Season |
Class |
400 M
|
800 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 3000
|
| Spring Track 2010 |
SR |
52.20
|
01:55.60
|
04:29.00
|
-
|
-
|
-
|
| Spring Track 2009 |
JR |
-
|
01:58.00
|
04:27.57
|
-
|
-
|
11:13.90
|
| Spring Track 2008 |
SO |
-
|
02:13.10
|
04:52.90
|
04:58.8
|
10:42.10
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
16:56.1
|
13:58.0
|
| Cross Country 2008 |
JR |
17:31.2
|
14:25.1
|
| Cross Country 2007 |
SO |
18:00.6
|
14:57.0
|
| Cross Country 2006 |
FR |
19:35.9
|
16:10.2
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
High Jump
|
Long Jump
|
| Winter Track 09/10 |
SR |
-
|
-
|
01:27.13
|
-
|
02:39.20
|
04:38.10
|
04:34.6
|
-
|
-
|
-
|
| Winter Track 08/09 |
JR |
-
|
-
|
-
|
02:09.80
|
02:47.40
|
04:50.00
|
04:59.9
h
|
10:47.70
|
5 Ft 6 In
|
19 Ft .50 In
|
| Winter Track 07/08 |
SO |
39.50
|
01:01.82
|
-
|
-
|
-
|
05:02.40
|
-
|
10:57.00
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 1600 M |
04:30.17
|
7 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 800 M |
01:56.14
|
4 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 800 M |
01:55.60
PR
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 1600 M |
04:31.80
|
2 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 800 M |
01:59.70
|
1 |
Division IIIB Championships, Glen Cove HS |
05/17/10 |
| 1600 M |
04:33.10
|
1 |
Division IIIB Championships, Glen Cove HS |
05/17/10 |
| 400 M |
52.20
|
6 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 1600 M |
04:29.00
|
4 |
Massapequa Invitational, Massapequa HS |
05/07/10 |
| 800 M |
01:55.76
|
3 |
St. Anthony's Invitational, Unspecified |
05/01/10 |
| 800 M |
02:01.20
|
1 |
Big Red Meet, Glen Cove HS |
04/17/10 |
| 400 M |
52.20
PR
|
2 |
Paul Limmer, Mepham HS |
04/10/10 |
| 2009 Results |
| 1600 M |
04:27.57
PR
|
5 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 800 M |
02:00.14
|
8 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 800 M |
02:02.11
|
3 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 1600 M |
04:34.81
|
2 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 800 M |
01:58.00
|
1 |
North Shore High School Track and Field Invitational, North Shore HS |
05/09/09 |
| 800 M |
02:00.80
|
1 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 800 M |
01:58.00
|
1 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 800 M |
02:01.90
|
1 |
League Meet 5-Boys Conf, Carle Place HS |
04/28/09 |
| Steeple 3000 |
11:13.90
PR
|
4 |
Cold Spring Harbor Invitational, CS Harbor HS |
04/18/09 |
| 2008 Results |
| 1600 M |
04:54.20
|
1 |
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 800 M |
02:13.10
|
1 |
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 3200 M |
10:42.10
PR
|
8 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| Mile |
04:58.8
PR
|
4 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| 1600 M |
04:52.90
|
4 |
League meet 2 - boys Conf. 2,4, North Shore HS |
04/07/08 |
| 1600 M |
05:01.60
|
2 |
Bob Baratta Invitational, Great Neck South |
03/29/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
16:56.1
PR
|
31 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
17:44.1
|
8 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
17:20.0
|
6 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
18:07.0
|
3 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
17:32.0
|
3 |
League meet 3, Bethpage |
10/05/09 |
| 5K XC |
17:16.0
|
27 |
Great American, SAS Soccer Park |
10/03/09 |
| 2.5 Mi / 4K XC |
13:58.0
PR
|
3 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
14:12.1
|
10 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
15:42.0
|
9 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
17:43.0
|
4 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
17:41.2
|
4 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
17:42.6
|
42 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:31.5
|
8 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
18:29.4
|
6 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:21.0
|
8 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
17:31.2
|
2 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
18:47.6
|
23 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
14:25.1
|
6 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
18:53.9
|
36 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
15:15.1
|
3 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
18:00.7
|
8 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
18:34.4
|
103 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
19:00.6
|
28 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
18:00.6
|
54 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
19:15.0
|
10 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
19:54.0
|
12 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
18:23.0
|
52 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
14:57.0
|
8 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
15:03.0
|
12 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
19:35.9
|
159 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
20:01.0
|
14 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
20:09.6
|
10 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:16.0
|
14 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:10.2
|
19 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
16:50.0
|
14 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 600 M |
01:27.13
|
3 |
State Qualifier, Suffolk Comm. |
02/24/10 |
| 600 M |
01:27.13
PR
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
| 1000 M |
02:44.50
|
1 |
Conference 5 Boys Championships, St. Anthony's HS |
01/29/10 |
| 1600 M |
04:48.20
|
1 |
Conference 5 Boys Championships, St. Anthony's HS |
01/29/10 |
| Mile |
04:34.6
PR
|
17 |
Hispanic Games, Armory |
01/09/10 |
| 1000 M |
02:43.20
|
1 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 600 M |
01:28.10
|
2 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 1000 M |
02:39.50
|
2 |
Friendship Games Field #3, Nassau CC |
12/16/09 |
| 1000 M |
02:40.80
|
3 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1600 M |
04:38.10
PR
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
| 600 M |
01:27.70
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
| 1000 M |
02:39.20
PR
|
2 |
Nassau Coaches Meet, Armory |
12/04/09 |
| 08/09 Results |
| 800 M |
02:09.80
PR
|
6 |
Midterm Madness, Fordam Univ. |
01/31/09 |
| 1600 M |
05:02.10
|
5 |
Conference 6 Boys Championships, Suffolk Comm. |
01/12/09 |
| 3200 M |
10:47.70
PR
|
4 |
Conference 6 Boys Championships, Suffolk Comm. |
01/12/09 |
| Mile |
05:00.0
|
8 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 3200 M |
10:50.30
|
7 |
Walt Brem T & F Series, Farmingdale HS |
01/05/09 |
| 1000 M |
02:51.60
|
7 |
Friendship Games, Nassau CC |
12/18/08 |
| Mile |
04:59.9
|
1 |
Friendship Games, Nassau CC |
12/18/08 |
| 1600 M |
04:50.00
|
7 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 1000 M |
02:55.90
|
8 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| Long Jump |
19 Ft .50 In
PR
|
3 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| High Jump |
5 Ft 6 In
PR
|
4 |
Friendship Games Field #1, Farmingdale HS |
12/06/08 |
| 1000 M |
02:47.40
|
14 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 1600 M |
05:02.40
|
9 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 1600 M |
05:10.40
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 3200 M |
10:57.00
|
3 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 400 M |
01:01.82
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 300 M |
39.50
PR
|
7 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 4x800 Meter Relay |
09:45.40
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
|
