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Nicholas Mantekas
School: Syosset
Class: 2025
Grade: Junior
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Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2024 |
JR |
55.00
|
02:11.76
|
-
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| Spring Track 2023 |
SO |
-
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02:16.28
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05:19.28
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| Spring Track 2022 |
FR |
-
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02:21.59
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-
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
JR |
19:38.0
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15:59.4
h
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-
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| Cross Country 2022 |
SO |
20:28.4
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17:12.1
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09:23.8
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Winter Track Seasons Best
|
Season |
Class |
400 M
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600 M
|
1000 M
|
| Winter Track 23/24 |
JR |
55.95
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01:34.53
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03:20.27
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| Winter Track 22/23 |
SO |
-
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01:34.78
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-
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 400 M |
55.00
PR
|
10 |
Division 1A Championships, Freeport HS |
05/13/24 |
| 400 M |
56.80
h
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League meet 5 - boys Conf. 1,3, Freeport HS |
05/01/24 |
| 800 M |
02:11.76
PR
|
13 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 400 M |
56.50
h
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League meet 4 - boys Conf. 1,3, VSC |
04/15/24 |
| 400 M |
56.20
h
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League meet 3 - boys Conf. 1,3, Syosset HS |
04/08/24 |
| 400 M |
56.60
h
|
4 |
League meet 1 - boys Conf. 1,3, Baldwin HS |
03/25/24 |
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
Prior Season Cross Country Results
Prior Season Winter Track Results
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