Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2009 |
SR |
02:04.60
|
04:32.60
|
10:11.84
|
10:16.78
|
| Spring Track 2008 |
JR |
02:04.70
|
-
|
-
|
10:29.60
|
| Spring Track 2007 |
SO |
-
|
04:45.50
|
-
|
10:48.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
17:31.4
|
13:45.0
|
| Cross Country 2007 |
JR |
17:21.7
|
14:20.0
|
| Cross Country 2006 |
SO |
18:01.8
|
15:03.0
|
| Cross Country 2005 |
FR |
19:24.6
|
17:34.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 08/09 |
SR |
01:33.40
|
02:52.40
h
|
04:36.82
|
-
|
10:20.70
|
| Winter Track 07/08 |
JR |
-
|
02:51.40
|
04:59.00
|
04:47.0
|
10:33.40
|
| Winter Track 06/07 |
SO |
-
|
02:52.30
|
04:57.20
|
05:00.9
|
10:59.20
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 1600 M |
04:33.73
|
9 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| Steeple 3000 |
10:28.75
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 3200 M |
10:11.84
PR
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| Steeple 3000 |
10:16.78
PR
|
10 |
St. Anthony's Invitational, St. Anthony's HS |
05/02/09 |
| 1600 M |
04:32.60
PR
|
1 |
Port Invite, Port Washington |
04/30/09 |
| 3200 M |
10:35.72
|
23 |
New York Relays, Icahn Stadium |
04/17/09 |
| 800 M |
02:08.60
|
7 |
Suffolk Track Officials Holiday, Mt. Sinai HS |
04/11/09 |
| 1600 M |
04:49.40
|
1 |
League meet 3 - boys Conf. 2,4, Carle Place HS |
04/07/09 |
| 800 M |
02:08.80
|
1 |
League meet 3 - boys Conf. 2,4, Carle Place HS |
04/07/09 |
| 800 M |
02:04.60
PR
|
1 |
League meet 2 - boys Conf. 2,4, Friends Ac. |
03/31/09 |
| 1600 M |
04:44.60
|
1 |
League meet 1 - boys Conf. 2,4, Manhasset HS |
03/24/09 |
| 2008 Results |
| Steeple 3000 |
10:32.30
|
4 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 800 M |
02:04.70
|
6 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| Steeple 3000 |
10:29.60
|
2 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 800 M |
02:04.80
|
4 |
Division 4A Championships, VS North |
05/20/08 |
| Steeple 3000 |
10:33.70
|
2 |
Bob Baratta Invitational, Great Neck South |
03/29/08 |
| 2007 Results |
| Steeple 3000 |
10:53.20
|
9 |
State Qualifier, Farmingdale HS |
05/29/07 |
| Steeple 3000 |
11:01.10
|
4 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| 1600 M |
04:48.60
|
5 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
| 1600 M |
04:45.50
|
2 |
Frosh/Soph, Mitchel Complex |
05/10/07 |
| Steeple 3000 |
10:48.00
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| Steeple 3000 |
10:54.30
|
3 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| Steeple 3000 |
11:08.10
|
1 |
Bob Baratta Classic, Great Neck South |
03/24/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
18:24.1
|
77 |
NYSPHSAA State Meet, Sunken Meadow |
11/08/08 |
| 5K XC |
17:31.4
|
35 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:31.8
|
9 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
17:36.0
|
3 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
17:45.6
|
2 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
18:22.2
|
33 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
13:45.0
PR
|
3 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
18:22.7
|
27 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
13:52.0
|
3 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
17:57.6
|
88 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
17:32.2
|
31 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
17:49.7
|
9 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
17:21.7
PR
|
24 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
17:53.0
|
6 |
League Meet 5, Bethpage |
10/15/07 |
| 2.5 Mi / 4K XC |
14:30.6
|
106 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
18:08.0
|
2 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
17:34.0
|
3 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
20:12.5
|
34 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
14:20.0
|
3 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
14:25.0
|
2 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
17:45.4
|
5 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
18:01.8
|
77 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
18:27.6
|
11 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
18:55.0
|
4 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
18:37.0
|
3 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
18:56.0
|
3 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
15:03.0
|
8 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
19:34.1
|
16 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
| 2005 Results |
| 5K XC |
19:42.5
|
112 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
19:24.6
|
30 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:06.0
|
15 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
24:36.0
|
28 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
20:16.0
|
21 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
21:03.0
|
13 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:34.0
|
13 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 1600 M |
04:39.11
|
3 |
State Qualifier, Suffolk Comm. |
02/11/09 |
| 1600 M |
04:44.06
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 3200 M |
10:20.70
PR
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| 1600 M |
04:49.00
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| 1600 M |
04:36.82
PR
|
|
Stanner Games, Armory |
01/17/09 |
| 1000 M |
02:52.40
|
14 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 600 M |
01:33.40
PR
|
16 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 1600 M |
04:51.80
|
9 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 07/08 Results |
| 3200 M |
10:33.40
|
10 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
09:20.80
|
6 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
09:15.70
|
2 |
Conference 6 Boys Championships, Suffolk Comm. |
01/29/08 |
| 1000 M |
02:51.40
PR
|
4 |
Conference 6 Boys Championships, Suffolk Comm. |
01/29/08 |
| 1600 M |
04:59.00
|
4 |
Conference 6 Boys Championships, Suffolk Comm. |
01/29/08 |
| Mile |
04:49.9
|
|
Hispanic Games, Armory |
01/05/08 |
| Mile |
04:47.0
PR
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 06/07 Results |
| 1000 M |
02:52.30
|
7 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 1600 M |
04:57.20
|
5 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x800 Meter Relay |
09:53.80
|
5 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 1000 M |
02:56.00
|
5 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 1000 M |
02:55.00
|
1 |
Friendship Games #3, Nassau CC |
01/15/07 |
| Mile |
05:00.9
|
|
Hispanic Games, Armory |
01/06/07 |
| 3200 M |
10:59.20
|
14 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| 1000 M |
02:53.20
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
| 1600 M |
05:03.50
|
2 |
Crossover #1, Suffolk Comm. |
12/08/06 |
|
