Season |
Class |
200 M
|
800 M
|
1500 M
|
3000 M
|
High Jump
|
Spring Track 2017 |
SR |
-
|
-
|
05:47.86
|
12:10.63
|
4 Ft 6 In
|
Spring Track 2016 |
JR |
-
|
02:44.28
|
-
|
12:32.90
h
|
4 Ft 6 In
|
Spring Track 2015 |
SO |
30.20
|
-
|
05:53.81
|
13:00.40
|
4 Ft 4 In
|
Spring Track 2014 |
FR |
-
|
02:55.60
|
05:53.90
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
21:48.3
|
18:49.1
|
Cross Country 2015 |
JR |
21:45.1
|
17:42.0
|
Cross Country 2014 |
SO |
22:52.0
|
18:50.5
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
High Jump
|
Winter Track 16/17 |
SR |
-
|
-
|
-
|
-
|
-
|
05:44.27
|
-
|
12:21.79
|
4 Ft 4 In
|
Winter Track 15/16 |
JR |
-
|
-
|
-
|
01:58.27
|
03:29.81
|
05:48.65
|
06:25.5
h
|
11:49.01
|
4 Ft 6 In
|
Winter Track 14/15 |
SO |
08.80
h
|
-
|
-
|
-
|
03:36.00
h
|
05:48.20
|
-
|
13:15.30
|
-
|
Winter Track 13/14 |
FR |
-
|
11.88
|
55:00.57
|
-
|
-
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
3000 M |
12:10.63
PR
|
|
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
3000 M |
12:37.26
|
4 |
Division 4A Championships, North Shore HS |
05/18/17 |
1500 M |
05:47.86
|
17 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
1500 M |
05:47.86
PR
|
|
Under the Lights Meet, Massapequa HS |
05/12/17 |
High Jump |
4 Ft 6 In
PR
|
|
League Meet 5 - girls Conf. 2,4, VS South |
05/01/17 |
3000 M |
12:29.80
|
|
League Meet 5 - girls Conf. 2,4, VS South |
05/01/17 |
3000 M |
13:19.34
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
High Jump |
4 Ft 2 In
|
|
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/24/17 |
3000 M |
12:30.30
|
|
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/24/17 |
1500 M |
06:01.40
|
4 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
High Jump |
4 Ft 4 In
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
3000 M |
12:38.20
|
1 |
League Meet 2 - girls Conf. 2,4, Island Trees HS |
04/03/17 |
High Jump |
4 Ft 2 In
|
3 |
League Meet 2 - girls Conf. 2,4, Island Trees HS |
04/03/17 |
2016 Results |
High Jump |
4 Ft 4 In
|
11 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
3000 M |
12:43.75
|
12 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
High Jump |
4 Ft 6 In
|
6 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
800 M |
02:46.64
|
27 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
High Jump |
4 Ft 6 In
|
6 |
Division 4A Championships, VS North |
05/16/16 |
3000 M |
12:46.40
|
4 |
Division 4A Championships, VS North |
05/16/16 |
3000 M |
12:44.30
|
1 |
League Meet 5 - girls Conf. 2,4, Island Trees HS |
05/03/16 |
High Jump |
4 Ft 6 In
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
800 M |
02:44.28
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
800 M |
02:45.20
|
12 |
East Meadow Invitational, East Meadow |
04/26/16 |
High Jump |
4 Ft 4 In
|
15 |
East Meadow Invitational, East Meadow |
04/26/16 |
3000 M |
12:38.00
|
2 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
High Jump |
4 Ft 6 In
|
4 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
800 M |
02:49.20
|
|
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
High Jump |
4 Ft 2 In
|
|
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
3000 M |
12:32.90
|
2 |
League Meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/12/16 |
High Jump |
4 Ft 4 In
|
|
League Meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/12/16 |
3000 M |
12:47.50
|
1 |
League Meet 2 - girls Conf. 2,4, Friends Ac. |
04/05/16 |
High Jump |
4 Ft 4 In
|
1 |
League Meet 2 - girls Conf. 2,4, Friends Ac. |
04/05/16 |
High Jump |
4 Ft 4 In
|
|
League Meet 1 - girls Conf. 2,4, Island Trees HS |
03/29/16 |
3000 M |
12:45.50
|
|
League Meet 1 - girls Conf. 2,4, Island Trees HS |
03/29/16 |
2015 Results |
1500 M |
05:53.81
|
12 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
3000 M |
13:00.40
|
4 |
Division 4A Championships, Roosevelt HS |
05/20/15 |
1500 M |
05:56.36
|
25 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
1500 M |
06:01.99
|
5 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
High Jump |
4 Ft 4 In
|
2 |
Herricks Relays, Herricks HS |
04/17/15 |
200 M |
30.20
PR
|
8 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
1500 M |
06:06.30
|
18 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
1500 M |
06:10.70
|
16 |
East Meadow Invitational, East Meadow |
04/07/15 |
2014 Results |
800 M |
02:55.60
|
10 |
Division IVA Championships, VS North |
05/13/14 |
1500 M |
06:03.90
|
38 |
Massapequa HS 2014, |
05/09/14 |
800 M |
03:00.20
|
5 |
Coaches Meet, Westbury HS |
04/26/14 |
1500 M |
05:53.90
|
11 |
Coaches Meet, Westbury HS |
04/26/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
23:23.3
|
81 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
22:54.1
|
38 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:48.3
|
94 |
Brown Northeast Invitational, Goddard |
10/15/16 |
5K XC |
23:14.3
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
22:35.8
|
16 |
Tom Knipfing Invitational, Ridge |
09/30/16 |
5K XC |
23:11.1
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
18:49.1
|
10 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
19:39.2
|
107 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
2.5 Mi / 4K XC |
19:10.8
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
23:11.7
|
22 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
22:56.6
|
67 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
23:06.3
|
39 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:45.1
PR
|
124 |
Brown Invitational, Goddard |
10/17/15 |
5K XC |
23:21.9
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
2.5 Mi / 4K XC |
19:01.2
|
70 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
23:38.0
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
23:12.6
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
5K XC |
22:33.0
|
46 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
17:42.0
PR
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
18:01.8
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
2014 Results |
5K XC |
23:25.7
|
22 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
5K XC |
23:18.0
|
78 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
23:18.7
|
30 |
County Champs, Bethpage |
10/25/14 |
5K XC |
23:08.4
|
14 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
23:32.8
|
3 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
23:08.1
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
22:52.0
|
4 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
18:50.5
|
4 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
20:12.2
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
3000 M |
13:05.10
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
High Jump |
4 Ft 4 In
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
High Jump |
4 Ft 2 In
|
14 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3000 M |
12:21.79
|
14 |
Groups B & C, St. Anthony's HS |
12/20/16 |
1500 M |
05:44.33
|
17 |
Groups B & E, St. Anthony's HS |
12/14/16 |
1500 M |
05:44.27
PR
|
35 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
1000 M |
03:35.50
|
6 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
High Jump |
4 Ft 6 In
PR
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
1000 M |
03:37.71
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
600 M |
01:58.27
PR
|
18 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
High Jump |
4 Ft 4 In
|
7 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
1000 M |
03:37.10
|
9 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
Mile |
06:25.5
|
1 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
3000 M |
11:49.01
PR
|
6 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
High Jump |
4 Ft 4 In
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:29.81
PR
|
24 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:36.85
|
23 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
1500 M |
05:48.65
|
20 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
14/15 Results |
1000 M |
03:55.43
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
3000 M |
13:15.30
|
29 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
55 M |
08.80
|
21 |
Friendship Games 2, Nassau CC |
01/05/15 |
1000 M |
03:37.50
|
3 |
Friendship Games 2, Nassau CC |
01/05/15 |
1000 M |
03:36.00
|
5 |
Friendship Games 1, Nassau CC |
12/15/14 |
1500 M |
05:48.20
|
20 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
1000 M |
03:38.70
|
9 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
1500 M |
05:49.00
|
10 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
55 HH |
11.88
PR
|
20 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
55 HH |
12:00.09
|
8 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
300 M |
55:00.57
PR
|
17 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 HH |
11:00.74
|
16 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
55 HH |
12.02
|
18 |
Crossover Meet B 1, 5, St. Anthony's HS |
12/23/13 |
55 HH |
12:00.15
|
36 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
|