Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2016 |
SO |
01:11.73
|
02:39.20
h
|
05:28.00
h
|
11:39.89
|
| Spring Track 2015 |
FR |
-
|
02:47.40
|
05:07.40
|
11:16.58
|
| Spring Track 2014 |
|
-
|
-
|
05:15.90
|
11:26.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2016 |
JR |
22:43.4
|
18:27.1
|
21:53.3
|
| Cross Country 2015 |
SO |
21:29.4
|
18:08.7
|
-
|
| Cross Country 2014 |
FR |
21:07.8
|
16:46.3
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 15/16 |
SO |
03:27.10
|
05:16.82
|
05:55.3
|
11:45.10
h
|
| Winter Track 14/15 |
FR |
03:36.50
|
05:26.70
|
-
|
11:49.30
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 800 M |
02:39.20
|
3 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 3000 M |
12:26.64
|
14 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 3000 M |
11:39.89
|
19 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 400 M |
01:11.73
PR
|
70 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3000 M |
11:56.30
|
|
League Meet 3 - girls Conf. 1,3, Lynbrook HS |
04/11/16 |
| 400 M |
01:14.00
|
21 |
Valley Stream Challenge, VS North |
04/02/16 |
| 1500 M |
05:45.40
|
10 |
Valley Stream Challenge, VS North |
04/02/16 |
| 1500 M |
05:28.00
|
|
League Meet 1 - girls Conf. 1,3, Glen Cove HS |
03/28/16 |
| 800 M |
02:45.10
|
5 |
Massapequa Developmental Invite, Massapequa HS |
03/26/16 |
| 2015 Results |
| 3000 M |
11:16.58
PR
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 1500 M |
05:12.64
|
13 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 3000 M |
11:21.83
|
4 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| 3000 M |
11:34.60
|
3 |
Division 3B Championships, VS North |
05/19/15 |
| 1500 M |
05:07.40
PR
|
9 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 3000 M |
11:18.12
|
16 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 800 M |
02:47.40
|
7 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
| 2014 Results |
| 1500 M |
05:16.55
|
12 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:15.90
|
5 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 3000 M |
11:26.90
|
11 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 3000 M |
11:42.90
|
22 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 3000 M |
12:14.55
|
11 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
22:43.4
|
36 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
23:06.5
|
31 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 3 Mi XC |
21:53.3
PR
|
119 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
| 5K XC |
22:46.8
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
23:18.2
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
23:25.5
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
18:27.1
|
10 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
18:45.7
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
22:02.9
|
14 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
22:02.3
|
42 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
22:22.1
|
28 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:29.4
|
5 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
22:45.7
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
22:24.8
|
14 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
22:36.5
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
18:08.7
|
12 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
19:12.7
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
21:07.8
PR
|
1 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
21:53.6
|
20 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
22:00.4
|
5 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:19.8
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
21:33.0
|
8 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
17:37.1
|
11 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
16:46.3
PR
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| Mile |
05:55.3
PR
|
28 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 3000 M |
11:58.83
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
| 3000 M |
12:08.94
|
188 |
Yale Track Classic, New Haven |
01/15/16 |
| 1500 M |
05:16.82
PR
|
6 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3000 M |
11:45.10
|
2 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 1000 M |
03:27.10
PR
|
41 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1500 M |
05:30.23
|
33 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| Mile |
05:55.5
|
14 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
| 3000 M |
11:56.50
|
5 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
| 1500 M |
05:29.32
|
27 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:31.86
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
05:30.20
|
10 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 14/15 Results |
| 1500 M |
05:26.70
|
21 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 3000 M |
11:49.30
|
10 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 1000 M |
03:36.50
|
66 |
North Shore Invitational, Armory |
12/26/14 |
| 1500 M |
05:30.00
|
8 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 1000 M |
03:40.00
|
31 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
| 3000 M |
12:11.71
|
11 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
|
