Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
Spring Track 2017 |
SR |
28.60
h
|
01:06.30
h
|
-
|
-
|
Spring Track 2016 |
JR |
27.80
h
|
01:02.30
h
|
02:34.73
|
-
|
Spring Track 2015 |
SO |
27.50
|
01:00.47
|
-
|
05:56.70
|
Spring Track 2014 |
FR |
-
|
01:00.90
|
02:31.12
|
05:26.91
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
Cross Country 2016 |
SR |
23:27.7
|
19:06.8
|
-
|
-
|
Cross Country 2015 |
JR |
22:55.4
|
18:15.6
|
-
|
-
|
Cross Country 2014 |
SO |
26:21.2
|
18:13.0
|
-
|
-
|
Cross Country 2013 |
FR |
21:50.9
|
17:52.0
|
11:50.5
|
11:31.0
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Winter Track 16/17 |
SR |
-
|
46.53
|
-
|
01:50.51
|
-
|
-
|
-
|
Winter Track 15/16 |
JR |
29.54
|
47.12
|
-
|
01:50.45
|
-
|
03:40.52
|
-
|
Winter Track 14/15 |
SO |
-
|
46.53
|
-
|
01:50.80
|
-
|
03:35.30
|
05:48.80
|
Winter Track 13/14 |
FR |
-
|
43.95
|
01:04.58
|
01:48.60
|
02:38.86
|
03:26.90
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
400 M |
01:06.30
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/17 |
200 M |
28.60
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/17 |
2016 Results |
200 M |
27.80
|
8 |
Division 1A Championships, Massapequa HS |
05/17/16 |
400 M |
01:04.00
|
10 |
Division 1A Championships, Massapequa HS |
05/17/16 |
800 M |
02:34.73
|
|
Under the Lights Invite, Massapequa HS |
05/13/16 |
400 M |
01:02.30
|
|
League Meet 5 - girls Conf. 1,3, Massapequa HS |
05/02/16 |
200 M |
28.20
|
|
League Meet 5 - girls Conf. 1,3, Massapequa HS |
05/02/16 |
400 M |
01:03.09
|
14 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
400 M |
01:03.70
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
2015 Results |
400 M |
01:00.92
|
8 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
400 M |
01:01.44
|
8 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
400 M |
01:00.90
|
3 |
Division 1A Championships, Freeport HS |
05/18/15 |
400 M |
01:00.47
PR
|
4 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
400 M |
01:02.21
|
5 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 M |
01:00.93
|
4 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
200 M |
27.50
PR
|
4 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
1500 M |
05:56.70
|
5 |
East Meadow Invitational, East Meadow |
04/07/15 |
400 M |
01:03.40
|
2 |
East Meadow Invitational, East Meadow |
04/07/15 |
2014 Results |
400 M |
01:00.92
|
6 |
State Qualifier Meet, Freeport HS |
05/28/14 |
800 M |
02:31.56
|
13 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
400 M |
01:01.55
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
400 M |
01:01.30
|
3 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
400 M |
01:00.90
|
6 |
Division IA Championships, Syosset HS |
05/13/14 |
800 M |
02:31.12
PR
|
2 |
Massapequa HS 2014, |
05/09/14 |
800 M |
02:31.62
|
6 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
1500 M |
05:33.20
|
14 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
1500 M |
05:26.91
PR
|
7 |
Bob Pratt Memorial, Smithtown High School |
04/26/14 |
800 M |
02:47.22
|
16 |
McArthur Invitational, MacArthur HS |
04/05/14 |
400 M |
01:03.13
|
6 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
23:54.0
|
42 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
23:42.9
|
143 |
Brown Northeast Invitational, Goddard |
10/15/16 |
5K XC |
23:27.7
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
25:20.5
|
110 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
24:22.3
|
23 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
19:06.8
|
19 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
27:46.4
|
79 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2015 Results |
5K XC |
23:12.8
|
54 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
23:51.2
|
66 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
22:55.4
|
160 |
Brown Invitational, Goddard |
10/17/15 |
5K XC |
23:29.5
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
19:28.5
|
145 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
24:16.7
|
16 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
2.5 Mi / 4K XC |
18:15.6
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
19:00.4
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
5K XC |
23:13.1
|
26 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
2.5 Mi / 4K XC |
18:13.0
|
4 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
18:50.6
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
26:21.2
|
66 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
2013 Results |
5K XC |
21:50.9
PR
|
29 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:03.5
|
16 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
22:19.0
|
3 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
23:06.9
|
15 |
League meet 4, Bethpage |
10/07/13 |
1.7 Mi XC |
11:31.0
PR
|
8 |
Tom Knipfing Memorial XC Invitational, Firemans Field |
10/04/13 |
2.5 Mi / 4K XC |
22:44.0
|
2 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
17:52.0
PR
|
4 |
League meet 2, Bethpage |
09/23/13 |
1.5 Mi XC |
11:50.5
PR
|
18 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
2.5 Mi / 4K XC |
18:41.0
|
4 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
300 M |
50.10
|
166 |
Molloy Stanner, Armory |
01/14/17 |
300 M |
46.53
|
|
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/17 |
300 M |
46.53
|
33 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/17 |
300 M |
47.06
|
14 |
Groups D & E, St. Anthony's HS |
01/03/17 |
600 M |
01:50.51
|
8 |
Groups A & D, St. Anthony's HS |
12/13/16 |
15/16 Results |
600 M |
01:50.45
|
12 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
200 M |
29.54
PR
|
29 |
St. Anthony's Invitational, St. Anthony's HS |
12/23/15 |
600 M |
01:51.33
|
11 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
300 M |
47.12
|
11 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1000 M |
03:40.52
|
20 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
600 M |
01:50.80
|
14 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
300 M |
46.53
|
6 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
600 M |
01:52.40
|
12 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
1000 M |
03:35.30
|
7 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
600 M |
01:51.00
|
9 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
1500 M |
05:48.80
PR
|
31 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
300 M |
48.13
|
19 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
13/14 Results |
300 M |
44.11
|
3 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
300 M |
43:00.95
|
13 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
300 M |
43.95
PR
|
4 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
600 M |
01:49.97
|
11 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
400 M |
01:04.58
PR
|
4 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/27/13 |
800 M |
02:38.86
PR
|
12 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/27/13 |
1000 M |
03:26.90
PR
|
4 |
Crossover Meet B 1, 5, St. Anthony's HS |
12/23/13 |
600 M |
01:48.60
PR
|
10 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
600 M |
01:50.86
|
5 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
|