|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
17:35.0
|
14:10.0
|
| Cross Country 2005 |
JR |
18:36.7
|
15:27.0
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
1600 M
|
Mile
|
| Winter Track 06/07 |
SR |
54.10
|
04:57.00
|
04:52.4
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 800 M |
02:00.80
PR
|
6 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 800 M |
02:01.50
|
3 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| Steeple 3000 |
10:40.20
PR
|
3 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| 1600 M |
04:47.20
PR
|
4 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
| 400 M |
51.00
PR
|
3 |
North Shore Invitational, North Shore HS |
05/12/07 |
| Steeple 3000 |
11:02.20
|
4 |
Seahawk Invitational, CS Harbor HS |
05/05/07 |
| 1600 M |
04:52.10
|
|
League Meet, VS North |
04/30/07 |
| 400 M |
51.60
|
1 |
League Meet, North Shore HS |
04/23/07 |
| Steeple 3000 |
10:45.70
|
1 |
Night Sky Invitational, CS Harbor HS |
04/19/07 |
| 800 M |
02:06.60
|
3 |
The Valley Stream Challenge IV, VS North |
03/24/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
17:47.8
|
60 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
17:35.0
PR
|
3 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
18:02.0
|
2 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
18:12.0
|
4 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
14:10.0
PR
|
2 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
14:27.0
|
2 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
18:24.2
|
2 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
| 2005 Results |
| 5K XC |
18:49.6
|
78 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
18:36.7
|
16 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
19:24.0
|
9 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
19:01.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 2.5 Mi / 4K XC |
15:27.0
|
6 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
15:47.0
|
2 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
20:13.9
|
10 |
Wheatley Invitational, Warwick HS |
09/14/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 4x800 Meter Relay |
08:39.10
|
1 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x800 Meter Relay |
09:14.50
|
1 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 1600 M |
04:57.00
PR
|
3 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 4x400 Meter Relay |
03:41.20
|
3 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| Mile |
04:52.4
|
7 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 4x800 Meter Relay |
08:14.89
|
|
Stanner Games, Armory |
01/13/07 |
| 4x400 Meter Relay |
03:44.80
|
3 |
Friendship Games #2, Nassau CC |
01/08/07 |
| Mile |
04:55.4
|
9 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 400 M |
54.10
PR
|
4 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 4x400 Meter Relay |
03:46.50
|
4 |
Friendship Games 1, Nassau CC |
12/21/06 |
| Mile |
05:00.7
|
9 |
Friendship Games 1, Nassau CC |
12/21/06 |
| 1600 M |
04:58.70
|
16 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| Distance Medley (1200-400-800-1600) |
11:32.50
|
3 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
|
