Emily Cooperstein
School: Hewlett
Class: 2016
Grade:
|
|
|
Season |
Class |
100 M
|
100 HH
|
200 M
|
400 M
|
400 IH
|
800 M
|
High Jump
|
Long Jump
|
Spring Track 2016 |
SR |
14.20
h
|
17.60
h
|
30.20
h
|
-
|
01:15.40
h
|
-
|
-
|
-
|
Spring Track 2015 |
JR |
-
|
17.60
|
29.56
|
01:07.59
|
01:15.40
|
-
|
-
|
13 Ft 9 In
|
Spring Track 2014 |
SO |
-
|
18.20
|
29.80
|
01:03.70
|
01:08.50
|
-
|
-
|
-
|
Spring Track 2013 |
FR |
-
|
-
|
-
|
-
|
01:10.99
|
02:33.51
|
4 Ft 2 In
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
SR |
25:14.2
|
19:02.9
|
Cross Country 2014 |
JR |
25:06.5
|
18:33.8
|
Cross Country 2013 |
SO |
22:24.7
|
17:58.0
|
Cross Country 2012 |
FR |
21:25.1
|
18:27.0
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
1000 M
|
High Jump
|
Long Jump
|
Winter Track 15/16 |
SR |
09.96
|
49.20
|
01:59.30
h
|
-
|
4 Ft
|
12 Ft 11.75 In
|
Winter Track 14/15 |
JR |
10.13
|
-
|
02:08.90
h
|
04:01.40
h
|
-
|
14 Ft 4.50 In
|
Winter Track 13/14 |
SO |
10:00.70
|
48:00.94
|
01:54.20
|
-
|
-
|
14 Ft 4.25 In
|
Winter Track 12/13 |
FR |
10.38
|
-
|
-
|
03:31.99
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
100 HH |
20.23
|
19 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
400 IH |
01:20.02
|
15 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
100 HH |
18.11
|
8 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
400 IH |
01:15.50
|
5 |
Division 3A Championships, Hewlett HS |
05/18/16 |
100 HH |
19.00
|
7 |
Division 3A Championships, Hewlett HS |
05/18/16 |
200 M |
30.20
|
12 |
Division 3A Championships, Hewlett HS |
05/18/16 |
400 IH |
01:21.69
|
18 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
100 HH |
17.80
|
|
League Meet 5 - girls Conf. 1,3, Hewlett HS |
05/02/16 |
100 M |
14.20
|
|
East Meadow Invitational, East Meadow |
04/26/16 |
100 HH |
17.80
|
|
Carle Place Relays, Carle Place HS |
04/21/16 |
100 HH |
18.20
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
400 IH |
01:15.40
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
400 IH |
01:18.70
|
|
League Meet 3 - girls Conf. 1,3, South Side HS |
04/11/16 |
100 HH |
17.60
PR
|
|
League Meet 3 - girls Conf. 1,3, South Side HS |
04/11/16 |
2015 Results |
100 HH |
18.08
|
8 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
400 IH |
01:17.37
|
12 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
100 HH |
17.60
|
4 |
Division 3A Championships, Manhasset HS |
05/19/15 |
400 IH |
01:15.40
|
6 |
Division 3A Championships, Manhasset HS |
05/19/15 |
200 M |
29.56
PR
|
16 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
Long Jump |
13 Ft 9 In
PR
|
9 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
100 HH |
18.16
|
13 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
400 M |
01:07.59
|
11 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
100 HH |
18.80
|
3 |
VS Challenge Invitational, VS North |
03/28/15 |
400 IH |
01:23.50
|
24 |
VS Challenge Invitational, VS North |
03/28/15 |
2014 Results |
400 IH |
01:14.39
|
14 |
State Qualifier Meet, Freeport HS |
05/28/14 |
400 M |
01:03.71
|
7 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
400 IH |
01:11.98
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
400 M |
01:03.70
PR
|
10 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
400 M |
01:03.80
|
4 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
400 IH |
01:08.50
PR
|
1 |
Division IIIA Championships, Hewlett HS |
05/13/14 |
100 HH |
18.20
|
8 |
Coaches Meet, Westbury HS |
04/26/14 |
200 M |
29.80
|
22 |
Limmer Invitational, Mepham HS |
04/05/14 |
100 HH |
18.50
|
5 |
Limmer Invitational, Mepham HS |
04/05/14 |
400 IH |
01:26.40
|
26 |
The Valley Stream Challenge, |
03/29/14 |
2013 Results |
800 M |
02:33.51
PR
|
18 |
State Qualifier Meet, Freeport HS |
05/28/13 |
400 IH |
01:10.99
|
7 |
State Qualifier Meet, Freeport HS |
05/28/13 |
400 IH |
01:12.54
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
400 IH |
01:14.70
|
2 |
League meet 5 - girls Conf. 1,3, Manhasset HS |
04/30/13 |
800 M |
02:43.00
|
4 |
League meet 5 - girls Conf. 1,3, Manhasset HS |
04/30/13 |
High Jump |
4 Ft 2 In
PR
|
|
League meet 1 - girls Conf. 1,3, Hewlett HS |
04/04/13 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
27:39.7
|
96 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
25:14.2
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
26:14.2
|
27 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
19:02.9
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
20:03.2
|
18 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
25:07.8
|
81 |
County Champs, Bethpage |
10/25/14 |
5K XC |
25:40.8
|
46 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
25:06.5
|
22 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
18:45.1
|
8 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
18:33.8
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
22:24.7
|
39 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:33.4
|
18 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
22:44.0
|
4 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
22:29.0
|
6 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
24:01.4
|
29 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
17:58.0
PR
|
11 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
18:40.0
|
3 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
21:25.1
PR
|
17 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
22:14.0
|
2 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
22:37.0
|
12 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
23:51.0
|
9 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
18:27.0
|
3 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
18:52.0
|
15 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
15/16 Results |
55 HH |
09.97
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
55 HH |
10.06
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
300 M |
49.53
|
115 |
Molloy Stanner Games, Armory |
01/16/16 |
Long Jump |
12 Ft 11.50 In
|
|
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
Long Jump |
12 Ft 11.75 In
|
41 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
55 HH |
10.38
|
52 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
55 HH |
10.11
|
10 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
300 M |
50.60
|
11 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
55 HH |
10.08
|
3 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
55 HH |
09.96
PR
|
3 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
High Jump |
4 Ft
|
13 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
300 M |
49.20
PR
|
204 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
55 HH |
10.21
|
56 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
55 HH |
10.28
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
600 M |
01:59.30
|
11 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
55 HH |
09.90
|
3 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
300 M |
49.49
|
36 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
55 HH |
10.20
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
Long Jump |
12 Ft 2 In
|
15 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
55 HH |
10.26
|
2 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
14/15 Results |
55 HH |
10.19
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
55 HH |
10.52
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
Long Jump |
14 Ft 4.50 In
PR
|
5 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
55 HH |
10.61
|
8 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
600 M |
02:08.90
|
7 |
Friendship Games 2, Nassau CC |
01/05/15 |
1000 M |
04:01.40
|
5 |
Friendship Games 2, Nassau CC |
01/05/15 |
55 HH |
10.13
|
3 |
Conferences 4, 5, St. Anthony's HS |
12/18/14 |
55 HH |
10.18
|
3 |
Conferences 4, 5, St. Anthony's HS |
12/18/14 |
Long Jump |
13 Ft 5 In
|
11 |
Conferences 4, 5, St. Anthony's HS |
12/18/14 |
600 M |
02:12.30
|
9 |
Friendship Games 1, Nassau CC |
12/15/14 |
55 HH |
10.62
|
5 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
55 HH |
10.35
|
3 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
Long Jump |
13 Ft .25 In
|
16 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
600 M |
01:54.20
PR
|
15 |
State Qualifier, St. Anthony's HS |
02/11/14 |
600 M |
01:54.40
|
5 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
600 M |
01:57.20
|
15 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
600 M |
01:56.90
|
22 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
Long Jump |
14 Ft 4.25 In
|
12 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
300 M |
48:00.94
|
19 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
55 HH |
10:00.70
|
9 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
12/13 Results |
1000 M |
03:31.99
PR
|
6 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
55 HH |
10.48
|
8 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
55 HH |
10.38
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
55 HH |
10:00.52
|
7 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
|