|
Samantha Rowland
School: Farmingdale
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
| Spring Track 2024 |
|
02:50.01
|
05:39.30
|
12:31.95
|
| Spring Track 2023 |
|
-
|
05:37.91
|
12:44.81
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2023 |
|
22:04.2
|
18:02.6
h
|
-
|
| Cross Country 2022 |
|
24:23.2
|
19:53.4
|
-
|
| Cross Country 2021 |
SR |
25:49.9
|
20:46.6
|
09:02.3
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
| Winter Track 22/23 |
|
03:54.37
|
06:12.14
|
2023 Cross Country Results
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
24:23.2
|
72 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
24:39.2
|
18 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
20:59.4
|
43 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
24:54.5
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
24:33.2
|
15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 2.5 Mi / 4K XC |
19:53.4
|
24 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
20:45.3
|
16 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 2021 Results |
| 5K XC |
26:41.5
|
28 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
20:46.6
|
106 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 1.25 Mi XC |
09:02.3
PR
|
23 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
26:18.3
|
26 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
26:18.1
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
25:49.9
|
7 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
Prior Season Winter Track Results
|
