Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
Steeple 2000
|
Spring Track 2015 |
SR |
12.20
|
25.60
|
58.51
|
01:04.50
|
-
|
Spring Track 2014 |
JR |
12.40
|
25.60
|
-
|
01:06.20
|
-
|
Spring Track 2013 |
SO |
-
|
26:00.20
|
-
|
01:04.70
|
-
|
Spring Track 2012 |
FR |
-
|
26.80
|
-
|
01:08.90
|
07:59.00
|
Spring Track 2011 |
|
-
|
-
|
01:05.00
|
01:10.10
|
08:21.23
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2014 |
SR |
22:08.1
|
18:33.0
|
Cross Country 2013 |
JR |
21:53.0
|
18:37.0
|
Cross Country 2012 |
SO |
21:52.5
|
17:36.0
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
1000 M
|
1500 M
|
Winter Track 14/15 |
SR |
07.56
|
10.66
|
41.92
|
01:37.36
|
-
|
-
|
Winter Track 13/14 |
JR |
07:00.52
|
09:00.98
|
43.62
|
-
|
-
|
-
|
Winter Track 12/13 |
SO |
07.63
|
-
|
43:00.39
|
-
|
-
|
-
|
Winter Track 11/12 |
FR |
07.80
|
-
|
44.00
|
-
|
03:14.86
|
05:34.40
|
Winter Track 10/11 |
|
07.60
h
|
-
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
100 M |
12.68
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
100 M |
12.84
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
400 IH |
01:05.38
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
200 M |
25.90
|
4 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
200 M |
26.15
|
5 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
100 M |
12.85
|
8 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
400 IH |
01:05.53
|
2 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
200 M |
25.60
PR
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
100 M |
12.20
PR
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
100 M |
13.40
|
7 |
Division 1B Championships, Port Washington |
05/18/15 |
400 IH |
01:04.50
PR
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
400 M |
58.84
|
3 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 M |
58.51
PR
|
1 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
2014 Results |
200 M |
26.18
|
2 |
State Qualifier Meet, Freeport HS |
05/28/14 |
200 M |
26.30
|
1 |
State Qualifier Meet, Freeport HS |
05/28/14 |
100 M |
12.95
|
6 |
State Qualifier Meet, Freeport HS |
05/28/14 |
100 M |
13.50
|
3 |
State Qualifier Meet, Freeport HS |
05/28/14 |
100 M |
12.97
|
6 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
100 M |
12.99
|
6 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
400 IH |
01:08.30
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
200 M |
25.60
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
100 M |
12.40
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
400 IH |
01:06.20
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
400 IH |
01:07.66
|
1 |
McArthur Invitational, MacArthur HS |
04/05/14 |
2013 Results |
200 M |
26:00.20
|
1 |
State Qualifier Meet, Freeport HS |
05/28/13 |
200 M |
26:00.63
|
2 |
State Qualifier Meet, Freeport HS |
05/28/13 |
200 M |
26:00.39
|
2 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
400 IH |
01:04.70
|
1 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
2012 Results |
200 M |
27.40
|
5 |
Division IB Championships, MacArthur HS |
05/14/12 |
400 IH |
01:08.90
|
1 |
Division IB Championships, MacArthur HS |
05/14/12 |
200 M |
26.80
|
2 |
GIRLS Frosh/Soph Championships, Mitchel Complex |
05/11/12 |
400 IH |
01:12.40
|
1 |
GIRLS Frosh/Soph Championships, Mitchel Complex |
05/11/12 |
400 IH |
01:10.00
|
2 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
Steeple 2000 |
08:20.70
|
11 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
400 IH |
01:11.50
|
1 |
94th Port Washington Invitational Track Meet, Port Washington |
04/27/12 |
400 IH |
01:11.30
|
3 |
MacArthur Generals Track & Field Invitational, MacArthur HS |
03/31/12 |
400 IH |
01:13.10
|
2 |
The Bob Baratta Invitational, Great Neck South |
03/24/12 |
Steeple 2000 |
07:59.00
PR
|
1 |
The Bob Baratta Invitational, Great Neck South |
03/24/12 |
2011 Results |
400 IH |
01:17.49
|
17 |
State Qualifier Meet, Westbury HS |
05/31/11 |
Steeple 2000 |
08:21.23
|
12 |
State Qualifier Meet, Westbury HS |
05/31/11 |
400 IH |
01:10.10
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
Steeple 2000 |
08:23.80
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
400 M |
01:06.50
|
7 |
Division IB Championships, MacArthur HS |
05/17/11 |
400 M |
01:06.50
|
7 |
Division IB Championships, MacArthur HS |
05/17/11 |
400 IH |
01:14.20
|
5 |
Division IB Championships, MacArthur HS |
05/17/11 |
400 IH |
01:14.20
|
5 |
Division IB Championships, MacArthur HS |
05/17/11 |
400 M |
01:06.10
|
6 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
Steeple 2000 |
08:33.30
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
400 M |
01:06.20
|
6 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:06.20
|
6 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:05.00
|
2 |
Port Washington Invitational, Port Washington |
04/29/11 |
Steeple 2000 |
08:36.60
|
3 |
Bob Baratta Classic, Great Neck South |
03/26/11 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2014 Results |
5K XC |
22:42.9
|
32 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
22:35.1
|
33 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:08.1
|
4 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
22:40.5
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
22:39.9
|
8 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
23:41.9
|
8 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
18:33.0
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
21:55.3
|
31 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:01.0
|
10 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
21:53.0
|
5 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
23:03.1
|
40 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
22:38.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
18:37.0
|
8 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
23:55.8
|
1 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
2012 Results |
5K XC |
21:52.5
PR
|
2 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
22:57.9
|
5 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
21:19.0
|
12 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
17:36.0
PR
|
3 |
League meet 1, Bethpage |
09/19/12 |
2.5 Mi / 4K XC |
22:49.0
|
32 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
600 M |
01:37.36
PR
|
3 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
55 M |
07.56
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
55 M |
07.59
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
300 M |
42.26
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
300 M |
41.92
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
300 M |
42.77
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
55 M |
07.56
PR
|
2 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
55 M |
07.59
|
4 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
55 M |
07.75
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
55 M |
07.63
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
600 M |
01:44.40
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
300 M |
43.76
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
300 M |
43.02
|
1 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
55 M |
07.74
|
2 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
55 M |
07.69
|
2 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
55 HH |
10.66
PR
|
14 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
600 M |
01:39.40
|
1 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
55 M |
07.81
|
4 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
55 M |
07.78
|
4 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
300 M |
43.80
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
300 M |
43.62
|
29 |
NYSPHSAA Championships, Cornell University |
03/01/14 |
55 M |
07:00.52
|
3 |
State Qualifier, St. Anthony's HS |
02/11/14 |
300 M |
42:00.62
|
1 |
State Qualifier, St. Anthony's HS |
02/11/14 |
55 M |
07:00.52
|
2 |
State Qualifier, St. Anthony's HS |
02/11/14 |
300 M |
42:00.38
|
2 |
State Qualifier, St. Anthony's HS |
02/11/14 |
55 M |
07:00.61
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
55 M |
07:00.58
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
300 M |
42:00.38
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
55 M |
07:00.74
|
2 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 M |
07:00.61
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 HH |
09:00.98
|
8 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
300 M |
43:00.20
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 M |
07:00.86
|
2 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
55 M |
07:00.70
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
300 M |
44:00.03
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
300 M |
44:00.36
|
2 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
55 M |
07:00.86
|
3 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
55 M |
07:00.86
|
3 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
12/13 Results |
55 M |
07.78
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
55 M |
07.67
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
300 M |
43:00.39
|
1 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
55 M |
07.63
|
1 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
55 M |
07.67
|
1 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
55 M |
07.76
|
2 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
55 M |
07.68
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
55 M |
07.74
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
300 M |
43:00.46
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
11/12 Results |
300 M |
44.48
|
3 |
State Qualifier, St. Anthony's HS |
02/15/12 |
1000 M |
03:14.86
PR
|
13 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
300 M |
46.67
|
14 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
300 M |
44.00
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
1000 M |
03:15.30
|
6 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
1000 M |
03:20.50
|
1 |
Friendship Games Championship, Nassau CC |
01/16/12 |
300 M |
47.10
|
4 |
Friendship Games Championship, Nassau CC |
01/16/12 |
1500 M |
05:34.40
PR
|
36 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
300 M |
44.90
|
4 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
300 M |
44.90
|
1 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
1000 M |
03:21.70
|
2 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
300 M |
45.60
|
2 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
55 M |
07.80
|
4 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
10/11 Results |
55 M |
08.06
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
55 M |
08.00
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
55 M |
08.00
|
3 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
55 M |
07.90
|
2 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
55 M |
07.60
|
2 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
|