Jack Long
School: Lynbrook
Class: 2017
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2016 |
JR |
02:28.90
h
|
-
|
11:49.60
h
|
Spring Track 2015 |
SO |
-
|
05:31.00
|
11:19.60
|
Spring Track 2014 |
FR |
-
|
-
|
12:31.70
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
Cross Country 2016 |
SR |
19:49.1
|
16:34.0
|
-
|
-
|
Cross Country 2015 |
JR |
18:40.4
|
15:26.1
|
-
|
-
|
Cross Country 2014 |
SO |
19:52.4
|
16:54.8
|
-
|
-
|
Cross Country 2013 |
FR |
22:36.8
|
20:47.1
|
12:29.5
|
11:57.9
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
Winter Track 16/17 |
SR |
-
|
05:39.38
|
11:58.38
|
Winter Track 15/16 |
JR |
-
|
05:23.47
|
-
|
Winter Track 14/15 |
SO |
-
|
05:27.90
|
11:34.50
|
Winter Track 13/14 |
FR |
03:31.76
|
-
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
20:51.6
|
82 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
19:49.1
|
38 |
Brown Northeast Invitational, Goddard |
10/15/16 |
5K XC |
21:05.1
|
25 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
21:08.7
|
20 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
2.5 Mi / 4K XC |
16:52.1
|
121 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
2.5 Mi / 4K XC |
16:52.1
|
214 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
2.5 Mi / 4K XC |
16:35.4
|
6 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
16:34.0
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
19:19.8
|
54 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
18:40.4
PR
|
76 |
Brown Invitational, Goddard |
10/17/15 |
5K XC |
19:20.1
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
20:38.7
|
118 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
19:13.6
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
19:49.6
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
15:37.6
|
23 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
16:42.1
|
65 |
Regis Invitational, Van Cortlandt |
09/19/15 |
2.5 Mi / 4K XC |
15:26.1
PR
|
16 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
20:28.3
|
117 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
19:52.4
|
58 |
County Champs, Bethpage |
10/25/14 |
5K XC |
21:09.1
|
16 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
21:23.7
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
20:54.7
|
17 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
16:54.8
|
27 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
17:59.6
|
22 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
22:36.8
|
38 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
24:56.0
|
131 |
League meet 5, Bethpage |
10/15/13 |
1.7 Mi XC |
11:57.9
PR
|
37 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/12/13 |
5K XC |
23:11.0
|
126 |
League meet 4, Bethpage |
10/07/13 |
1.5 Mi XC |
12:29.5
PR
|
55 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
20:47.1
|
139 |
League meet 2, Bethpage |
09/23/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
1600 M |
05:42.17
|
19 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
3200 M |
11:58.38
|
33 |
Groups A & E, St. Anthony's HS |
12/21/16 |
1600 M |
05:39.38
|
96 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
1600 M |
05:26.94
|
144 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
1600 M |
05:23.47
PR
|
71 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
14/15 Results |
3200 M |
11:44.90
|
9 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
3200 M |
11:34.50
PR
|
20 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/10/15 |
1600 M |
05:34.20
|
5 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
1600 M |
05:27.90
|
157 |
North Shore Invitational, Armory |
12/26/14 |
1600 M |
05:29.90
|
32 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
13/14 Results |
1000 M |
03:31.76
PR
|
11 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
|