
|
-
|
-
|
-
|
Spring Track 2014 |
FR |
-
|
-
|
01:16.00
|
02:50.40
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
21:20.7
|
17:13.3
|
Cross Country 2015 |
JR |
21:23.8
|
-
|
Cross Country 2014 |
SO |
23:11.0
|
17:59.1
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
600 M
|
1000 M
|
Long Jump
|
Triple Jump
|
Winter Track 16/17 |
SR |
-
|
10.33
|
-
|
-
|
15 Ft 3.50 In
|
32 Ft 7.75 In
|
Winter Track 15/16 |
JR |
-
|
09.97
|
-
|
03:22.60
|
-
|
-
|
Winter Track 14/15 |
SO |
-
|
10.70
h
|
02:03.80
|
-
|
-
|
-
|
Winter Track 13/14 |
FR |
09:00.40
|
-
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Triple Jump |
32 Ft 7 In
|
4 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
400 IH |
01:14.84
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
Triple Jump |
32 Ft 10.50 In
|
1 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
100 HH |
18.22
|
3 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
400 IH |
01:12.51
|
2 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
100 HH |
18.20
|
5 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
Triple Jump |
33 Ft 7 In
PR
|
2 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
Triple Jump |
31 Ft 9.50 In
|
1 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
Triple Jump |
31 Ft 9.50 In
|
1 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
100 HH |
18.40
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
400 IH |
01:13.90
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
Triple Jump |
32 Ft 2.50 In
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
100 HH |
18.03
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Triple Jump |
32 Ft 3.75 In
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Long Jump |
14 Ft 5.50 In
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
Triple Jump |
32 Ft
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
100 HH |
18.00
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
100 HH |
18.20
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
Triple Jump |
31 Ft 8 In
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
Long Jump |
14 Ft 1 In
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
100 HH |
18.20
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
Long Jump |
14 Ft
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
Triple Jump |
31 Ft 3.50 In
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
100 HH |
18.50
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
Long Jump |
13 Ft 11 In
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
Triple Jump |
30 Ft 6 In
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
2016 Results |
Long Jump |
13 Ft 11.75 In
|
2 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
400 IH |
01:14.93
|
3 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
Long Jump |
13 Ft 4 In
|
14 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
Long Jump |
15 Ft 2 In
|
1 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
400 IH |
01:12.30
|
2 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
Long Jump |
15 Ft 10 In
PR
|
|
North Shore Invitational, North Shore HS |
05/14/16 |
400 IH |
01:15.06
|
|
North Shore Invitational, North Shore HS |
05/14/16 |
100 HH |
18.40
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
400 IH |
01:12.70
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
100 HH |
18.35
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
400 IH |
01:13.29
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
100 HH |
18.30
|
|
Carle Place Relays, Carle Place HS |
04/21/16 |
100 HH |
18.30
|
3 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
400 IH |
01:14.70
|
2 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
400 IH |
01:15.60
|
|
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
100 HH |
19.90
|
4 |
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
100 HH |
19.00
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
400 IH |
01:15.50
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
2015 Results |
400 IH |
01:13.45
|
5 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
400 IH |
01:11.40
PR
|
9 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
400 IH |
01:12.60
|
4 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
400 IH |
01:13.29
|
3 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
400 M |
01:06.90
PR
|
5 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
100 HH |
19.20
|
1 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
2014 Results |
400 IH |
01:18.19
|
11 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
800 M |
02:50.40
PR
|
9 |
Division IVA Championships, VS North |
05/13/14 |
400 IH |
01:17.40
|
6 |
Division IVA Championships, VS North |
05/13/14 |
400 IH |
01:16.00
|
28 |
North Shore Invitational, North Shore HS |
05/10/14 |
400 IH |
01:20.30
|
9 |
Coaches Meet, Westbury HS |
04/26/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
21:28.6
|
12 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:39.8
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
22:39.9
|
25 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
5K XC |
21:20.7
PR
|
2 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
21:39.8
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
17:13.3
PR
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
17:49.8
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
21:44.9
|
35 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
21:46.2
|
20 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:23.8
|
9 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
21:49.3
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
23:01.0
|
44 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
21:52.6
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
22:41.4
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
5K XC |
22:19.7
|
16 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
23:26.1
|
4 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
24:34.3
|
30 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
5K XC |
23:11.0
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
24:50.5
|
14 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
17:59.1
|
2 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
Triple Jump |
32 Ft 5.25 In
|
5 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
Long Jump |
15 Ft 3 In
|
7 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
55 HH |
10.41
|
6 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
Long Jump |
15 Ft 3.50 In
PR
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
Triple Jump |
32 Ft 7.75 In
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
55 HH |
10.33
|
13 |
Groups D & E, St. Anthony's HS |
01/03/17 |
Triple Jump |
30 Ft 11 In
|
7 |
Groups D & E, St. Anthony's HS |
01/03/17 |
Long Jump |
14 Ft 4 In
|
10 |
Groups D & F, St. Anthony's HS |
12/22/16 |
Triple Jump |
31 Ft 2.75 In
|
5 |
Groups A & D, St. Anthony's HS |
12/13/16 |
55 HH |
10.59
|
20 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
Long Jump |
14 Ft 4 In
|
11 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
55 HH |
09.97
PR
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
1000 M |
03:22.60
PR
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
55 HH |
10.17
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
55 HH |
10.55
|
11 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
55 HH |
10.79
|
21 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 HH |
10.49
|
21 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:23.81
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
55 HH |
10.65
|
11 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
1000 M |
03:31.23
|
11 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
55 HH |
10.82
|
15 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
1000 M |
03:36.57
|
9 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
55 HH |
10.82
|
8 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
14/15 Results |
55 HH |
11.00
|
16 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
55 HH |
11.95
|
12 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
55 HH |
10.70
|
5 |
Friendship Games 2, Nassau CC |
01/05/15 |
600 M |
02:03.80
PR
|
46 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
55 HH |
11.48
|
17 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
55 HH |
11.32
|
25 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
55 HH |
11.09
|
13 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
55 M |
09:00.40
PR
|
48 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
|