Season |
Class |
800 M
|
1500 M
|
2000 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2013 |
JR |
-
|
05:02.10
|
07:31.10
|
10:55.40
|
-
|
| Spring Track 2012 |
SO |
-
|
05:09.00
|
-
|
11:12.10
|
08:33.30
|
| Spring Track 2011 |
FR |
03:09.10
|
05:35.10
|
-
|
12:19.20
|
08:33.60
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2013 |
SR |
20:08.0
|
16:45.0
|
| Cross Country 2012 |
JR |
19:20.7
|
16:46.8
|
| Cross Country 2011 |
SO |
21:10.0
|
17:52.7
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 13/14 |
SR |
02:02.00
|
-
|
-
|
-
|
11:55.00
|
| Winter Track 12/13 |
JR |
-
|
03:21.00
|
05:07.49
|
-
|
10:47.21
|
| Winter Track 11/12 |
SO |
-
|
03:23.50
|
05:16.90
|
05:53.9
h
|
11:19.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 2000 M |
07:40.87
|
7 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 3000 M |
10:58.72
|
7 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
| 1500 M |
05:02.10
PR
|
1 |
League meet 5 - girls Conf. 1,3, Division Ave |
04/30/13 |
| 3000 M |
11:13.50
|
1 |
League meet 5 - girls Conf. 1,3, Division Ave |
04/30/13 |
| 3000 M |
11:10.70
|
2 |
JFK Bellmore Invitational, JFK-Bellmore HS |
04/20/13 |
| 2000 M |
07:31.10
PR
|
1 |
Knighttime Invitational, Uniondale HS |
04/13/13 |
| 1500 M |
05:05.20
|
|
League meet 2 - girls Conf. 1,3, Great Neck North |
04/09/13 |
| 3000 M |
10:55.40
PR
|
|
League meet 2 - girls Conf. 1,3, Great Neck North |
04/09/13 |
| 3000 M |
11:31.20
|
1 |
League meet 1 - girls Conf. 1,3, Hewlett HS |
04/04/13 |
| 2012 Results |
| 1500 M |
05:09.00
|
1 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 3000 M |
11:12.10
|
2 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
| Steeple 2000 |
08:33.30
PR
|
2 |
GIRLS Frosh/Soph Championships, Mitchel Complex |
05/11/12 |
| 1500 M |
05:23.40
|
4 |
League meet 5 - girls Conf. 1,3, VS South |
04/30/12 |
| 1500 M |
05:26.40
|
5 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 1500 M |
05:24.70
|
3 |
League meet 4 - girls Conf. 2,4, Division Ave |
04/24/12 |
| 1500 M |
05:29.60
|
|
League meet 3 - girls Conf. 1,3, Bethpage |
04/16/12 |
| 3000 M |
11:58.10
|
|
League meet 2 - girls Conf. 1,3, Lynbrook HS |
04/02/12 |
| 2011 Results |
| Steeple 2000 |
08:33.60
|
7 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 1500 M |
05:35.10
|
|
Division IIIA Championships, Hewlett HS |
05/16/11 |
| 3000 M |
12:19.20
|
|
Division IIIA Championships, Hewlett HS |
05/16/11 |
| 3000 M |
12:20.50
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| Steeple 2000 |
09:17.10
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 1500 M |
05:41.80
|
|
Spartan Invitational, VS North |
05/07/11 |
| 1500 M |
05:55.00
|
|
League meet 5 - girls Conf. 1,3, VS South |
05/03/11 |
| 3000 M |
12:53.30
|
3 |
League meet 5 - girls Conf. 1,3, VS South |
05/03/11 |
| Steeple 2000 |
09:36.70
|
18 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| Steeple 2000 |
09:36.70
|
18 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 3000 M |
12:32.90
|
|
League meet 4 - girls Conf. 1,3, Plainedge HS |
04/12/11 |
| 1500 M |
06:23.50
|
|
League meet 3 - girls Conf. 1,3, Lawrence HS |
04/05/11 |
| 3000 M |
15:00.30
|
|
League meet 3 - girls Conf. 1,3, Lawrence HS |
04/05/11 |
| 3000 M |
14:14.30
|
3 |
League meet 2 - girls Conf. 1,3, Bethpage |
03/29/11 |
| 1500 M |
06:12.00
|
5 |
League meet 2 - girls Conf. 1,3, Bethpage |
03/29/11 |
| 1500 M |
06:14.40
|
|
League meet 1 - girls Conf. 1,3, Sewanhaka HS |
03/22/11 |
| 800 M |
03:09.10
PR
|
|
League meet 1 - girls Conf. 1,3, Sewanhaka HS |
03/22/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 5K XC |
20:43.7
|
11 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
34:08.0
|
107 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:08.0
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:48.5
|
2 |
Great Neck Invitational, Great Neck South |
10/12/13 |
| 5K XC |
20:51.8
|
1 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
20:45.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
16:48.5
|
1 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
22:17.8
|
6 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
16:45.0
PR
|
2 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
19:20.7
PR
|
3 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
19:45.7
|
1 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
20:10.0
|
1 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
20:35.0
|
1 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:54.2
|
2 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:46.8
|
2 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
21:10.0
|
58 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
22:18.2
|
10 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:43.0
|
3 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
21:54.0
|
1 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
22:38.8
|
2 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
17:52.7
|
11 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 13/14 Results |
| 600 M |
02:02.00
PR
|
26 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 3000 M |
11:55.00
|
7 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 12/13 Results |
| 3000 M |
10:52.85
|
4 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| 1500 M |
05:10.23
|
2 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 3000 M |
10:47.21
PR
|
1 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| 1500 M |
05:07.49
PR
|
5 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| 1000 M |
03:21.00
PR
|
8 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| 11/12 Results |
| 3000 M |
11:21.26
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1500 M |
05:27.30
|
4 |
Conference 3,4 Girls Championships, St. Anthony's HS |
01/22/12 |
| 3000 M |
11:19.00
|
2 |
Conference 3,4 Girls Championships, St. Anthony's HS |
01/22/12 |
| 1500 M |
05:24.60
|
10 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
| 1000 M |
03:23.50
|
|
North Shore Invitational, Armory |
12/30/11 |
| 1500 M |
05:16.90
|
|
North Shore Invitational, Armory |
12/30/11 |
| 3000 M |
11:32.50
|
5 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 3000 M |
11:30.20
|
|
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| Mile |
05:53.9
|
4 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| 3000 M |
12:06.70
|
18 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
|
