|
Russell Darress
School: Lynbrook
Class: 2008
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
| Spring Track 2008 |
SR |
01:58.00
|
04:31.50
|
| Spring Track 2007 |
JR |
01:59.70
|
04:42.90
|
| Spring Track 2006 |
SO |
02:05.90
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2007 |
SR |
17:17.0
|
14:00.0
|
| Cross Country 2006 |
JR |
17:29.0
|
14:14.0
|
| Cross Country 2005 |
SO |
18:17.0
|
14:45.1
|
| Cross Country 2004 |
FR |
19:15.2
|
15:49.6
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
| Winter Track 07/08 |
SR |
40.00
|
01:26.51
|
02:07.70
|
43.80
|
04:42.90
|
04:42.4
|
| Winter Track 06/07 |
JR |
-
|
01:27.30
|
02:07.10
|
02:42.60
|
-
|
-
|
| Winter Track 05/06 |
SO |
-
|
01:32.20
|
02:07.58
|
02:47.20
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 1600 M |
04:31.50
PR
|
6 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 800 M |
01:59.60
|
4 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 800 M |
01:58.00
PR
|
4 |
Class "AA" County Championship, Westbury HS |
05/28/08 |
| 1600 M |
04:34.20
|
3 |
Division 3A Championships, Lynbrook HS |
05/20/08 |
| 800 M |
02:03.20
|
3 |
Division 3A Championships, Lynbrook HS |
05/20/08 |
| 800 M |
02:05.90
|
6 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 1600 M |
04:41.50
|
2 |
Valley Stream Challenge, VS North |
03/29/08 |
| 2007 Results |
| 800 M |
01:59.70
|
4 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 800 M |
02:05.50
|
11 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 800 M |
02:03.90
|
4 |
Bull Dog Invitational, Hewlett HS |
05/19/07 |
| 1600 M |
04:42.90
|
4 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 800 M |
02:05.90
|
5 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 800 M |
02:03.40
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| 800 M |
02:02.80
|
5 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 1600 M |
04:50.10
|
|
League Meet - Boys, Lynbrook HS |
04/23/07 |
| 1600 M |
04:44.40
|
5 |
The Valley Stream Challenge IV, VS North |
03/24/07 |
| 2006 Results |
| 800 M |
02:09.58
|
12 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 800 M |
02:07.89
|
8 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
| 800 M |
02:05.90
|
3 |
Division 3A Championships, Lynbrook HS |
05/18/06 |
| 800 M |
02:08.10
|
2 |
Green and Gold Invitational, Lynbrook HS |
05/08/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
18:06.0
|
69 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
17:39.2
|
9 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
17:30.1
|
33 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
17:22.0
|
6 |
League Meet 5, Bethpage |
10/15/07 |
| 2.5 Mi / 4K XC |
14:13.7
|
106 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
18:11.0
|
3 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
14:32.2
|
14 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
17:17.0
PR
|
3 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
17:31.8
|
28 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
14:00.0
PR
|
4 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
14:02.0
|
3 |
League Meet 1, Bethpage |
09/18/07 |
| 2.5 Mi / 4K XC |
14:49.6
|
55 |
St. Regis Invitational, Van Cortlandt |
09/15/07 |
| 2006 Results |
| 5K XC |
17:43.3
|
53 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
17:29.0
|
8 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
18:15.0
|
6 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
18:02.0
|
3 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
14:33.0
|
2 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
14:14.0
|
1 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
18:17.0
|
4 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
| 5K XC |
18:22.6
|
1 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
18:23.0
|
7 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
19:58.0
|
7 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
18:42.0
|
15 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
14:45.1
|
23 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
14:46.0
|
6 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
14:52.0
|
3 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
18:58.0
|
29 |
Big Red Invitational, Somers |
09/17/05 |
| 2004 Results |
| 5K XC |
19:15.2
|
13 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
19:31.7
|
9 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
19:40.0
|
3 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
19:47.1
|
3 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
19:37.5
|
6 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
15:53.0
|
12 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
17:27.0
|
54 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
15:49.6
|
3 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 1000 M |
43.80
PR
|
5 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
08:54.30
|
5 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
02:43.90
|
4 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 1600 M |
04:42.90
PR
|
4 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
09:06.00
|
3 |
Conference 4 Boys Championships, Suffolk Comm. |
01/29/08 |
| 1000 M |
02:45.30
|
2 |
Conference 4 Boys Championships, Suffolk Comm. |
01/29/08 |
| 1600 M |
04:56.40
|
5 |
Conference 4 Boys Championships, Suffolk Comm. |
01/29/08 |
| 4x800 Meter Relay |
08:36.60
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 600 M |
01:26.51
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 800 M |
02:07.70
|
10 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| Mile |
04:42.4
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 300 M |
40.00
PR
|
4 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
| 600 M |
01:29.10
|
1 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
| 4x400 Meter Relay |
03:38.40
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:43.30
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1600 M |
04:46.20
|
5 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| Distance Medley (1200-400-800-1600) |
11:27.50
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 4x800 Meter Relay |
09:08.70
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 4x800 Meter Relay |
08:26.30
|
2 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
08:41.80
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 1000 M |
02:52.80
|
8 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x800 Meter Relay |
08:18.88
|
|
New Balance Games, Armory |
01/20/07 |
| 4x800 Meter Relay |
09:10.80
|
1 |
Conference 5 Championships, Farmingdale Col. |
01/18/07 |
| 1000 M |
02:52.70
|
2 |
Conference 5 Championships, Farmingdale Col. |
01/18/07 |
| 1000 M |
02:48.60
|
6 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 600 M |
01:27.30
|
|
Stanner Games, Armory |
01/13/07 |
| 1000 M |
02:42.60
|
|
Stanner Games, Armory |
01/13/07 |
| 4x400 Meter Relay |
03:50.00
|
7 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 1000 M |
02:46.50
|
6 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 800 M |
02:07.10
PR
|
3 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 600 M |
01:29.90
|
4 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| 1000 M |
02:46.30
|
6 |
Friendship Games 1, Nassau CC |
12/21/06 |
| 1000 M |
02:44.00
|
4 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| Distance Medley (1200-400-800-1600) |
11:13.10
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 1000 M |
02:44.60
|
3 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 1000 M |
02:47.20
|
4 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 1000 M |
02:53.80
|
2 |
Conference 4 Championships, Farmingdale Col. |
01/13/06 |
| 1000 M |
02:52.00
|
1 |
Friendship Games #3, Nassau CC |
01/09/06 |
| 800 M |
02:07.58
|
|
Hispanic Games, Armory |
01/07/06 |
| 1000 M |
02:52.10
|
4 |
Crossover #3 (3,4,5), Suffolk Comm. |
01/05/06 |
| 1000 M |
02:53.80
|
14 |
Friendship Games #2, Nassau CC |
12/30/05 |
| 600 M |
01:32.20
|
11 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
| 1000 M |
02:54.10
|
1 |
Friendship Games #1, Nassau CC |
12/23/05 |
|
