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Alex Kanes
School: Herricks
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
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Season |
Class |
800 M
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1600 M
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3200 M
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| Spring Track 2024 |
SO |
02:11.60
h
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04:44.90
h
|
10:39.40
h
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| Spring Track 2023 |
FR |
02:23.42
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04:56.04
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-
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
SO |
16:46.2
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13:59.8
h
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-
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| Cross Country 2022 |
FR |
19:09.9
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19:05.4
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09:27.6
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Winter Track Seasons Best
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Season |
Class |
1600 M
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3200 M
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| Winter Track 22/23 |
FR |
05:28.40
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12:13.14
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 3200 M |
11:38.90
h
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League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/24 |
| 3200 M |
11:38.90
h
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League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/24 |
| 1600 M |
04:44.90
h
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2 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/03/24 |
| 800 M |
02:11.60
h
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2 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/03/24 |
| 3200 M |
10:39.40
h
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League meet 1 - boys Conf. 2,4, Great Neck North |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
17:26.5
|
18 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
17:20.7
|
9 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
17:46.9
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1 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
16:46.2
PR
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1 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
13:59.8
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15 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
17:55.3
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4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
17:39.0
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3 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
18:53.9
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5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
18:44.6
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4 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
16:02.7
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6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
04:56.86
|
15 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 1600 M |
04:56.04
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10 |
Division 2A Championships, Mepham HS |
05/15/23 |
| 1600 M |
04:59.10
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League meet 5 - boys Conf. 2,4, Mepham HS |
05/01/23 |
| 1600 M |
05:04.30
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League meet 4 - boys Conf. 2,4, Great Neck North |
04/24/23 |
| 1600 M |
05:09.37
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7 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:23.42
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21 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 1600 M |
05:13.20
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League meet 2 - boys Conf. 2,4, Herricks HS |
04/03/23 |
| 1600 M |
05:16.00
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League meet 1 - boys Conf. 2,4, Herricks HS |
03/27/23 |
Prior Season Cross Country Results
Prior Season Winter Track Results
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