Season |
Class |
800 M
|
1600 M
|
| Spring Track 2009 |
SR |
02:07.50
|
04:44.50
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
17:20.0
|
13:47.9
|
| Cross Country 2007 |
JR |
18:03.0
|
14:20.0
|
| Cross Country 2006 |
SO |
17:34.5
|
14:09.0
|
| Cross Country 2005 |
FR |
18:16.0
|
15:30.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 08/09 |
SR |
02:45.34
|
04:42.46
|
04:54.4
h
|
10:26.10
h
|
| Winter Track 07/08 |
JR |
02:46.70
|
-
|
-
|
-
|
| Winter Track 06/07 |
SO |
-
|
04:59.40
|
05:04.9
h
|
-
|
| Winter Track 05/06 |
FR |
-
|
05:03.90
|
-
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
19:24.3
|
103 |
NYSPHSAA State Meet, Sunken Meadow |
11/08/08 |
| 5K XC |
17:20.0
PR
|
30 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:30.5
|
9 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
17:26.4
|
4 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
17:25.5
|
23 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
17:48.8
|
6 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
17:26.2
|
1 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
13:47.9
PR
|
1 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
13:49.5
|
3 |
League meet 1, Bethpage |
09/16/08 |
| 5K XC |
17:50.1
|
5 |
Wheatley Invitational, Wheatley HS |
09/10/08 |
| 2007 Results |
| 5K XC |
18:04.2
|
67 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
18:09.9
|
21 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
18:20.9
|
26 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
18:03.0
|
3 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
18:32.4
|
9 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
18:09.4
|
21 |
Suffolk PAL Invitational, Firemans Field |
10/05/07 |
| 5K XC |
19:23.0
|
7 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
21:04.0
|
76 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
14:20.0
|
3 |
League Meet 2, Bethpage |
09/24/07 |
| 2006 Results |
| 5K XC |
17:34.5
|
45 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
17:57.2
|
5 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
17:54.7
|
1 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
17:55.0
|
6 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
17:47.0
|
2 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
14:09.0
|
3 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
14:23.0
|
4 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
17:59.9
|
2 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
| 2005 Results |
| 5K XC |
18:38.2
|
69 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
18:16.0
|
2 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
| 5K XC |
18:17.4
|
20 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
19:12.0
|
8 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
18:31.8
|
1 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
18:39.0
|
4 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
19:17.0
|
7 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
15:30.0
|
9 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 1600 M |
04:47.90
|
8 |
State Qualifier, Suffolk Comm. |
02/11/09 |
| 1000 M |
02:45.34
PR
|
5 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 1000 M |
02:45.91
|
|
Stanner Games, Armory |
01/17/09 |
| 1000 M |
02:49.53
|
7 |
Southern Tier Invitational, Cornell University |
01/10/09 |
| 1600 M |
04:42.46
PR
|
6 |
Southern Tier Invitational, Cornell University |
01/10/09 |
| 1600 M |
04:47.10
|
|
Pearl River Holiday Festival, Rockland |
12/22/08 |
| 3200 M |
10:30.20
|
|
Pearl River Holiday Festival, Rockland |
12/22/08 |
| 1000 M |
02:53.40
|
8 |
Friendship Games, Nassau CC |
12/18/08 |
| Mile |
04:54.4
|
4 |
Friendship Games, Nassau CC |
12/18/08 |
| 1600 M |
04:49.20
|
6 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 3200 M |
10:26.10
|
8 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| 1000 M |
02:50.90
|
4 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| 07/08 Results |
| 4x800 Meter Relay |
09:03.90
|
9 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
02:49.00
|
5 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
09:00.80
|
3 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 1000 M |
02:46.70
|
4 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 1000 M |
02:51.90
|
8 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| 1000 M |
02:53.00
|
7 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 1000 M |
02:50.20
|
3 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 06/07 Results |
| 4x800 Meter Relay |
09:06.10
|
7 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 4x800 Meter Relay |
09:24.60
|
2 |
Conference 1 Championships, Farmingdale Col. |
02/02/07 |
| 4x800 Meter Relay |
09:01.00
|
|
New Balance Games, Armory |
01/20/07 |
| 4x800 Meter Relay |
09:08.20
|
1 |
Friendship Games #3, Nassau CC |
01/15/07 |
| 4x800 Meter Relay |
09:05.89
|
|
Stanner Games, Armory |
01/13/07 |
| Mile |
05:04.9
|
2 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 1600 M |
04:59.40
|
17 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| 05/06 Results |
| 1600 M |
05:03.90
|
16 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
|
