|
Lauren Gruber
School: Syosset
Class: 2016
Grade:
|
|
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
3200 M
|
Steeple 2000
|
| Spring Track 2016 |
SR |
01:02.70
|
01:07.70
|
02:27.60
h
|
-
|
-
|
-
|
-
|
| Spring Track 2015 |
JR |
-
|
01:07.70
|
-
|
-
|
-
|
-
|
07:39.43
|
| Spring Track 2014 |
SO |
-
|
-
|
02:20.69
|
05:00.10
|
-
|
-
|
07:07.78
|
| Spring Track 2013 |
FR |
-
|
-
|
-
|
-
|
10:41.91
|
-
|
-
|
| Spring Track 2012 |
|
-
|
-
|
-
|
04:57.40
|
10:35.60
|
11:18.00
|
-
|
| Spring Track 2011 |
|
-
|
-
|
02:36.60
|
05:08.70
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2015 |
SR |
20:59.7
|
18:09.3
|
-
|
| Cross Country 2014 |
JR |
19:49.6
|
16:47.0
|
-
|
| Cross Country 2013 |
SO |
19:14.0
|
-
|
00.1
|
| Cross Country 2012 |
FR |
18:59.8
|
16:52.4
|
-
|
| Cross Country 2011 |
|
19:18.6
|
16:33.6
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 15/16 |
SR |
09.10
h
|
46.26
|
-
|
03:15.08
|
05:32.10
|
12:21.77
|
| Winter Track 14/15 |
JR |
-
|
-
|
-
|
03:04.93
|
05:06.20
|
11:44.00
|
| Winter Track 13/14 |
SO |
-
|
-
|
01:46.26
|
-
|
05:09.40
|
-
|
| Winter Track 12/13 |
FR |
-
|
-
|
01:46.00
|
03:12.82
|
04:54.43
|
10:59.81
|
| Winter Track 11/12 |
|
-
|
-
|
-
|
-
|
05:09.90
|
10:59.66
|
| Winter Track 10/11 |
|
-
|
-
|
-
|
03:24.00
|
-
|
12:21.02
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 400 IH |
01:07.70
PR
|
6 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 400 IH |
01:08.00
|
8 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 800 M |
02:30.79
|
11 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 800 M |
02:27.60
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 400 IH |
01:09.90
|
15 |
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
| 400 M |
01:02.70
PR
|
19 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
| 400 IH |
01:11.30
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
| 2015 Results |
| Steeple 2000 |
08:04.43
|
9 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Steeple 2000 |
07:39.50
|
2 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 400 IH |
01:07.70
|
2 |
Division 1A Championships, Freeport HS |
05/18/15 |
| Steeple 2000 |
07:39.43
|
5 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 2014 Results |
| Steeple 2000 |
07:07.78
PR
|
1 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 800 M |
02:20.69
PR
|
3 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
07:45.21
|
1 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:00.10
|
1 |
Division IA Championships, Syosset HS |
05/13/14 |
| Steeple 2000 |
07:42.50
|
1 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
| 2013 Results |
| 3000 M |
10:41.91
|
3 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
| 2012 Results |
| 3000 M |
11:10.00
|
2 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 1500 M |
04:57.40
PR
|
4 |
Brian Ahearn Classic, Warwick HS |
05/05/12 |
| 3200 M |
11:18.89
|
4 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3200 M |
11:18.00
PR
|
4 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3000 M |
10:35.60
PR
|
4 |
Red Raider, N. Rockland HS |
04/20/12 |
| 3200 M |
11:18.89
|
4 |
Red Raider, N. Rockland HS |
04/20/12 |
| 2011 Results |
| 1500 M |
05:10.70
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 1500 M |
05:08.70
|
7 |
Division IA Championships, Oceanside HS |
05/16/11 |
| 1500 M |
05:18.50
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 800 M |
02:37.70
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 800 M |
02:36.60
|
|
Brian Ahearn Memorial, Warwick HS |
05/07/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
20:59.7
|
3 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 2.5 Mi / 4K XC |
18:50.5
|
73 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
18:09.3
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
19:49.6
|
125 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
20:20.5
|
5 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
20:33.6
|
7 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:16.6
|
3 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
20:03.7
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
22:13.1
|
6 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
18:06.5
|
5 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
16:47.0
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
19:33.7
|
3 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:14.0
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:11.2
|
2 |
League meet 4, Bethpage |
10/07/13 |
| 1.25 Mi XC |
00.1
PR
|
1 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
19:01.9
|
1 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
18:59.8
|
1 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:03.0
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:52.4
|
2 |
League meet 2, Bethpage |
10/01/12 |
| 5K XC |
18:59.8
PR
|
1 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
22:18.9
|
13 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:30.0
|
1 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
19:32.3
|
12 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
20:12.6
|
1 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
19:18.6
|
1 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
19:57.7
|
3 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
20:25.3
|
3 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
22:50.0
|
3 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
18:06.4
|
7 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
16:33.6
PR
|
3 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1000 M |
03:25.92
|
16 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1000 M |
03:21.62
|
|
New Balance Games, Armory |
01/22/16 |
| Distance Medley (1200-400-800-1600) |
12:22.56
|
3 |
Yale Track Classic, New Haven |
01/15/16 |
| 4x400 Meter Relay |
04:26.13
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1500 M |
05:32.10
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 3000 M |
12:21.77
|
25 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 300 M |
46.26
PR
|
12 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 55 M |
09.10
|
|
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 1000 M |
03:15.08
|
2 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 1000 M |
03:04.93
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| 1000 M |
03:08.75
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 1000 M |
03:11.20
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 3000 M |
11:44.00
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1500 M |
05:06.20
|
1 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 600 M |
01:46.26
|
6 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 1500 M |
05:09.40
|
3 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 1500 M |
04:54.43
PR
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 3000 M |
10:59.81
|
1 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 600 M |
01:46.00
PR
|
8 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
| 1000 M |
03:12.82
|
3 |
Conferences 1, 5, St. Anthony's HS |
12/18/12 |
| 11/12 Results |
| 3000 M |
10:59.66
PR
|
10 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 1500 M |
05:09.90
|
4 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
| 1500 M |
05:14.40
|
5 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
| 10/11 Results |
| 1000 M |
03:28.37
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 3000 M |
12:21.02
|
214 |
Yale Invitational, Yale Univ. |
01/22/11 |
| 1000 M |
03:24.00
|
22 |
Jim Mitchell Invitational, Armory |
12/17/10 |
|
