Season |
Class |
100 M
|
400 M
|
800 M
|
1500 M
|
Long Jump
|
Triple Jump
|
Spring Track 2017 |
SR |
-
|
01:02.70
h
|
02:23.01
|
05:11.40
h
|
12 Ft 4.75 In
|
29 Ft 2.50 In
|
Spring Track 2016 |
JR |
13.97
|
01:01.40
h
|
02:21.50
|
05:09.80
h
|
14 Ft 2 In
|
-
|
Spring Track 2015 |
SO |
-
|
01:00.09
|
-
|
-
|
14 Ft 11.50 In
|
-
|
Spring Track 2014 |
FR |
-
|
01:03.70
|
-
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.47 Mi XC
|
1.7 Mi XC
|
Cross Country 2016 |
SR |
20:32.8
|
16:34.5
|
-
|
-
|
Cross Country 2015 |
JR |
19:20.4
|
15:57.8
|
-
|
-
|
Cross Country 2014 |
SO |
23:00.5
|
19:29.7
|
-
|
-
|
Cross Country 2013 |
FR |
23:23.3
|
19:58.1
|
09:46.6
|
12:54.4
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
Long Jump
|
Triple Jump
|
Winter Track 16/17 |
SR |
-
|
-
|
01:45.51
|
03:15.84
|
12 Ft 7 In
|
29 Ft 2.75 In
|
Winter Track 15/16 |
JR |
08.47
|
44.89
|
-
|
-
|
14 Ft 9.75 In
|
-
|
Winter Track 14/15 |
SO |
-
|
46.04
|
01:57.90
h
|
-
|
-
|
-
|
Winter Track 13/14 |
FR |
-
|
50.80
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
800 M |
02:23.01
|
2 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
800 M |
02:25.23
|
1 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
Long Jump |
12 Ft 4.75 In
|
9 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
800 M |
02:27.00
|
1 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
Triple Jump |
27 Ft
|
9 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
Triple Jump |
27 Ft 9.25 In
|
7 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
Triple Jump |
27 Ft 9.25 In
|
7 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
800 M |
02:58.50
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
400 M |
01:02.70
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
1500 M |
05:23.24
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Triple Jump |
29 Ft 2.50 In
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:44.50
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
1500 M |
05:11.40
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
800 M |
02:31.30
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
Triple Jump |
27 Ft 8 In
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
800 M |
02:32.10
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
800 M |
02:32.10
|
2 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
800 M |
02:29.70
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
800 M |
02:37.40
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
Triple Jump |
27 Ft 2.75 In
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
2016 Results |
800 M |
02:21.91
|
30 |
NY State Championships, Syracuse HS |
06/10/16 |
800 M |
02:21.50
PR
|
1 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
800 M |
02:23.55
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
1500 M |
05:09.80
|
2 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
800 M |
02:25.37
|
|
North Shore Invitational, North Shore HS |
05/14/16 |
800 M |
02:27.90
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
1500 M |
05:10.00
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
800 M |
02:27.60
|
1 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
Long Jump |
13 Ft 10 In
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
400 M |
01:01.70
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
100 M |
13.97
PR
|
15 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
400 M |
01:01.72
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
400 M |
01:03.10
|
1 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
Long Jump |
14 Ft
|
3 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
Long Jump |
13 Ft 4 In
|
|
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
400 M |
01:01.40
|
3 |
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
Long Jump |
14 Ft 2 In
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
400 M |
01:02.90
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
400 M |
01:03.20
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
Long Jump |
12 Ft 6 In
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
2015 Results |
400 M |
01:00.95
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
400 M |
01:00.09
PR
|
4 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
400 M |
01:01.30
|
1 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
Long Jump |
14 Ft 11.50 In
PR
|
4 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
400 M |
01:01.37
|
1 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
2014 Results |
400 M |
01:04.44
|
10 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
400 M |
01:04.10
|
5 |
Division IVA Championships, VS North |
05/13/14 |
400 M |
01:03.70
|
14 |
North Shore Invitational, North Shore HS |
05/10/14 |
400 M |
01:05.70
|
3 |
Coaches Meet, Westbury HS |
04/26/14 |
400 M |
01:10.60
|
16 |
The Valley Stream Challenge, |
03/29/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
23:49.7
|
90 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
20:56.2
|
5 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
20:32.8
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
22:14.5
|
17 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
5K XC |
21:07.5
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
22:05.7
|
30 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
21:12.0
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
16:34.5
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
17:15.0
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
21:24.8
|
80 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
5K XC |
19:20.4
PR
|
3 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
19:46.6
|
2 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
19:53.9
|
1 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
21:19.8
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
21:58.3
|
18 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
20:14.6
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
21:03.3
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
15:57.8
PR
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
16:37.5
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
5K XC |
20:51.1
|
7 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
24:06.5
|
94 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
23:00.5
|
27 |
County Champs, Bethpage |
10/25/14 |
5K XC |
23:59.6
|
24 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
24:03.7
|
9 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
23:17.2
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
23:22.1
|
7 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
5K XC |
25:37.0
|
17 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
19:29.7
|
10 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
19:39.2
|
9 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
5K XC |
23:47.0
|
21 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
23:23.3
|
28 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
24:37.0
|
11 |
League meet 5, Bethpage |
10/15/13 |
1.7 Mi XC |
12:54.4
PR
|
11 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/12/13 |
5K XC |
23:40.0
|
10 |
League meet 4, Bethpage |
10/07/13 |
2.5 Mi / 4K XC |
26:12.0
|
7 |
League meet 3, Bethpage |
09/30/13 |
1.47 Mi XC |
09:46.6
PR
|
15 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
2.5 Mi / 4K XC |
20:26.3
|
17 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
19:58.1
|
9 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
600 M |
01:49.38
|
14 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
600 M |
01:45.51
PR
|
5 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
600 M |
01:45.79
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
Triple Jump |
29 Ft 2 In
|
6 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
600 M |
01:46.57
|
5 |
Groups D & E, St. Anthony's HS |
01/03/17 |
Triple Jump |
29 Ft 1.75 In
|
13 |
Groups D & E, St. Anthony's HS |
01/03/17 |
1000 M |
03:19.85
|
6 |
Groups D & F, St. Anthony's HS |
12/22/16 |
Triple Jump |
29 Ft 2.75 In
PR
|
11 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:15.84
PR
|
9 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
Long Jump |
12 Ft 1 In
|
30 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:18.74
|
3 |
Groups C & D, St. Anthony's HS |
11/30/16 |
Long Jump |
12 Ft 7 In
|
21 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
300 M |
45.51
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
300 M |
45.85
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
Long Jump |
14 Ft 9.75 In
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
55 M |
08.55
|
30 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
300 M |
46.22
|
6 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
Long Jump |
14 Ft 3.50 In
|
6 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
300 M |
46.95
|
10 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
Long Jump |
14 Ft 4 In
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
300 M |
44.89
PR
|
9 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
55 M |
08.47
PR
|
27 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
300 M |
45.43
|
5 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
Long Jump |
13 Ft 11.50 In
|
9 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
300 M |
46.45
|
8 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
Long Jump |
14 Ft 1 In
|
7 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
14/15 Results |
300 M |
46.34
|
17 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
300 M |
46.91
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
300 M |
46.55
|
8 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
600 M |
01:57.90
|
14 |
Friendship Games 2, Nassau CC |
01/05/15 |
300 M |
47.05
|
11 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
300 M |
46.04
|
10 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
300 M |
47.38
|
11 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
300 M |
49:00.97
|
11 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
300 M |
50.80
|
39 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
300 M |
49:00.43
|
22 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
300 M |
50:00.11
|
26 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
|