Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2017 |
SR |
02:06.02
|
04:35.35
|
04:45.1
|
-
|
-
|
-
|
Spring Track 2016 |
JR |
02:04.20
h
|
04:44.90
|
04:48.7
|
10:55.10
h
|
-
|
10:41.74
|
Spring Track 2015 |
SO |
-
|
04:49.80
|
-
|
10:41.61
|
06:59.10
|
10:47.02
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
Cross Country 2016 |
SR |
16:45.3
|
14:09.1
|
-
|
Cross Country 2015 |
JR |
16:40.2
|
13:45.6
|
18:59.0
|
Cross Country 2014 |
SO |
18:11.5
|
14:59.4
|
-
|
Cross Country 2013 |
FR |
19:50.8
|
-
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 16/17 |
SR |
01:28.05
|
02:06.12
|
02:52.49
|
-
|
-
|
-
|
Winter Track 15/16 |
JR |
-
|
-
|
02:42.63
|
04:46.91
|
04:47.3
|
11:02.77
|
Winter Track 14/15 |
SO |
-
|
-
|
-
|
05:04.10
|
-
|
11:20.40
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Mile |
04:45.1
PR
|
23 |
Eastern State Championships, Iona Prep |
06/04/17 |
800 M |
02:11.74
|
13 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
800 M |
02:06.02
|
2 |
Division 2A Championships, Mepham HS |
05/15/17 |
1600 M |
04:35.35
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
800 M |
02:06.00
|
1 |
League Meet 5 - boys Conf. 2,4, Calhoun HS |
05/02/17 |
1600 M |
04:40.50
|
3 |
League Meet 4 - boys Conf. 2,4, Manhasset HS |
04/25/17 |
1600 M |
04:44.09
|
|
Port Washington Invitational, Port Washington |
04/21/17 |
1600 M |
04:44.09
|
10 |
Port Washington Invitational, Port Washington |
04/21/17 |
800 M |
02:06.10
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
800 M |
02:06.10
|
4 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
1600 M |
04:48.90
|
2 |
League Meet 2 - boys Conf. 2,4, Great Neck North |
04/04/17 |
800 M |
02:07.00
|
1 |
League Meet 1 - boys Conf. 2,4, Herricks HS |
03/28/17 |
2016 Results |
1600 M |
04:48.70
|
13 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
Mile |
04:48.7
|
10 |
Eastern States Invitational, Iona Prep |
06/05/16 |
Steeple 3000 |
10:49.70
|
12 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
Steeple 3000 |
11:11.63
|
5 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
1600 M |
04:44.90
|
2 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
800 M |
02:04.20
|
3 |
Division 2B Championships, Great Neck North |
05/18/16 |
Steeple 3000 |
10:41.74
PR
|
20 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
1600 M |
04:45.80
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
Steeple 3000 |
11:33.71
|
21 |
Port Jeff Steeplefest, Port Jefferson High School |
04/27/16 |
3200 M |
10:55.10
|
|
League Meet 4 - boys Conf. 2,4, Manhasset HS |
04/18/16 |
1600 M |
04:56.80
|
|
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
1600 M |
04:45.80
|
5 |
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
1600 M |
05:13.00
|
13 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
2015 Results |
3200 M |
10:41.61
PR
|
13 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 3000 |
11:07.70
|
3 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
1600 M |
04:49.80
|
5 |
Division 3A Championships, Manhasset HS |
05/19/15 |
Steeple 2000 |
06:59.10
PR
|
5 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
Steeple 3000 |
10:47.02
|
19 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1600 M |
04:58.90
|
5 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
1600 M |
05:09.82
|
19 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
1600 M |
05:01.00
|
2 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
17:38.3
|
80 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
5K XC |
17:37.0
|
21 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
17:09.7
|
8 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
16:45.3
|
33 |
Brown Northeast Invitational, Goddard |
10/15/16 |
2.5 Mi / 4K XC |
14:09.1
|
70 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
18:30.2
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
18:07.2
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
18:41.3
|
87 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
14:23.7
|
15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
18:58.1
|
3 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
14:21.4
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
18:15.5
|
92 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
5K XC |
17:10.0
|
8 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
17:19.6
|
10 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
16:40.2
PR
|
27 |
Brown Invitational, Goddard |
10/17/15 |
5K XC |
17:36.7
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
13:45.6
PR
|
24 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
17:44.1
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
17:50.9
|
6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
5K XC |
18:10.8
|
15 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
2.5 Mi / 4K XC |
14:32.5
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
3 Mi XC |
18:59.0
PR
|
44 |
Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified |
09/19/15 |
2014 Results |
5K XC |
19:29.4
|
416 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
5K XC |
18:29.2
|
38 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
18:45.4
|
25 |
County Champs, Bethpage |
10/25/14 |
5K XC |
18:11.5
|
6 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
18:51.4
|
10 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
18:22.9
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
18:34.1
|
6 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
14:59.4
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
5K XC |
20:00.8
|
20 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
2.5 Mi / 4K XC |
15:03.2
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
19:50.8
|
20 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
20:35.9
|
29 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
600 M |
01:28.83
|
6 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
800 M |
02:06.12
PR
|
60 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
Distance Medley (1200-400-800-1600) |
11:04.34
|
5 |
New Balance Games, Armory |
01/20/17 |
600 M |
01:28.05
PR
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
4x400 Meter Relay |
03:42.03
|
|
Molloy Stanner, Armory |
01/14/17 |
600 M |
01:30.53
|
|
Molloy Stanner, Armory |
01/14/17 |
600 M |
01:30.53
|
51 |
Molloy Stanner, Armory |
01/14/17 |
600 M |
01:30.40
|
11 |
Groups B & F, St. Anthony's HS |
01/04/17 |
1000 M |
02:52.49
|
58 |
North Shore HS Invitational, Armory |
12/26/16 |
15/16 Results |
1000 M |
02:44.21
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
1000 M |
02:42.63
PR
|
|
New Balance Games, Armory |
01/22/16 |
4x800 Meter Relay |
08:39.96
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
1600 M |
04:46.91
PR
|
4 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
4x800 Meter Relay |
08:31.85
|
12 |
Molloy Stanner Games, Armory |
01/16/16 |
Distance Medley (1200-400-800-1600) |
10:58.77
|
5 |
Yale Track Classic, New Haven |
01/15/16 |
Mile |
04:47.3
PR
|
64 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
1000 M |
02:43.36
|
13 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
3200 M |
11:02.77
PR
|
15 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1600 M |
04:53.36
|
7 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
1000 M |
03:02.51
|
17 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
14/15 Results |
3200 M |
12:01.59
|
12 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
1600 M |
05:04.10
|
91 |
North Shore Invitational, Armory |
12/26/14 |
3200 M |
11:20.40
|
17 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
|