Season |
Class |
1600 M
|
3200 M
|
2 Mile
|
Steeple 3000
|
| Spring Track 2018 |
SR |
04:58.20
h
|
10:16.99
|
10:28.4
h
|
10:43.30
|
| Spring Track 2017 |
JR |
04:55.80
h
|
10:13.32
|
-
|
-
|
| Spring Track 2016 |
SO |
05:13.90
h
|
10:47.80
h
|
-
|
11:02.79
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2017 |
SR |
16:37.4
|
13:19.0
|
-
|
| Cross Country 2016 |
JR |
17:22.0
|
14:04.0
|
-
|
| Cross Country 2015 |
SO |
18:08.3
|
14:35.7
|
-
|
| Cross Country 2014 |
FR |
18:52.3
|
15:32.5
|
08:25.5
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 17/18 |
SR |
02:54.14
|
04:48.21
|
09:58.05
|
| Winter Track 16/17 |
JR |
02:59.68
|
04:59.73
|
10:44.60
|
| Winter Track 15/16 |
SO |
03:02.79
|
-
|
11:00.14
|
| Winter Track 14/15 |
FR |
03:11.30
|
-
|
11:32.60
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 3200 M |
10:16.99
|
2 |
Division 1B Championships, Westbury HS |
05/16/18 |
| 2 Mile |
10:28.4
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
| 3200 M |
10:30.20
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/18 |
| Steeple 3000 |
10:43.30
PR
|
3 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
| 3200 M |
11:17.40
|
|
League Meet 2 - boys Conf. 1,3, Plainview HS |
04/12/18 |
| 1600 M |
04:58.20
|
|
League Meet 1 - boys Conf. 1,3, Westbury HS |
03/27/18 |
| 2017 Results |
| 3200 M |
10:13.32
PR
|
6 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 3200 M |
10:22.01
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
| 3200 M |
10:33.80
|
1 |
Herricks Invitational, Herricks HS |
05/12/17 |
| 3200 M |
10:37.00
|
|
League Meet 5 - boys Conf. 1,3, Plainview HS |
05/01/17 |
| 1600 M |
04:55.80
|
|
League Meet 5 - boys Conf. 1,3, Plainview HS |
05/01/17 |
| 3200 M |
10:36.90
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
| 3200 M |
10:33.70
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
| 1600 M |
04:59.80
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/03/17 |
| 3200 M |
11:17.10
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/03/17 |
| 3200 M |
10:46.60
|
|
League Meet 1 - boys Conf. 1,3, Uniondale HS |
03/27/17 |
| 2016 Results |
| Steeple 3000 |
11:02.79
|
8 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3200 M |
10:47.80
|
7 |
Division 1B Championships, Port Washington |
05/17/16 |
| 3200 M |
11:02.70
|
|
League Meet 5 - boys Conf. 1,3, Baldwin HS |
05/03/16 |
| 3200 M |
11:15.80
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/12/16 |
| 1600 M |
05:13.90
|
|
League Meet 2 - boys Conf. 1,3, Plainview HS |
04/05/16 |
| Steeple 3000 |
11:19.80
|
12 |
Valley Stream Challenge, VS North |
04/02/16 |
| 3200 M |
11:32.40
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
| Steeple 3000 |
11:47.60
|
9 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
16:37.4
PR
|
7 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
16:49.6
|
1 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
16:49.6
|
1 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
13:19.0
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
16:48.4
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
18:00.9
|
38 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
17:18.8
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
17:14.7
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
14:31.9
|
24 |
Regis Invitational, Van Cortlandt |
09/16/17 |
| 2.5 Mi / 4K XC |
13:39.0
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
17:22.0
|
23 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
17:48.0
|
45 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:44.1
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
17:56.4
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
18:30.9
|
26 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
17:42.5
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
14:04.0
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
14:25.5
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
18:16.1
|
45 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
18:08.3
|
39 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 2.5 Mi / 4K XC |
14:46.3
|
6 |
NYC Cross Country Carnival, Van Cortlandt |
10/17/15 |
| 5K XC |
18:15.4
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
18:20.5
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
18:17.5
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
14:35.7
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 5K XC |
19:36.9
|
4 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
14:49.5
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
19:20.6
|
61 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:57.3
|
51 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
18:52.3
|
6 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:09.7
|
18 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 1.5 Mi XC |
08:25.5
PR
|
7 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
| 5K XC |
20:04.5
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
19:54.6
|
6 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
15:32.5
|
17 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
15:50.5
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 3200 M |
09:58.05
PR
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 3200 M |
10:13.24
|
5 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1600 M |
04:51.34
|
13 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1600 M |
04:49.78
|
1 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3200 M |
10:19.56
|
2 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
| 1600 M |
04:49.78
|
1 |
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1600 M |
04:49.80
|
|
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1600 M |
04:48.21
PR
|
2 |
Groups B & C, St. Anthony's HS |
12/18/17 |
| 1600 M |
04:48.21
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
| 4x400 Meter Relay |
03:55.45
|
9 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 1000 M |
02:54.14
PR
|
9 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 1000 M |
02:54.14
|
|
Groups B & E, St. Anthony's HS |
12/13/17 |
| 16/17 Results |
| 3200 M |
10:48.06
|
7 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
| 1600 M |
05:03.03
|
14 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 1600 M |
05:02.90
|
|
Groups B & F, St. Anthony's HS |
01/04/17 |
| 3200 M |
10:44.76
|
10 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 3200 M |
10:44.60
|
|
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
04:59.73
|
17 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1600 M |
04:59.73
|
|
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1000 M |
02:59.68
|
34 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 1000 M |
03:04.38
|
87 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3200 M |
11:00.14
|
14 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
03:02.79
|
22 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 4x800 Meter Relay |
09:56.99
|
10 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:03.20
|
24 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 3200 M |
11:25.37
|
19 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 14/15 Results |
| 3200 M |
11:32.60
|
15 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1000 M |
03:11.30
|
108 |
North Shore Invitational, Armory |
12/26/14 |
|
